Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | | Cross Country 2017 | SR | 17:57.5 | 14:45.0 | - | | Cross Country 2016 | JR | 17:26.4 | 14:32.6 | 17:46.3 | | Cross Country 2015 | SO | 17:12.8 | 13:56.3 | - | | Cross Country 2014 | FR | 17:54.5 | 14:31.1 | - | | Cross Country 2013 | | 19:13.5 | - | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3000 M | | Winter Track 17/18 | SR | 01:33.81 | 02:50.33 | 05:02.12 | - | | Winter Track 15/16 | SO | 01:33.20 | 02:48.25 | 04:47.26 | 09:28.70 | | Winter Track 13/14 | | - | - | 05:11.62 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1500 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2018 | SR | 54.99 | 01:04.22 | - | - | 05:01.51 | 11:15.30 | 10:54.32 | | Spring Track 2017 | JR | - | - | 02:08.21 | - | - | 10:29.76 | 10:48.70 | | Spring Track 2016 | SO | - | - | 02:06.41 | - | 04:56.10 | 10:44.20 | - | | Spring Track 2015 | FR | 58.72 | - | 02:13.40 | 05:00.11 | 04:56.80 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 18:00.8 | 29 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 17:57.5 | 16 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 17:57.5 | 16 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 14:45.0 | 13 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 19:43.0 | 146 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 18:29.6 | 6 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 18:00.8 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 14:49.5 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 17:55.2 | 13 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:26.4 | 3 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 3 Mi XC | 17:46.3 | 114 | Burnt Hills Invitational, Unspecified | 10/15/16 | | 5K XC | 19:49.5 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 17:42.0 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 18:02.0 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 17:32.8 | 35 | Ocean State XC Invitational, Goddard | 09/23/16 | | 2.5 Mi / 4K XC | 14:37.0 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 14:32.6 | 7 | Regis Invitational, Van Cortlandt | 09/17/16 | | 2.5 Mi / 4K XC | 15:04.2 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 17:17.1 | 4 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 17:53.2 | 20 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 17:22.3 | 4 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 17:18.0 | 1 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 17:12.8 | 42 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 17:38.2 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 17:30.5 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 2.5 Mi / 4K XC | 13:56.3 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 14:01.2 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 18:05.2 | 9 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 18:11.6 | 29 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 18:35.6 | 28 | County Champs, Bethpage | 10/25/14 | | 5K XC | 17:54.5 | 2 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 19:15.4 | 5 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 18:26.2 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 18:19.7 | 3 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 14:44.0 | 15 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 14:31.1 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 19:13.5 | 51 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 19:30.0 | 21 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 19:14.0 | 11 | League meet 4, Bethpage | 10/07/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 1000 M | 02:54.50 | 32 | North Shore High School Invitational, Armory | 12/26/17 | | 1600 M | 05:02.12 | 13 | Groups A & E, St. Anthony's HS | 12/19/17 | | 1000 M | 02:54.66 | 10 | Groups B & E, St. Anthony's HS | 12/13/17 | | 600 M | 01:33.81 | 14 | Groups E & F, St. Anthony's HS | 12/06/17 | | 1000 M | 02:50.33 | 7 | North Shore High School Season Opener, Armory | 12/01/17 | | 15/16 Results | | 1600 M | 04:51.21 | 3 | Class "B" County Championships, St. Anthony's HS | 02/03/16 | | 1600 M | 04:53.18 | 2 | Conference 5 Championships, St. Anthony's HS | 01/21/16 | | 1000 M | 02:49.48 | 3 | Conference 5 Championships, St. Anthony's HS | 01/21/16 | | 4x800 Meter Relay | 08:18.02 | 1 | Yale Track Classic, New Haven | 01/15/16 | | 3000 M | 09:28.70 | 83 | Yale Track Classic, New Haven | 01/15/16 | | 1600 M | 04:49.80 | 4 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 1600 M | 04:47.26 | 24 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 600 M | 01:33.20 | 13 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 4x800 Meter Relay | 08:27.20 | 2 | Armory AT&T Hall of Fame Invitational, Unspecified | 12/19/15 | | 1000 M | 02:48.25 | 1 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1600 M | 04:52.07 | 4 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 13/14 Results | | 1600 M | 05:11.62 | 8 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | Steeple 3000 | 10:54.32 | 5 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | 3200 M | 11:15.30 | 7 | The Oceanside Blue and White Meet, Oceanside HS | 05/18/18 | | 400 M | 54.99 | 8 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 1600 M | 05:01.51 | 34 | North Shore Invitational, North Shore HS | 05/12/18 | | 400 M | 56.10 | 5 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | Steeple 3000 | 11:00.20 | 2 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 400 IH | 01:04.22 | 11 | Beach Run Invitational, Unspecified | 04/06/18 | | 400 IH | 01:04.22 | 3 | Beach Run Invitational, Unspecified | 04/06/18 | | 2017 Results | | 3200 M | 11:44.49 | 14 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | Steeple 3000 | 10:48.70 | 3 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 800 M | 02:09.90 | 11 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 3200 M | 10:44.97 | 1 | Division 4A Championships, North Shore HS | 05/18/17 | | 3200 M | 10:29.76 | 9 | North Shore Invitational, North Shore HS | 05/13/17 | | Steeple 3000 | 11:09.90 | 2 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 800 M | 02:08.21 | 56 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 800 M | 02:09.50 | 5 | “Autism Awareness” Track & Field Invitational, North Shore HS | 04/21/17 | | 800 M | 02:11.52 | 45 | Northern Virginia Invitational, Unspecified | 04/07/17 | | 2016 Results | | 800 M | 02:09.58 | 11 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 800 M | 02:13.50 | 8 | Division 3B Championships, Lynbrook HS | 05/16/16 | | 800 M | 02:06.41 | 21 | North Shore Invitational, North Shore HS | 05/14/16 | | 1600 M | 04:56.10 | 8 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 800 M | 02:10.50 | | League Meet 5 - boys Conf. 1,3, North Shore HS | 05/03/16 | | 3200 M | 10:44.20 | 1 | League Meet 4 - boys Conf. 1,3, North Shore HS | 04/19/16 | | 800 M | 02:07.50 | 1 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 2015 Results | | 1500 M | 05:00.11 | 7 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | 800 M | 02:13.40 | 29 | North Shore Invitational, North Shore HS | 05/09/15 | | 400 M | 58.72 | 48 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 1600 M | 04:56.80 | 2 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 |
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