Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2016 | SR | 19:27.2 | 15:38.7 | Cross Country 2015 | JR | 19:07.2 | 15:05.1 | Cross Country 2014 | SO | 18:39.0 | 15:19.7 | Cross Country 2013 | FR | 16:22.4 | 16:51.0 |
Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | Mile | Winter Track 16/17 | SR | 40.29 | 01:33.18 | 03:07.24 | - | Winter Track 15/16 | JR | - | 01:31.35 | 02:59.62 | - | Winter Track 14/15 | SO | - | 01:39.60 | 03:03.70 | - | Winter Track 13/14 | FR | - | - | 03:12.70 | 05:43.2 |
Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1500 M | 1600 M | Spring Track 2017 | SR | - | 57.74 | 02:09.20 | - | 05:16.50 | Spring Track 2016 | JR | 24.30 | 54.10 | 02:13.50 | - | 04:57.42 | Spring Track 2015 | SO | - | - | 02:19.00 | 05:05.62 | 05:04.22 | Spring Track 2014 | FR | - | - | - | - | 05:23.47 |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2016 Results | 5K XC | 21:07.6 | 99 | Nassau Class County Champs, Bethpage | 10/29/16 | 5K XC | 19:27.2 | 13 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | 5K XC | 19:36.4 | 25 | Nassau Coaches Meet, Bethpage | 10/15/16 | 5K XC | 20:40.5 | 44 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | 5K XC | 19:37.1 | 12 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | 2.5 Mi / 4K XC | 15:38.7 | 17 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | 5K XC | 23:04.0 | 143 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | 2.5 Mi / 4K XC | 15:38.9 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | 2015 Results | 5K XC | 20:25.9 | 65 | Nassau Class County Champs, Bethpage | 10/31/15 | 5K XC | 19:07.2 | 24 | Nassau Coaches Meet, Bethpage | 10/17/15 | 5K XC | 20:22.7 | 30 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | 5K XC | 22:47.1 | 69 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/15 | 5K XC | 19:43.9 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | 2.5 Mi / 4K XC | 15:55.0 | 23 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | 2.5 Mi / 4K XC | 15:05.1 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | 2014 Results | 5K XC | 19:05.1 | 19 | County Champs, Bethpage | 10/25/14 | 5K XC | 18:39.0 | 12 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | 5K XC | 19:13.8 | 19 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | 5K XC | 18:51.1 | 15 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | 5K XC | 20:07.0 | 24 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | 2.5 Mi / 4K XC | 15:19.7 | 11 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | 2.5 Mi / 4K XC | 15:30.3 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | 5K XC | 19:12.4 | 7 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | 2013 Results | 5K XC | 18:55.5 | 22 | Class County Champs, Bethpage | 10/26/13 | 5K XC | 20:23.4 | 19 | Nassau Coaches Meet, Bethpage | 10/19/13 | 5K XC | 20:29.4 | 30 | League meet 5, Bethpage | 10/15/13 | 5K XC | 19:53.3 | 15 | League meet 4, Bethpage | 10/07/13 | 5K XC | 28:09.8 | 151 | Saint Anthony's Cross Country Invitational, Sunken Meadow | 10/05/13 | 2.5 Mi / 4K XC | 16:51.0 | 19 | League meet 2, Bethpage | 09/23/13 | 5K XC | 16:22.4 | 2 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 |
Prior Season Winter track Results Event | Time | Place | Meet | Date | 16/17 Results | 4x400 Meter Relay | 03:36.55 | 21 | New Balance Games, Armory | 01/20/17 | 600 M | 01:33.18 | 58 | New Balance Games, Armory | 01/20/17 | 4x400 Meter Relay | 03:36.51 | 4 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | 1000 M | 03:08.80 | 29 | Groups D & F, St. Anthony's HS | 12/22/16 | 300 M | 40.29 | 8 | Groups D & F, St. Anthony's HS | 12/22/16 | 600 M | 01:35.65 | 15 | Groups C & F, St. Anthony's HS | 12/15/16 | 600 M | 01:33.87 | 23 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | 1000 M | 03:07.24 | 31 | Groups E & F, St. Anthony's HS | 11/29/16 | 15/16 Results | 600 M | 01:31.35 | 50 | Molloy Stanner Games, Armory | 01/16/16 | 4x800 Meter Relay | 08:56.68 | 5 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | 4x800 Meter Relay | 08:38.88 | | The EmblemHealth Hispanic Games, Armory | 01/09/16 | 600 M | 01:36.09 | 30 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | 600 M | 01:32.97 | 24 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | 1000 M | 02:59.62 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 | 14/15 Results | 600 M | 01:42.00 | 13 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | 600 M | 01:39.60 | 39 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | 1000 M | 03:03.70 | 24 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | 13/14 Results | 1000 M | 03:12.70 | 85 | Conferences 2, 4, St. Anthony's HS | 12/19/13 | Mile | 05:43.2 | 8 | Friendship Games 1, Nassau CC | 01/20/13 |
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2017 Results | 400 M | 57.74 | 6 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | 1600 M | 05:16.50 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | 800 M | 02:09.20 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/24/17 | 800 M | 02:12.20 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/17 | 2016 Results | 400 M | 54.58 | 5 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | 400 M | 54.10 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | 200 M | 24.30 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/19/16 | 1600 M | 04:57.42 | 14 | Port Washington Invitational, Port Washington | 04/16/16 | 800 M | 02:13.50 | | League Meet 3 - boys Conf. 1,3, Uniondale HS | 04/12/16 | 800 M | 02:15.90 | | League Meet 1 - boys Conf. 1,3, Massapequa HS | 03/29/16 | 2015 Results | 1500 M | 05:05.62 | 12 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | 1600 M | 05:04.22 | 4 | Port Washington Invitational, Port Washington | 05/01/15 | 800 M | 02:19.00 | 9 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | 800 M | 02:24.20 | 23 | Suffolk Officials Meet, Mount Sinai High School | 04/11/15 | 2014 Results | 1600 M | 05:23.47 | 38 | Suffolk Officials Meet, Mount Sinai High School | 04/12/14 | 1600 M | 05:33.24 | 39 | McArthur Invitational, MacArthur HS | 04/05/14 |
|