Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 16:32.8 | 13:25.6 | | Cross Country 2015 | JR | 17:41.4 | 13:58.6 | | Cross Country 2014 | SO | 17:57.6 | 14:37.9 | | Cross Country 2013 | FR | 16:22.8 | 16:23.7 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 16/17 | SR | 41.68 | 01:31.07 | 02:43.53 | 04:34.89 | - | 09:56.35 | | Winter Track 15/16 | JR | - | 01:36.59 | 02:53.71 | 04:55.89 | - | 10:28.96 | | Winter Track 14/15 | SO | - | 01:39.20 | 02:59.50 | 05:04.50 | - | 11:06.70 | | Winter Track 13/14 | FR | - | - | 03:11.90 | - | 05:31.6 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2017 | SR | 02:06.82 | 04:33.55 | 10:03.10 | 11:50.73 | | Spring Track 2016 | JR | 02:10.27 | 04:37.19 | 10:11.90 | 12:08.13 | | Spring Track 2015 | SO | 02:14.80 | 05:05.54 | 10:39.20 | - | | Spring Track 2014 | FR | 02:25.03 | 05:14.25 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 17:14.1 | 86 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/12/16 | | 5K XC | 16:32.8 | 5 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 16:39.3 | 6 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:36.7 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 16:44.6 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 17:01.6 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 13:25.6 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 18:15.6 | 13 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 13:54.8 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 17:41.4 | 24 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 17:44.6 | 27 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:30.6 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 18:52.8 | 32 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/15 | | 5K XC | 18:00.5 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 19:20.5 | 22 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 13:58.6 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 14:03.6 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 5K XC | 17:49.8 | 7 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 5K XC | 17:57.6 | 34 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 18:12.2 | 38 | County Champs, Bethpage | 10/25/14 | | 5K XC | 18:24.6 | 10 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 18:08.9 | 15 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 18:43.2 | 14 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 5K XC | 19:31.2 | 71 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | | 2.5 Mi / 4K XC | 14:37.9 | 8 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 14:39.0 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 18:28.2 | 13 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | | 2013 Results | | 5K XC | 19:05.0 | 30 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 19:23.0 | 7 | Nassau Coaches Meet, Bethpage | 10/19/13 | | 5K XC | 19:50.6 | 14 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 19:53.0 | 14 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 21:00.2 | 48 | Saint Anthony's Cross Country Invitational, Sunken Meadow | 10/05/13 | | 2.5 Mi / 4K XC | 16:23.7 | 12 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 16:22.8 | 3 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 3200 M | 10:59.99 | 13 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 4x800 Meter Relay | 08:06.60 | | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 4x800 Meter Relay | 08:41.12 | 2 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 3200 M | 10:23.20 | 2 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 1600 M | 04:48.06 | 4 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 1600 M | 04:46.96 | 2 | Groups B & F, St. Anthony's HS | 01/04/17 | | 600 M | 01:31.07 | 13 | Groups B & F, St. Anthony's HS | 01/04/17 | | 3200 M | 09:56.35 | 3 | Groups D & F, St. Anthony's HS | 12/22/16 | | 300 M | 41.68 | 16 | Groups D & F, St. Anthony's HS | 12/22/16 | | 1600 M | 04:34.89 | 3 | Groups C & F, St. Anthony's HS | 12/15/16 | | 1600 M | 04:40.79 | 4 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 02:43.53 | 4 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 3200 M | 10:12.87 | 1 | Groups E & F, St. Anthony's HS | 11/29/16 | | 15/16 Results | | 3200 M | 10:28.96 | 8 | State Qualifier Meet, St. Anthony's HS | 02/09/16 | | 3200 M | 10:38.50 | 6 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | 4x800 Meter Relay | 08:38.88 | | The EmblemHealth Hispanic Games, Armory | 01/09/16 | | 1600 M | 04:57.77 | 17 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 600 M | 01:36.59 | 23 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 3200 M | 10:46.52 | 9 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1000 M | 02:53.71 | 8 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 1600 M | 04:55.89 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 3200 M | 10:58.63 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 1600 M | 05:06.80 | 15 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 1600 M | 05:04.50 | 32 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | | 600 M | 01:39.20 | 34 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 1000 M | 02:59.50 | 11 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 3200 M | 11:06.70 | 24 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | | 13/14 Results | | 1000 M | 03:11.90 | 82 | Conferences 2, 4, St. Anthony's HS | 12/19/13 | | Mile | 05:31.6 | 5 | Friendship Games 1, Nassau CC | 01/20/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 3200 M | 10:24.31 | 11 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 1600 M | 04:42.76 | 7 | Division 1B Championships, Plainview HS | 05/17/17 | | 3200 M | 10:17.88 | 4 | Division 1B Championships, Plainview HS | 05/17/17 | | 1600 M | 04:53.29 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | Steeple 3000 | 11:50.73 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 3200 M | 10:03.10 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/24/17 | | 1600 M | 04:33.55 | 4 | Port Washington Invitational, Port Washington | 04/21/17 | | 1600 M | 05:15.60 | | Suffolk Officials Meet (Boys), Mount Sinai High School | 04/08/17 | | 800 M | 02:06.82 | 8 | Suffolk Officials Meet (Boys), Mount Sinai High School | 04/08/17 | | 3200 M | 11:28.00 | | League Meet 2 - boys Conf. 1,3, Syosset HS | 04/03/17 | | 2016 Results | | 1600 M | 04:46.10 | 11 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 3200 M | 11:01.44 | 12 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 1600 M | 04:47.98 | 17 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 1600 M | 04:37.19 | 6 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 3200 M | 10:11.90 | | Division 1B Championships, Port Washington | 05/17/16 | | 3200 M | 10:28.75 | 29 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 3200 M | 10:38.10 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 1600 M | 04:41.06 | 19 | Suffolk Officials Invitational, Mount Sinai High School | 04/09/16 | | 800 M | 02:10.27 | 18 | Suffolk Officials Invitational, Mount Sinai High School | 04/09/16 | | Steeple 3000 | 12:08.13 | | Kings relays, Icahn Stadium | 04/02/16 | | Steeple 3000 | 12:08.13 | 4 | Kings relays, Icahn Stadium | 04/02/16 | | 2015 Results | | 3200 M | 11:00.51 | 9 | Class 'AAA' County Championship, Uniondale HS | 05/27/15 | | 3200 M | 10:39.20 | 5 | Division 1B Championships, Port Washington | 05/18/15 | | 1600 M | 05:11.46 | 6 | Port Washington Invitational, Port Washington | 05/01/15 | | 800 M | 02:14.80 | 6 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 1600 M | 05:05.54 | 16 | Suffolk Officials Meet, Mount Sinai High School | 04/11/15 | | 800 M | 02:19.17 | 14 | Suffolk Officials Meet, Mount Sinai High School | 04/11/15 | | 2014 Results | | 1600 M | 05:14.25 | 32 | Suffolk Officials Meet, Mount Sinai High School | 04/12/14 | | 800 M | 02:25.03 | 16 | Suffolk Officials Meet, Mount Sinai High School | 04/12/14 | | 1600 M | 05:24.36 | 34 | McArthur Invitational, MacArthur HS | 04/05/14 |
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