Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 21:28.6 | 17:41.2 | | Cross Country 2015 | JR | 21:19.4 | 17:45.2 | | Cross Country 2014 | SO | 21:42.6 | 17:10.7 | | Cross Country 2013 | FR | 22:06.5 | 19:53.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 3000 M | | Winter Track 16/17 | SR | 01:49.97 | 03:17.99 | 05:29.17 | - | | Winter Track 14/15 | SO | 01:49.40 | 03:16.43 | 05:26.10 | 11:39.00 | | Winter Track 13/14 | FR | 01:53.50 | 03:29.66 | 05:26.20 | 11:23.80 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | | Spring Track 2017 | SR | - | 02:33.62 | 05:21.60 | | Spring Track 2016 | JR | 01:05.54 | 02:32.90 | 05:27.90 | | Spring Track 2015 | SO | - | 02:34.33 | - | | Spring Track 2014 | FR | - | 02:37.28 | 05:12.55 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 21:28.6 | 29 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 22:14.5 | 33 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 22:43.6 | 12 | Great Neck South Invitational, Great Neck South | 10/22/16 | | 5K XC | 22:18.9 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 22:06.8 | 17 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 2.5 Mi / 4K XC | 18:48.9 | 117 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 22:05.2 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 23:05.7 | 55 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 22:24.1 | 6 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 17:41.2 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 17:59.3 | 10 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 22:04.4 | 46 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 21:19.4 | 25 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 22:33.0 | 10 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 21:49.1 | 20 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 22:00.4 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 18:26.8 | 140 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 22:40.0 | 10 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 24:11.1 | 34 | Saint Anthony's Invitational, Sunken Meadow | 10/02/15 | | 5K XC | 24:39.6 | 29 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 17:45.2 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 17:48.6 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 5K XC | 22:19.9 | 17 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 5K XC | 21:42.6 | 36 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 22:14.1 | 31 | County Champs, Bethpage | 10/25/14 | | 5K XC | 21:47.4 | 11 | Nassau Coaches Invitational, Bethpage | 10/18/14 | | 5K XC | 22:14.5 | 10 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 22:27.1 | 3 | Great Neck Invitational, Great Neck South | 10/11/14 | | 5K XC | 22:47.8 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 22:52.5 | 15 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 19:06.5 | 15 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 17:10.7 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 22:15.5 | 35 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 22:06.5 | 17 | Nassau Coaches Meet, Bethpage | 10/19/13 | | 5K XC | 22:48.0 | 5 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 22:49.6 | 9 | Great Neck Invitational, Great Neck South | 10/12/13 | | 5K XC | 22:19.0 | 8 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 23:39.0 | 15 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 19:53.0 | 7 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 1000 M | 03:17.99 | 12 | Class A County Championships, St. Anthony's HS | 02/08/17 | | Distance Medley (1200-400-800-1600) | 13:46.72 | | Yale track classic, Yale Univ. | 01/21/17 | | 600 M | 01:49.97 | 14 | Groups D & E, St. Anthony's HS | 01/03/17 | | 1000 M | 03:35.56 | 52 | North Shore HS Invitational, Armory | 12/26/16 | | 1000 M | 03:19.62 | 5 | Groups D & F, St. Anthony's HS | 12/22/16 | | 1500 M | 05:29.17 | 17 | Groups A & D, St. Anthony's HS | 12/13/16 | | 1000 M | 03:25.84 | 9 | Groups C & D, St. Anthony's HS | 11/30/16 | | 14/15 Results | | 1000 M | 03:16.43 | 6 | State Qualifier Meet, St. Anthony's HS | 02/11/15 | | 1000 M | 03:16.96 | 5 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 1000 M | 03:19.70 | 3 | Conference 4 Championships, St. Anthony's HS | 01/20/15 | | 1500 M | 05:29.80 | 4 | Conference 4 Championships, St. Anthony's HS | 01/20/15 | | 3000 M | 11:39.00 | 4 | Conferences 1, 4, St. Anthony's HS | 01/08/15 | | 600 M | 01:49.40 | 7 | Conferences 1, 4, St. Anthony's HS | 01/08/15 | | 1000 M | 03:24.20 | 27 | North Shore Invitational, Armory | 12/26/14 | | 1500 M | 05:31.50 | 27 | North Shore Invitational, Armory | 12/26/14 | | 1500 M | 05:26.10 | 10 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 1000 M | 03:27.40 | 4 | Conferences 4, 6, St. Anthony's HS | 12/02/14 | | 13/14 Results | | 3000 M | 11:23.80 | 12 | State Qualifier, St. Anthony's HS | 02/11/14 | | 3000 M | 11:24.30 | 6 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 3000 M | 11:49.00 | 4 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/25/14 | | 600 M | 01:53.50 | 3 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/25/14 | | 1500 M | 05:26.20 | 9 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 600 M | 01:54.60 | 11 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 3000 M | 11:55.35 | 13 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 1000 M | 03:29.66 | 14 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 1000 M | 03:34.70 | 5 | Conferences 4, 6, St. Anthony's HS | 12/04/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 800 M | 02:33.62 | 11 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 800 M | 02:38.84 | 5 | Division 2B Championships, Jericho HS | 05/16/17 | | 1500 M | 05:22.27 | 3 | Division 2B Championships, Jericho HS | 05/16/17 | | 800 M | 02:40.30 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/01/17 | | 1500 M | 05:30.70 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/01/17 | | 1500 M | 05:28.80 | | League Meet 4 - girls Conf. 2,4, Great Neck South | 04/24/17 | | 800 M | 02:37.70 | | League Meet 4 - girls Conf. 2,4, Great Neck South | 04/24/17 | | 1500 M | 05:21.60 | 5 | “Autism Awareness” Track & Field Invitational, North Shore HS | 04/21/17 | | 800 M | 02:40.90 | 5 | League Meet 3 - girls Conf. 2,4, Calhoun HS | 04/17/17 | | 800 M | 02:36.30 | 3 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 800 M | 02:36.50 | | League Meet 2 - girls Conf. 2,4, Great Neck North | 04/03/17 | | 2016 Results | | 400 M | 01:05.54 | 9 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 800 M | 02:32.90 | | Division 2B Championships, Great Neck North | 05/18/16 | | 800 M | 02:37.83 | 11 | Under the Lights Invite, Massapequa HS | 05/13/16 | | 1500 M | 05:27.90 | 7 | Under the Lights Invite, Massapequa HS | 05/13/16 | | 800 M | 02:36.90 | 3 | League Meet 3 - girls Conf. 2,4, Great Neck North | 04/12/16 | | 1500 M | 05:38.10 | 4 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 2015 Results | | 800 M | 02:34.33 | 8 | The Bulldog Invitational, Hewlett HS | 05/16/15 | | 2014 Results | | 1500 M | 05:15.40 | 11 | State Qualifier Meet, Freeport HS | 05/28/14 | | 1500 M | 05:12.55 | 8 | Class 'AA' County Championship , Mitchel Complex | 05/20/14 | | 1500 M | 05:15.40 | 3 | Bulldog Invitational, Hewlett HS | 05/17/14 | | 1500 M | 05:14.60 | 3 | Division IIIA Championships, Hewlett HS | 05/13/14 | | 1500 M | 05:19.86 | 3 | Massapequa HS 2014, | 05/09/14 | | 1500 M | 05:19.80 | 8 | Cougar Invite at JFK Bellmore, JFK-Bellmore HS | 04/19/14 | | 800 M | 02:37.28 | 3 | Bob Baratta Classic, Great Neck North | 03/22/14 | | 1500 M | 05:26.14 | 3 | Bob Baratta Classic, Great Neck North | 03/22/14 |
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