Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2016 | SR | 19:16.6 | 16:03.6 | Cross Country 2015 | JR | 19:22.4 | 16:01.8 | Cross Country 2014 | SO | 20:24.7 | 16:00.7 | Cross Country 2013 | FR | 20:53.9 | 18:48.0 |
Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | Mile | Winter Track 14/15 | SO | 01:43.10 | 03:17.70 | 05:39.7 |
Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Spring Track 2016 | JR | 02:20.25 | 05:25.90 | 11:26.60 | Spring Track 2015 | SO | 02:23.10 | - | - | Spring Track 2014 | FR | 02:27.80 | 05:13.90 | - |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2016 Results | 5K XC | 19:16.6 | 78 | Section 8 State Qualifier, Bethpage | 11/05/16 | 5K XC | 19:38.8 | 68 | Nassau Class County Champs, Bethpage | 10/29/16 | 5K XC | 19:59.2 | 11 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | 5K XC | 19:52.5 | 7 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | 5K XC | 19:46.8 | 6 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | 5K XC | 21:07.1 | 117 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/16 | 2.5 Mi / 4K XC | 16:03.6 | 28 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | 5K XC | 21:08.0 | 66 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | 2.5 Mi / 4K XC | 16:14.0 | 24 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | 2015 Results | 5K XC | 19:22.4 | 79 | Nassau Class County Champs, Bethpage | 10/31/15 | 5K XC | 19:58.2 | 58 | Nassau Coaches Meet, Bethpage | 10/17/15 | 5K XC | 20:46.3 | 18 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | 5K XC | 20:43.3 | 125 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/15 | 5K XC | 20:16.5 | 22 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | 5K XC | 21:25.6 | 25 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | 5K XC | 21:34.7 | 144 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | 2.5 Mi / 4K XC | 16:18.7 | 18 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | 2.5 Mi / 4K XC | 16:01.8 | 13 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | 2014 Results | 5K XC | 20:51.7 | 79 | County Champs, Bethpage | 10/25/14 | 5K XC | 20:24.7 | 69 | Frosh/Soph Meet, Bethpage | 10/20/14 | 5K XC | 21:08.9 | 56 | Nassau Coaches Invitational, Bethpage | 10/18/14 | 5K XC | 21:13.2 | 20 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | 5K XC | 22:27.9 | 27 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | 2.5 Mi / 4K XC | 16:00.7 | 13 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | 2.5 Mi / 4K XC | 17:07.0 | 21 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | 2013 Results | 5K XC | 20:53.9 | 38 | Class County Champs, Bethpage | 10/26/13 | 5K XC | 21:10.9 | 54 | Nassau Coaches Meet, Bethpage | 10/19/13 | 5K XC | 22:08.9 | 32 | League meet 5, Bethpage | 10/15/13 | 5K XC | 21:58.0 | 50 | League meet 4, Bethpage | 10/07/13 | 5K XC | 23:36.5 | 137 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/13 | 2.5 Mi / 4K XC | 18:48.0 | 16 | League meet 2, Bethpage | 09/23/13 |
Prior Season Winter track Results
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2016 Results | 3200 M | 11:26.60 | 6 | Division 2B Championships, Great Neck North | 05/18/16 | 800 M | 02:20.25 | 12 | Limmer Invitational, Mepham HS | 05/14/16 | 800 M | 02:22.10 | 7 | The Warrior Invitational, Wantagh HS | 05/07/16 | 3200 M | 11:30.80 | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/16 | 1600 M | 05:25.90 | 20 | The Cougar Invite, JFK-Bellmore HS | 04/16/16 | 2015 Results | 800 M | 02:23.10 | 14 | Division 2B Championships, JFK-Bellmore HS | 05/19/15 | 800 M | 02:35.80 | 22 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | 2014 Results | 1600 M | 05:22.10 | 15 | Division IIB Championships, Westbury HS | 05/12/14 | 1600 M | 05:13.90 | 15 | Valley Stream North District Invitational, VS North | 05/03/14 | 800 M | 02:27.80 | 24 | Valley Stream North District Invitational, VS North | 05/03/14 |
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