Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2017 | SR | 21:03.1 | 16:54.4 | - | | Cross Country 2016 | JR | 19:49.1 | 17:04.3 | - | | Cross Country 2015 | SO | 20:57.1 | 17:07.9 | - | | Cross Country 2014 | FR | 20:30.8 | 17:14.2 | 09:29.5 | | Cross Country 2013 | | 21:18.8 | 17:32.0 | 11:31.9 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 1600 M | Mile | 3000 M | High Jump | | Winter Track 17/18 | SR | 02:01.25 | - | - | - | - | - | 4 Ft | | Winter Track 16/17 | JR | - | 03:28.87 | 05:16.54 | 05:45.45 | 05:53.5 | 11:29.42 | - | | Winter Track 15/16 | SO | - | 03:25.98 | 05:25.06 | - | - | 11:26.25 | - | | Winter Track 14/15 | FR | - | 03:30.25 | 05:21.50 | - | - | 11:40.30 | - | | Winter Track 13/14 | | 02:03.90 | - | 05:27.10 | - | - | 11:45.30 | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 21:03.1 | 26 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 21:34.4 | 13 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:34.4 | 13 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 16:54.4 | 6 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 22:24.4 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 24:03.4 | 133 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 21:50.9 | 4 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 22:52.2 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 17:04.0 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 21:04.1 | 86 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/12/16 | | 5K XC | 20:41.2 | 14 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 21:04.0 | 14 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 21:39.4 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 19:49.1 | 31 | Brown Northeast Invitational, Goddard | 10/15/16 | | 2.5 Mi / 4K XC | 17:04.3 | 32 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 23:04.3 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 5K XC | 21:21.9 | 27 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 17:11.1 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 22:38.2 | 15 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 17:22.5 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 23:42.8 | 86 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 20:57.1 | 19 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 21:38.9 | 7 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 22:00.8 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 17:07.9 | 71 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 21:59.2 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 21:36.0 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 5K XC | 22:42.4 | 40 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 17:27.4 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 17:41.7 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 2014 Results | | 5K XC | 25:55.0 | 115 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 24:40.8 | 77 | County Champs, Bethpage | 10/25/14 | | 5K XC | 20:30.8 | 2 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 23:50.9 | 3 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 17:14.9 | 6 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 1.5 Mi XC | 09:29.5 | 3 | Bob Pratt Invitational, Sunken Meadow | 09/20/14 | | 2.5 Mi / 4K XC | 17:14.2 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 21:18.8 | 18 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 21:19.0 | 7 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 21:59.0 | 7 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 22:02.0 | 5 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 17:49.2 | 8 | League meet 2, Bethpage | 09/23/13 | | 1.5 Mi XC | 11:31.9 | 11 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 2.5 Mi / 4K XC | 17:32.0 | 5 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | High Jump | 4 Ft | 5 | Groups A & B, St. Anthony's HS | 11/30/17 | | 600 M | 02:01.25 | 26 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 1500 M | 05:18.50 | 6 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 1500 M | 05:16.54 | 10 | Class A County Championships, St. Anthony's HS | 02/08/17 | | Mile | 05:53.5 | 8 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1500 M | 05:19.28 | 8 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 1600 M | 05:45.45 | | Molloy Stanner, Armory | 01/14/17 | | 1600 M | 05:45.45 | 59 | Molloy Stanner, Armory | 01/14/17 | | 3000 M | 11:38.32 | 6 | Groups B & F, St. Anthony's HS | 01/04/17 | | 3000 M | 11:29.42 | 4 | Groups B & C, St. Anthony's HS | 12/20/16 | | 4x800 Meter Relay | 10:22.87 | 3 | Groups B & E, St. Anthony's HS | 12/14/16 | | 1000 M | 03:30.94 | 9 | St. Anthony's Developmental Meets, St. Anthony's HS | 12/03/16 | | 1000 M | 03:28.87 | 6 | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 3000 M | 11:26.25 | 8 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | | 3000 M | 11:32.98 | 5 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 1000 M | 03:37.01 | 21 | St. Anthony's Invitational, St. Anthony's HS | 01/09/16 | | 3000 M | 11:44.87 | 10 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 1000 M | 03:25.98 | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1500 M | 05:25.06 | 8 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 3000 M | 11:47.77 | 13 | St. Anthony's Invitational, St. Anthony's HS | 12/05/15 | | 1500 M | 05:27.18 | 19 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 1500 M | 05:23.22 | 9 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 3000 M | 11:40.40 | 4 | Conference 4 Championships, St. Anthony's HS | 01/20/15 | | 1500 M | 05:25.10 | 4 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/10/15 | | 3000 M | 11:40.30 | 5 | Conferences 1, 4, St. Anthony's HS | 01/08/15 | | 1500 M | 05:21.50 | 7 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 1000 M | 03:30.25 | 13 | St. Anthony's Dev. Meet, Armory | 12/06/14 | | 1500 M | 05:23.30 | 9 | Conferences 4, 6, St. Anthony's HS | 12/02/14 | | 13/14 Results | | 3000 M | 11:45.30 | 8 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 1500 M | 05:27.10 | 8 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 3000 M | 11:45.80 | 3 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/25/14 | | 1500 M | 05:35.60 | 6 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/25/14 | | 1500 M | 05:27.10 | 10 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 600 M | 02:03.90 | 34 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 3000 M | 11:45.30 | 5 | Conferences 1, 2 & 4, St. Anthony's HS | 12/21/13 | | 3000 M | 12:18.31 | 23 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 1500 M | 05:40.10 | 13 | Conferences 4, 6, St. Anthony's HS | 12/04/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 3000 M | 11:32.88 | 5 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | High Jump | 4 Ft 4 In | 9 | Division 2A Championships, Mepham HS | 05/15/17 | | 3000 M | 11:52.40 | 4 | Division 2A Championships, Mepham HS | 05/15/17 | | Steeple 2000 | 08:38.88 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 400 IH | 01:18.80 | | League Meet 5 - girls Conf. 2,4, Calhoun HS | 05/01/17 | | 3000 M | 11:57.40 | | League Meet 5 - girls Conf. 2,4, Calhoun HS | 05/01/17 | | High Jump | 4 Ft 4 In | | League Meet 5 - girls Conf. 2,4, Calhoun HS | 05/01/17 | | 1500 M | 05:25.83 | 7 | Port Washington Invitational, Port Washington | 04/21/17 | | 400 IH | 01:17.40 | 3 | League Meet 3 - girls Conf. 2,4, Manhasset HS | 04/17/17 | | High Jump | 4 Ft 4 In | 1 | League Meet 3 - girls Conf. 2,4, Manhasset HS | 04/17/17 | | Discus Throw | 45 Ft 5 In | 27 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 3000 M | 11:33.70 | | League Meet 2 - girls Conf. 2,4, Great Neck North | 04/03/17 | | High Jump | 4 Ft | | League Meet 2 - girls Conf. 2,4, Great Neck North | 04/03/17 | | 1500 M | 05:25.40 | | League Meet 1 - girls Conf. 2,4, Herricks HS | 03/27/17 | | 800 M | 02:41.70 | | League Meet 1 - girls Conf. 2,4, Herricks HS | 03/27/17 | | High Jump | 4 Ft 2 In | | League Meet 1 - girls Conf. 2,4, Herricks HS | 03/27/17 | | 2016 Results | | 1500 M | 05:38.28 | 13 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 3000 M | 11:48.30 | 8 | Division 2B Championships, Great Neck North | 05/18/16 | | 3000 M | 11:56.00 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/03/16 | | 1500 M | 05:22.70 | | League Meet 4 - girls Conf. 2,4, Manhasset HS | 04/19/16 | | 800 M | 02:39.21 | 8 | Port Washington Invitational, Port Washington | 04/16/16 | | 1500 M | 05:28.60 | 4 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 3000 M | 11:44.60 | | League Meet 3 - girls Conf. 2,4, Calhoun HS | 04/12/16 | | 1500 M | 05:33.50 | | League Meet 2 - girls Conf. 2,4, Carey HS | 04/05/16 | | 3000 M | 12:57.20 | 1 | League Meet 1 - girls Conf. 2,4, Manhasset HS | 03/29/16 | | 2015 Results | | 3000 M | 11:23.93 | 5 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | 1500 M | 05:24.80 | 10 | Division 3A Championships, Manhasset HS | 05/19/15 | | 3000 M | 11:29.30 | 4 | Division 3A Championships, Manhasset HS | 05/19/15 | | 1500 M | 05:23.57 | 5 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 1500 M | 05:20.30 | 3 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 1500 M | 05:37.30 | 3 | Bob Baratta Classic, Great Neck South | 03/25/15 |
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