Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2016 | SR | 18:07.2 | 14:56.5 | Cross Country 2015 | JR | 18:21.5 | 15:01.3 | Cross Country 2014 | SO | 19:21.8 | 15:58.2 | Cross Country 2013 | FR | 21:35.9 | 18:21.0 |
Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | Winter Track 16/17 | SR | 02:52.67 | 04:59.71 | 10:52.30 | Winter Track 15/16 | JR | 03:00.30 | - | 11:14.19 |
Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 1600 M | Mile | 3200 M | Steeple 3000 | Spring Track 2017 | SR | 02:09.50 | - | 04:46.80 | 04:52.0 | 10:56.20 | 11:08.00 | Spring Track 2016 | JR | - | - | 04:55.08 | - | 11:23.80 | 11:39.60 | Spring Track 2015 | SO | 02:29.49 | 05:11.83 | 04:54.35 | - | - | - |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2016 Results | 5K XC | 18:07.2 | 56 | Nassau Class County Champs, Bethpage | 10/29/16 | 5K XC | 18:59.1 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | 5K XC | 18:47.9 | 7 | Nassau Coaches Meet, Bethpage | 10/15/16 | 5K XC | 18:30.4 | 17 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | 5K XC | 19:09.3 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | 2.5 Mi / 4K XC | 14:56.5 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | 2.5 Mi / 4K XC | 15:37.3 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | 2015 Results | 5K XC | 18:33.6 | 55 | Section 8 State Qualifier, Bethpage | 11/07/15 | 5K XC | 18:21.5 | 55 | Nassau Class County Champs, Bethpage | 10/31/15 | 5K XC | 18:42.4 | 13 | Nassau Coaches Meet, Bethpage | 10/17/15 | 5K XC | 19:28.0 | 13 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | 5K XC | 20:51.6 | 23 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/15 | 5K XC | 18:50.3 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | 2.5 Mi / 4K XC | 15:01.3 | 18 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | 2.5 Mi / 4K XC | 15:12.2 | 19 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | 2014 Results | 5K XC | 19:21.8 | 25 | County Champs, Bethpage | 10/25/14 | 5K XC | 19:32.9 | 16 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | 5K XC | 19:59.2 | 20 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | 5K XC | 19:33.0 | 4 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | 5K XC | 23:39.4 | 149 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | 2.5 Mi / 4K XC | 15:58.2 | 12 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | 2.5 Mi / 4K XC | 16:38.2 | 36 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | 5K XC | 20:24.6 | 13 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | 2013 Results | 5K XC | 21:35.9 | 114 | Class County Champs, Bethpage | 10/26/13 | 5K XC | 21:56.7 | 65 | League meet 5, Bethpage | 10/15/13 | 5K XC | 22:48.6 | 113 | League meet 4, Bethpage | 10/07/13 | 5K XC | 25:09.7 | 122 | Saint Anthony's Cross Country Invitational, Sunken Meadow | 10/05/13 | 2.5 Mi / 4K XC | 18:21.0 | 71 | League meet 2, Bethpage | 09/23/13 | 5K XC | 23:31.7 | 46 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 |
Prior Season Winter track Results Event | Time | Place | Meet | Date | 16/17 Results | 1000 M | 02:52.67 | 13 | Class A County Championships, St. Anthony's HS | 02/08/17 | 1000 M | 02:52.82 | 66 | New Balance Games, Armory | 01/20/17 | 4x800 Meter Relay | 08:41.12 | 2 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | 1600 M | 05:02.74 | 13 | Groups B & F, St. Anthony's HS | 01/04/17 | 3200 M | 10:52.30 | 16 | Groups D & F, St. Anthony's HS | 12/22/16 | 1600 M | 04:59.71 | 14 | Groups C & F, St. Anthony's HS | 12/15/16 | 1600 M | 05:02.89 | 36 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | 1000 M | 02:54.42 | 20 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | 1000 M | 02:57.27 | 7 | Groups E & F, St. Anthony's HS | 11/29/16 | 15/16 Results | 1000 M | 03:00.30 | 108 | Molloy Stanner Games, Armory | 01/16/16 | 3200 M | 11:14.19 | 22 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | 1000 M | 03:01.93 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 |
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2017 Results | 1600 M | 04:59.45 | 11 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | Mile | 04:52.0 | 3 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | 3200 M | 10:58.40 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | Steeple 3000 | 12:01.80 | 11 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | 1600 M | 04:46.80 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/24/17 | 800 M | 02:09.50 | | League Meet 3 - boys Conf. 1,3, Baldwin HS | 04/17/17 | 1600 M | 05:02.80 | | Suffolk Officials Meet (Boys), Mount Sinai High School | 04/08/17 | Steeple 3000 | 11:08.00 | 4 | Suffolk Officials Meet (Boys), Mount Sinai High School | 04/08/17 | 3200 M | 10:56.20 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/17 | 2016 Results | 1600 M | 05:09.20 | 32 | Last Chance Invitational, Massapequa HS | 06/06/16 | 1600 M | 04:59.99 | 9 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | 1600 M | 04:58.40 | 7 | Division 1B Championships, Port Washington | 05/17/16 | Steeple 3000 | 11:55.02 | 37 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | 1600 M | 05:03.30 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | 3200 M | 11:23.80 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/19/16 | 1600 M | 04:55.08 | 11 | Port Washington Invitational, Port Washington | 04/16/16 | 1600 M | 05:05.40 | | League Meet 3 - boys Conf. 1,3, Uniondale HS | 04/12/16 | 1600 M | 05:09.60 | | League Meet 2 - boys Conf. 1,3, Plainview HS | 04/05/16 | Steeple 3000 | 11:39.60 | | Kings relays, Icahn Stadium | 04/02/16 | Steeple 3000 | 11:39.60 | 3 | Kings relays, Icahn Stadium | 04/02/16 | 3200 M | 11:36.00 | | League Meet 1 - boys Conf. 1,3, Massapequa HS | 03/29/16 | 2015 Results | 1500 M | 05:11.83 | 16 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | 1600 M | 04:54.35 | 2 | Port Washington Invitational, Port Washington | 05/01/15 | 1600 M | 05:15.50 | 12 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | 800 M | 02:29.49 | 36 | Suffolk Officials Meet, Mount Sinai High School | 04/11/15 |
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