Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 16:56.2 | 13:43.3 | | Cross Country 2015 | JR | 17:43.2 | 14:05.7 | | Cross Country 2014 | SO | 17:48.6 | 14:15.6 | | Cross Country 2013 | FR | 18:39.2 | 15:40.9 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 16/17 | SR | - | 01:25.82 | 02:46.28 | 05:02.20 | - | | Winter Track 15/16 | JR | 41.71 | 01:28.63 | 03:05.19 | 04:57.73 | - | | Winter Track 14/15 | SO | - | 01:29.70 | 02:52.30 | - | 11:02.10 | | Winter Track 13/14 | FR | - | - | 02:58.03 | 04:58.90 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2017 | SR | - | 02:00.37 | 04:36.72 | 10:37.10 | | Spring Track 2016 | JR | 52.80 | 02:00.79 | 04:38.80 | - | | Spring Track 2015 | SO | 53.60 | 02:01.65 | 04:47.85 | - | | Spring Track 2014 | FR | - | 02:20.25 | 04:58.32 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 16:56.2 | 11 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 16:57.3 | 9 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:29.2 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 18:15.2 | 4 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 5K XC | 18:22.5 | 16 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 17:33.7 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 18:19.3 | 67 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 13:43.3 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 19:23.1 | 32 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 14:12.7 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 18:02.8 | 37 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 18:36.1 | 68 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:18.3 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 19:27.5 | 58 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/15 | | 5K XC | 19:46.5 | 18 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 20:07.8 | 28 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 14:05.7 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 5K XC | 17:43.2 | 4 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 5K XC | 18:02.3 | 36 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 18:11.9 | 37 | County Champs, Bethpage | 10/25/14 | | 5K XC | 18:04.9 | 8 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 17:48.6 | 9 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 18:32.1 | 12 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 5K XC | 19:20.7 | 60 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | | 2.5 Mi / 4K XC | 14:20.4 | 7 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 14:15.6 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 18:08.0 | 9 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | | 2013 Results | | 5K XC | 18:39.2 | 15 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 19:18.3 | 6 | Nassau Coaches Meet, Bethpage | 10/19/13 | | 5K XC | 19:29.8 | 9 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 19:40.4 | 7 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 20:32.7 | 36 | Saint Anthony's Cross Country Invitational, Sunken Meadow | 10/05/13 | | 2.5 Mi / 4K XC | 16:16.1 | 9 | League meet 2, Bethpage | 09/23/13 | | 2.5 Mi / 4K XC | 15:40.9 | 18 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 600 M | 01:36.61 | 18 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 4x400 Meter Relay | 03:33.43 | | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 4x800 Meter Relay | 08:06.60 | | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 600 M | 01:25.82 | 8 | New Balance Games, Armory | 01/20/17 | | 4x800 Meter Relay | 08:41.12 | 2 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 600 M | 01:26.36 | 3 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 600 M | 01:29.95 | 9 | Groups B & F, St. Anthony's HS | 01/04/17 | | 1000 M | 02:46.28 | 1 | Groups D & F, St. Anthony's HS | 12/22/16 | | 1600 M | 05:08.15 | 21 | Groups C & F, St. Anthony's HS | 12/15/16 | | 600 M | 01:27.01 | 5 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1600 M | 05:02.20 | 34 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 02:58.72 | 11 | Groups E & F, St. Anthony's HS | 11/29/16 | | 15/16 Results | | 4x800 Meter Relay | 08:56.68 | 5 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | 600 M | 01:28.63 | 3 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | 4x800 Meter Relay | 08:14.97 | | The EmblemHealth Hispanic Games, Armory | 01/09/16 | | 600 M | 01:32.07 | 10 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 1600 M | 04:57.73 | 16 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 600 M | 01:30.96 | 9 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 300 M | 41.71 | 37 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1600 M | 05:07.19 | 29 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 600 M | 01:30.74 | 14 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:05.19 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 600 M | 01:30.60 | 3 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 600 M | 01:30.40 | 3 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | | 600 M | 01:29.70 | 4 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 1000 M | 02:52.30 | 3 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 3200 M | 11:02.10 | 23 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | | 13/14 Results | | 1000 M | 02:58.03 | 12 | Crossover Meet A 2, 5, St. Anthony's HS | 01/30/14 | | 1600 M | 04:58.90 | 7 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1000 M | 02:58.20 | 30 | Conferences 2, 4, St. Anthony's HS | 12/19/13 | | 1000 M | 03:07.00 | 2 | Friendship Games 1, Nassau CC | 01/20/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 800 M | 02:08.76 | 13 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 800 M | 02:00.37 | 3 | Division 1B Championships, Plainview HS | 05/17/17 | | 800 M | 02:17.12 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 3200 M | 10:37.10 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/24/17 | | 1600 M | 04:36.72 | 6 | Port Washington Invitational, Port Washington | 04/21/17 | | 1600 M | 04:49.10 | | League Meet 3 - boys Conf. 1,3, Baldwin HS | 04/17/17 | | 800 M | 02:03.37 | | Suffolk Officials Meet (Boys), Mount Sinai High School | 04/08/17 | | 1600 M | 04:42.10 | | League Meet 2 - boys Conf. 1,3, Syosset HS | 04/03/17 | | 2016 Results | | 400 M | 57.00 | 10 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 1600 M | 04:39.60 | 4 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 800 M | 02:12.77 | 14 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 800 M | 02:01.20 | | Division 1B Championships, Port Washington | 05/17/16 | | 800 M | 02:00.79 | 14 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 1600 M | 04:38.80 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 400 M | 52.80 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/19/16 | | 1600 M | 04:50.10 | | League Meet 3 - boys Conf. 1,3, Uniondale HS | 04/12/16 | | 1600 M | 04:40.90 | 18 | Suffolk Officials Invitational, Mount Sinai High School | 04/09/16 | | 400 M | 55.36 | 19 | Suffolk Officials Invitational, Mount Sinai High School | 04/09/16 | | 2015 Results | | 800 M | 02:01.65 | 4 | Class 'AAA' County Championship, Uniondale HS | 05/27/15 | | 800 M | 02:03.70 | 4 | Division 1B Championships, Port Washington | 05/18/15 | | 1600 M | 04:47.85 | 3 | Port Washington Invitational, Port Washington | 05/01/15 | | 800 M | 02:08.40 | 3 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 400 M | 53.60 | 1 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 1600 M | 04:52.59 | 4 | Suffolk Officials Meet, Mount Sinai High School | 04/11/15 | | 2014 Results | | 1600 M | 04:58.32 | 7 | Suffolk Officials Meet, Mount Sinai High School | 04/12/14 | | 800 M | 02:20.25 | 13 | Suffolk Officials Meet, Mount Sinai High School | 04/12/14 | | 1600 M | 05:07.34 | 9 | McArthur Invitational, MacArthur HS | 04/05/14 |
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