Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | | Cross Country 2016 | SR | 16:45.3 | 14:09.1 | - | | Cross Country 2015 | JR | 16:40.2 | 13:45.6 | 18:59.0 | | Cross Country 2014 | SO | 18:11.5 | 14:59.4 | - | | Cross Country 2013 | FR | 19:50.8 | - | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 16/17 | SR | 01:28.05 | 02:06.12 | 02:52.49 | - | - | - | | Winter Track 15/16 | JR | - | - | 02:42.63 | 04:46.91 | 04:47.3 | 11:02.77 | | Winter Track 14/15 | SO | - | - | - | 05:04.10 | - | 11:20.40 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | Mile | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2017 | SR | 02:06.00 | 04:35.35 | 04:45.1 | - | - | - | | Spring Track 2016 | JR | 02:04.20 | 04:44.90 | 04:48.7 | 10:55.10 | - | 10:41.74 | | Spring Track 2015 | SO | - | 04:49.80 | - | 10:41.61 | 06:59.10 | 10:47.02 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 17:38.3 | 80 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/12/16 | | 5K XC | 17:37.0 | 21 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:09.7 | 8 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 16:45.3 | 33 | Brown Northeast Invitational, Goddard | 10/15/16 | | 2.5 Mi / 4K XC | 14:09.1 | 70 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 18:30.2 | 4 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 18:07.2 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 5K XC | 18:41.3 | 87 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 14:23.7 | 15 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 18:58.1 | 3 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 14:21.4 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 18:15.5 | 92 | NYSPHSAA - New York State Champi, Monroe-Woodbury | 11/14/15 | | 5K XC | 17:10.0 | 8 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 17:19.6 | 10 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 16:40.2 | 27 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 17:36.7 | 8 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 13:45.6 | 24 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 17:44.1 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 17:50.9 | 6 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 5K XC | 18:10.8 | 15 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 14:32.5 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 3 Mi XC | 18:59.0 | 44 | Monroe Woodbury Crusader Classic Cross Country Inv, Unspecified | 09/19/15 | | 2014 Results | | 5K XC | 19:29.4 | 416 | NYSPHSAA State Meet, SUNY Canton | 11/08/14 | | 5K XC | 18:29.2 | 38 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 18:45.4 | 25 | County Champs, Bethpage | 10/25/14 | | 5K XC | 18:11.5 | 6 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 18:51.4 | 10 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 18:22.9 | 10 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 18:34.1 | 6 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 14:59.4 | 1 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 5K XC | 20:00.8 | 20 | Bob Pratt Invitational, Sunken Meadow | 09/20/14 | | 2.5 Mi / 4K XC | 15:03.2 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 19:50.8 | 20 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 20:35.9 | 29 | League meet 4, Bethpage | 10/07/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 600 M | 01:28.83 | 6 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 800 M | 02:06.12 | 60 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | Distance Medley (1200-400-800-1600) | 11:04.34 | 5 | New Balance Games, Armory | 01/20/17 | | 600 M | 01:28.05 | 3 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 4x400 Meter Relay | 03:42.03 | | Molloy Stanner, Armory | 01/14/17 | | 600 M | 01:30.53 | | Molloy Stanner, Armory | 01/14/17 | | 600 M | 01:30.53 | 51 | Molloy Stanner, Armory | 01/14/17 | | 600 M | 01:30.40 | 11 | Groups B & F, St. Anthony's HS | 01/04/17 | | 1000 M | 02:52.49 | 58 | North Shore HS Invitational, Armory | 12/26/16 | | 15/16 Results | | 1000 M | 02:44.21 | 11 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | | 1000 M | 02:42.63 | | New Balance Games, Armory | 01/22/16 | | 4x800 Meter Relay | 08:39.96 | 2 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 1600 M | 04:46.91 | 4 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 4x800 Meter Relay | 08:31.85 | 12 | Molloy Stanner Games, Armory | 01/16/16 | | Distance Medley (1200-400-800-1600) | 10:58.77 | 5 | Yale Track Classic, New Haven | 01/15/16 | | Mile | 04:47.3 | 64 | The EmblemHealth Hispanic Games, Armory | 01/09/16 | | 1000 M | 02:43.36 | 13 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 3200 M | 11:02.77 | 15 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1600 M | 04:53.36 | 7 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 1000 M | 03:02.51 | 17 | St. Anthony's Invitational, St. Anthony's HS | 12/05/15 | | 14/15 Results | | 3200 M | 12:01.59 | 12 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/02/15 | | 1600 M | 05:04.10 | 91 | North Shore Invitational, Armory | 12/26/14 | | 3200 M | 11:20.40 | 17 | Conferences 4, 6, St. Anthony's HS | 12/02/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | Mile | 04:45.1 | 23 | Eastern State Championships, Iona Prep | 06/04/17 | | 800 M | 02:11.74 | 13 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 800 M | 02:06.02 | 2 | Division 2A Championships, Mepham HS | 05/15/17 | | 1600 M | 04:35.35 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 800 M | 02:06.00 | 1 | League Meet 5 - boys Conf. 2,4, Calhoun HS | 05/02/17 | | 1600 M | 04:40.50 | 3 | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/25/17 | | 1600 M | 04:44.09 | | Port Washington Invitational, Port Washington | 04/21/17 | | 1600 M | 04:44.09 | 10 | Port Washington Invitational, Port Washington | 04/21/17 | | 800 M | 02:06.10 | | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 800 M | 02:06.10 | 4 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 1600 M | 04:48.90 | 2 | League Meet 2 - boys Conf. 2,4, Great Neck North | 04/04/17 | | 800 M | 02:07.00 | 1 | League Meet 1 - boys Conf. 2,4, Herricks HS | 03/28/17 | | 2016 Results | | 1600 M | 04:48.70 | 13 | Last Chance Invitational, Massapequa HS | 06/06/16 | | Mile | 04:48.7 | 10 | Eastern States Invitational, Iona Prep | 06/05/16 | | Steeple 3000 | 10:49.70 | 12 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | Steeple 3000 | 11:11.63 | 5 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 1600 M | 04:44.90 | 2 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 800 M | 02:04.20 | 3 | Division 2B Championships, Great Neck North | 05/18/16 | | Steeple 3000 | 10:41.74 | 20 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 1600 M | 04:45.80 | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/16 | | Steeple 3000 | 11:33.71 | 21 | Port Jeff Steeplefest, Port Jefferson High School | 04/27/16 | | 3200 M | 10:55.10 | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/18/16 | | 1600 M | 04:56.80 | | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/11/16 | | 1600 M | 04:45.80 | 5 | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/28/16 | | 1600 M | 05:13.00 | 13 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 2015 Results | | 3200 M | 10:41.61 | 13 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | Steeple 3000 | 11:07.70 | 3 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | 1600 M | 04:49.80 | 5 | Division 3A Championships, Manhasset HS | 05/19/15 | | Steeple 2000 | 06:59.10 | 5 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | Steeple 3000 | 10:47.02 | 19 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 1600 M | 04:58.90 | 5 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 1600 M | 05:09.82 | 19 | Suffolk Officials Meet, Mount Sinai High School | 04/11/15 | | 1600 M | 05:01.00 | 2 | Bob Baratta Classic, Great Neck South | 03/25/15 |
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