Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | | Cross Country 2016 | SR | 17:05.9 | 14:16.9 | 17:14.8 | | Cross Country 2015 | JR | 16:34.6 | 13:47.6 | - | | Cross Country 2014 | SO | 17:38.0 | 13:49.1 | - | | Cross Country 2013 | FR | 17:42.8 | 14:32.0 | - |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 800 M | 1000 M | 1600 M | 3000 M | | Winter Track 16/17 | SR | 38.54 | 01:24.32 | - | 02:33.79 | - | 09:38.90 | | Winter Track 15/16 | JR | 39.35 | 01:26.70 | 01:59.11 | 02:35.69 | 04:41.16 | - | | Winter Track 14/15 | SO | 42.16 | 04:47.12 | - | 02:42.15 | 04:44.60 | - | | Winter Track 13/14 | FR | - | 01:35.00 | - | 02:45.40 | 05:01.80 | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | | Spring Track 2017 | SR | - | 51.50 | 01:57.40 | 04:30.70 | | Spring Track 2016 | JR | 23.50 | 51.40 | 01:55.84 | 04:44.20 | | Spring Track 2015 | SO | 24.80 | 54.20 | 01:57.67 | 04:38.40 | | Spring Track 2014 | FR | 24.80 | 54.60 | 02:04.50 | 04:47.40 | | Spring Track 2013 | | - | - | 02:12.90 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 17:23.2 | 14 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:21.1 | 6 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:46.0 | 11 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 3 Mi XC | 17:14.8 | 83 | Burnt Hills Invitational, Unspecified | 10/15/16 | | 5K XC | 19:24.8 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 17:34.5 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 17:55.4 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 17:05.9 | 17 | Ocean State XC Invitational, Goddard | 09/23/16 | | 2.5 Mi / 4K XC | 14:38.6 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 14:16.9 | 20 | Regis Invitational, Van Cortlandt | 09/17/16 | | 2.5 Mi / 4K XC | 15:05.0 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 17:10.7 | 1 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 18:36.8 | 51 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 18:01.8 | 15 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 16:34.6 | 12 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 17:23.6 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 17:52.9 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 17:58.4 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 13:47.6 | 1 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 13:49.1 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 17:54.8 | 4 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 17:40.6 | 14 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 17:41.4 | 6 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:15.8 | 6 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 17:38.0 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 17:50.9 | 1 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 13:49.1 | 2 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 14:03.8 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 17:42.8 | 9 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 18:29.0 | 13 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 18:20.0 | 5 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 19:18.1 | 10 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 14:32.0 | 5 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 21:11.7 | 60 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 | | 2.5 Mi / 4K XC | 14:49.2 | 7 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 1000 M | 02:33.79 | 10 | NYSPHSAA/NYS Federation Championships, Ocean Breeze | 03/04/17 | | 1000 M | 02:41.03 | 2 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 1000 M | 02:41.39 | 1 | Class B County Championships, St. Anthony's HS | 02/07/17 | | 600 M | 01:26.56 | 4 | Class B County Championships, St. Anthony's HS | 02/07/17 | | 4x800 Meter Relay | 08:08.30 | 3 | Metropolitan Invitational, Armory | 02/01/17 | | 3000 M | 09:38.90 | 129 | Yale track classic, Yale Univ. | 01/21/17 | | 1000 M | 02:43.34 | 25 | Molloy Stanner, Armory | 01/14/17 | | 1000 M | 02:46.53 | 1 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 600 M | 01:31.60 | 8 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 600 M | 01:25.64 | 2 | Groups B & F, St. Anthony's HS | 01/04/17 | | 1000 M | 02:34.32 | 4 | North Shore HS Invitational, Armory | 12/26/16 | | 300 M | 38.54 | 2 | Groups D & F, St. Anthony's HS | 12/22/16 | | 600 M | 01:25.01 | 1 | Groups C & F, St. Anthony's HS | 12/15/16 | | 600 M | 01:24.32 | 1 | North Shore Season Opener, Armory | 12/02/16 | | 1000 M | 02:39.94 | 1 | Groups E & F, St. Anthony's HS | 11/29/16 | | 300 M | 38.74 | 7 | Groups E & F, St. Anthony's HS | 11/29/16 | | 15/16 Results | | 1000 M | 02:35.69 | 14 | State Championship Meet, Cornell University | 03/05/16 | | 1000 M | 02:38.61 | 2 | State Qualifier Meet, St. Anthony's HS | 02/09/16 | | 1000 M | 02:35.69 | 1 | Class "B" County Championships, St. Anthony's HS | 02/03/16 | | 800 M | 01:59.11 | 7 | Ocean Breeze High School Invitational, Staten Island, NY | 01/31/16 | | 1000 M | 02:48.28 | 1 | Conference 5 Championships, St. Anthony's HS | 01/21/16 | | 600 M | 01:27.27 | 2 | Conference 5 Championships, St. Anthony's HS | 01/21/16 | | 4x800 Meter Relay | 08:18.02 | 1 | Yale Track Classic, New Haven | 01/15/16 | | 800 M | 01:59.94 | 8 | Yale Track Classic, New Haven | 01/15/16 | | 1600 M | 04:41.16 | 1 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 600 M | 01:27.01 | 2 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 1000 M | 02:36.74 | 2 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 600 M | 01:26.70 | 1 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 300 M | 39.55 | 3 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 4x800 Meter Relay | 08:27.20 | 2 | Armory AT&T Hall of Fame Invitational, Unspecified | 12/19/15 | | 1000 M | 02:38.03 | 1 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 02:51.33 | 1 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1000 M | 02:39.19 | 1 | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 300 M | 39.35 | 3 | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 1000 M | 02:47.89 | 15 | Long Island Elite Meet, St. Anthony's HS | 02/22/15 | | 1000 M | 02:42.15 | 7 | State Qualifier Meet, St. Anthony's HS | 02/11/15 | | 1000 M | 02:43.72 | 3 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 600 M | 04:47.12 | 2 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 1600 M | 04:44.60 | 3 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 1000 M | 02:42.50 | 14 | North Shore Invitational, Armory | 12/26/14 | | 300 M | 42.16 | 23 | Conferences 4, 5, St. Anthony's HS | 12/18/14 | | 1000 M | 02:47.70 | 3 | Conferences 1, 5, St. Anthony's HS | 12/10/14 | | 1000 M | 02:48.80 | 2 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | | 13/14 Results | | 1000 M | 02:45.40 | 11 | State Qualifier, St. Anthony's HS | 02/11/14 | | 1000 M | 02:45.40 | 8 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 1600 M | 05:07.37 | 6 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1600 M | 05:01.84 | 12 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 1600 M | 05:01.80 | 12 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 600 M | 01:35.00 | 18 | Conferences 3, 5 & 6, St. Anthony's HS | 12/21/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 800 M | 02:00.21 | 1 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 1600 M | 04:32.51 | 2 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 800 M | 01:57.40 | 1 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 800 M | 02:04.76 | 1 | Division 4A Championships, North Shore HS | 05/18/17 | | 400 M | 52.31 | 2 | Division 4A Championships, North Shore HS | 05/18/17 | | 1600 M | 04:30.70 | 3 | North Shore Invitational, North Shore HS | 05/13/17 | | 400 M | 51.50 | 1 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 800 M | 02:03.04 | 30 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 400 M | 53.39 | 24 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 400 M | 52.30 | 2 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | 400 M | 51.90 | 1 | League Meet 5 - boys Conf. 2,4, North Shore HS | 05/02/17 | | 800 M | 02:00.83 | 3 | Northern Virginia Invitational, Unspecified | 04/07/17 | | 2016 Results | | 400 M | 51.40 | 3 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 800 M | 01:55.84 | 2 | Eastern States Invitational, Iona Prep | 06/05/16 | | 800 M | 01:56.97 | 2 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 800 M | 01:58.25 | 1 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 800 M | 01:58.00 | 1 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 800 M | 02:03.20 | 1 | Division 3B Championships, Lynbrook HS | 05/16/16 | | 400 M | 52.20 | 1 | Division 3B Championships, Lynbrook HS | 05/16/16 | | 800 M | 01:57.94 | 1 | North Shore Invitational, North Shore HS | 05/14/16 | | 1600 M | 04:44.20 | 3 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 800 M | 01:57.01 | 8 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 800 M | 01:57.01 | 8 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 400 M | 52.23 | 4 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 200 M | 23.50 | 1 | League Meet 4 - boys Conf. 1,3, North Shore HS | 04/19/16 | | 400 M | 51.96 | 2 | Port Washington Invitational, Port Washington | 04/16/16 | | 400 M | 52.20 | 1 | League Meet 2 - boys Conf. 1,3, North Shore HS | 04/05/16 | | 2015 Results | | 800 M | 01:58.72 | 6 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 800 M | 01:57.67 | 2 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | 1600 M | 04:38.40 | 2 | Division 3B Championships, VS North | 05/19/15 | | 800 M | 01:59.70 | 1 | North Shore Invitational, North Shore HS | 05/09/15 | | 800 M | 02:01.52 | 7 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 800 M | 02:04.30 | 1 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 400 M | 54.40 | 2 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 200 M | 24.80 | 3 | Massapequa Developmental Invite, Massapequa HS | 03/24/15 | | 400 M | 54.20 | 2 | Massapequa Developmental Invite, Massapequa HS | 03/24/15 | | 2014 Results | | 800 M | 02:09.11 | 11 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 800 M | 02:04.50 | 4 | Division IIIB Championships, North Shore HS | 05/12/14 | | 200 M | 24.80 | 4 | Frank Maier Invitational Meet, North Shore HS | 05/08/14 | | 400 M | 54.60 | 2 | Frank Maier Invitational Meet, North Shore HS | 05/08/14 | | 800 M | 02:05.55 | 39 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/14 | | 1600 M | 04:47.40 | 3 | The Valley Stream Challenge, | 03/29/14 | | 2013 Results | | 800 M | 02:12.90 | 1 | Frosh/Soph Meet, Mitchel Complex | 05/09/13 |
|
