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Jack Long
School: Lynbrook
Class: 2017
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.7 Mi XC | | Cross Country 2016 | SR | 19:49.1 | 16:34.0 | - | - | | Cross Country 2015 | JR | 18:40.4 | 15:26.1 | - | - | | Cross Country 2014 | SO | 19:52.4 | 16:54.8 | - | - | | Cross Country 2013 | FR | 22:36.8 | 20:47.1 | 12:29.5 | 11:57.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 16/17 | SR | - | 05:39.38 | 11:58.38 | | Winter Track 15/16 | JR | - | 05:23.47 | - | | Winter Track 14/15 | SO | - | 05:27.90 | 11:34.50 | | Winter Track 13/14 | FR | 03:31.76 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2016 | JR | 02:28.90 | - | 11:49.60 | | Spring Track 2015 | SO | - | 05:31.00 | 11:19.60 | | Spring Track 2014 | FR | - | - | 12:31.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 20:51.6 | 82 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 19:49.1 | 38 | Brown Northeast Invitational, Goddard | 10/15/16 | | 5K XC | 21:05.1 | 25 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 21:08.7 | 20 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 2.5 Mi / 4K XC | 16:52.1 | 121 | Xavier Invitational, Van Cortlandt | 09/24/16 | | 2.5 Mi / 4K XC | 16:52.1 | 214 | Xavier Invitational, Van Cortlandt | 09/24/16 | | 2.5 Mi / 4K XC | 16:35.4 | 6 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 16:34.0 | 12 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 19:19.8 | 54 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:40.4 | 76 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 19:20.1 | 12 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 20:38.7 | 118 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/15 | | 5K XC | 19:13.6 | 10 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 19:49.6 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 15:37.6 | 23 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 16:42.1 | 65 | Regis Invitational, Van Cortlandt | 09/19/15 | | 2.5 Mi / 4K XC | 15:26.1 | 16 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 20:28.3 | 117 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 19:52.4 | 58 | County Champs, Bethpage | 10/25/14 | | 5K XC | 21:09.1 | 16 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 21:23.7 | 18 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 20:54.7 | 17 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 16:54.8 | 27 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 17:59.6 | 22 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 22:36.8 | 38 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 24:56.0 | 131 | League meet 5, Bethpage | 10/15/13 | | 1.7 Mi XC | 11:57.9 | 37 | Suffolk Officials XC Invitational, Sunken Meadow | 10/12/13 | | 5K XC | 23:11.0 | 126 | League meet 4, Bethpage | 10/07/13 | | 1.5 Mi XC | 12:29.5 | 55 | Saint Anthony's Cross Country Invitational, Sunken Meadow | 10/05/13 | | 2.5 Mi / 4K XC | 20:47.1 | 139 | League meet 2, Bethpage | 09/23/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 1600 M | 05:42.17 | 19 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 3200 M | 11:58.38 | 33 | Groups A & E, St. Anthony's HS | 12/21/16 | | 1600 M | 05:39.38 | 96 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 15/16 Results | | 1600 M | 05:26.94 | 144 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 1600 M | 05:23.47 | 71 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 14/15 Results | | 3200 M | 11:44.90 | 9 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 3200 M | 11:34.50 | 20 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/10/15 | | 1600 M | 05:34.20 | 5 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/02/15 | | 1600 M | 05:27.90 | 157 | North Shore Invitational, Armory | 12/26/14 | | 1600 M | 05:29.90 | 32 | Conferences 1, 5, St. Anthony's HS | 12/10/14 | | 13/14 Results | | 1000 M | 03:31.76 | 11 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 |
Prior Season Spring track Results
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