Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 20:57.8 | 15:58.2 | | Cross Country 2015 | JR | 20:00.4 | 16:33.7 | | Cross Country 2014 | SO | 21:40.7 | 17:47.2 | | Cross Country 2013 | FR | 22:13.1 | 20:49.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | | Winter Track 16/17 | SR | 07.10 | 39.85 | 01:34.08 | | Winter Track 15/16 | JR | 07.23 | 39.31 | 01:33.59 | | Winter Track 14/15 | SO | 07.63 | 40.70 | 01:43.90 | | Winter Track 13/14 | FR | 07.68 | 43.36 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 1600 M | | Spring Track 2017 | SR | - | 24.30 | 55.20 | - | | Spring Track 2016 | JR | 12.33 | 23.64 | 54.64 | - | | Spring Track 2015 | SO | - | 24.80 | 55.70 | - | | Spring Track 2014 | FR | - | - | 01:01.82 | 05:18.89 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 23:36.8 | 138 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 23:22.7 | 25 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 20:57.8 | 27 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 21:57.9 | 120 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 2.5 Mi / 4K XC | 15:58.2 | 32 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 16:45.0 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 20:00.4 | 111 | Nassau Class County Champs, Bethpage | 10/31/15 | | 2.5 Mi / 4K XC | 16:33.7 | 74 | NYC Cross Country Carnival, Van Cortlandt | 10/17/15 | | 5K XC | 20:27.2 | 28 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 20:15.4 | 28 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 23:08.1 | 35 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 16:58.8 | 29 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 5K XC | 23:22.2 | 82 | Bob Pratt Invitational, Sunken Meadow | 09/19/15 | | 2.5 Mi / 4K XC | 17:38.0 | 29 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 21:40.7 | 106 | County Champs, Bethpage | 10/25/14 | | 5K XC | 22:02.3 | 116 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 22:40.3 | 88 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 22:55.0 | 66 | Suffolk Officials Invitational, Sunken Meadow | 10/11/14 | | 5K XC | 23:42.1 | 100 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 22:23.2 | 62 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 17:47.5 | 78 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 17:47.2 | 71 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 25:16.9 | 193 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 22:13.1 | 81 | Nassau Coaches Meet, Bethpage | 10/19/13 | | 5K XC | 24:59.9 | 136 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 25:25.7 | 42 | Great Neck Invitational, Great Neck South | 10/12/13 | | 5K XC | 25:24.3 | 201 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 28:26.5 | 153 | Saint Anthony's Cross Country Invitational, Sunken Meadow | 10/05/13 | | 2.5 Mi / 4K XC | 20:49.5 | 138 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 26:15.9 | 79 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 55 M | 07.43 | 16 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | | 300 M | 40.43 | 13 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | | 55 M | 07.35 | 27 | Groups B & F, St. Anthony's HS | 01/04/17 | | 300 M | 41.38 | 27 | Groups B & F, St. Anthony's HS | 01/04/17 | | 55 M | 07.35 | | Groups B & F, St. Anthony's HS | 01/04/17 | | 300 M | 41.38 | | Groups B & F, St. Anthony's HS | 01/04/17 | | 300 M | 39.85 | 10 | Groups B & C, St. Anthony's HS | 12/20/16 | | 300 M | 39.85 | | Groups B & C, St. Anthony's HS | 12/20/16 | | 600 M | 01:34.08 | 8 | Groups B & E, St. Anthony's HS | 12/14/16 | | 600 M | 01:34.08 | | Groups B & E, St. Anthony's HS | 12/14/16 | | 55 M | 07.47 | 68 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 55 M | 07.10 | 3 | Herricks Invitational, Herricks HS | 12/03/16 | | 300 M | 40.10 | 4 | Herricks Invitational, Herricks HS | 12/03/16 | | 300 M | 40.36 | 14 | Groups A & B, St. Anthony's HS | 12/01/16 | | 55 M | 07.36 | 28 | Groups A & B, St. Anthony's HS | 12/01/16 | | 55 M | 07.36 | | Groups A & B, St. Anthony's HS | 12/01/16 | | 300 M | 40.36 | | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 300 M | 39.53 | 6 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | 300 M | 39.82 | 16 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 55 M | 07.23 | 13 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 600 M | 01:33.59 | 51 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 300 M | 40.04 | 12 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 55 M | 07.26 | 14 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 4x200 Meter Relay | 01:40.70 | 14 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 300 M | 39.31 | 17 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 300 M | 39.87 | 6 | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 55 M | 07.27 | 11 | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 300 M | 40.90 | 8 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 300 M | 40.91 | 19 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | | 55 M | 07.63 | 109 | North Shore Invitational, Armory | 12/26/14 | | 600 M | 01:43.90 | 110 | North Shore Invitational, Armory | 12/26/14 | | 300 M | 40.70 | 17 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | | 13/14 Results | | 55 M | 07.68 | 39 | Crossover Meet A 2, 5, St. Anthony's HS | 01/30/14 | | 300 M | 43.36 | 17 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 300 M | 43.57 | 28 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 300 M | 43:00.57 | 28 | Conferences 2, 3, St. Anthony's HS | 01/02/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 200 M | 25.30 | 2 | Herricks Invitational, Herricks HS | 05/12/17 | | 400 M | 55.70 | 2 | Herricks Invitational, Herricks HS | 05/12/17 | | 200 M | 24.30 | | League Meet 5 - boys Conf. 1,3, Plainview HS | 05/01/17 | | 200 M | 24.80 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/24/17 | | 400 M | 55.20 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/24/17 | | 200 M | 24.70 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 400 M | 55.30 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 400 M | 56.70 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/03/17 | | 200 M | 24.90 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/03/17 | | 400 M | 55.30 | | League Meet 1 - boys Conf. 1,3, Uniondale HS | 03/27/17 | | 200 M | 24.80 | | League Meet 1 - boys Conf. 1,3, Uniondale HS | 03/27/17 | | 2016 Results | | 200 M | 24.89 | 17 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 200 M | 24.00 | 7 | Division 1B Championships, Port Washington | 05/17/16 | | 200 M | 23.64 | 2 | Limmer Invitational, Mepham HS | 05/14/16 | | 400 M | 54.64 | 4 | Limmer Invitational, Mepham HS | 05/14/16 | | 100 M | 12.33 | 32 | Suffolk Officials Invitational, Mount Sinai High School | 04/09/16 | | 400 M | 56.90 | 15 | Valley Stream Challenge, VS North | 04/02/16 | | 200 M | 24.30 | 4 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 100 M | 12.50 | 11 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 2015 Results | | 400 M | 55.70 | 8 | Division 1B Championships, Port Washington | 05/18/15 | | 200 M | 24.80 | 3 | Massapequa Developmental Invite, Massapequa HS | 03/24/15 | | 400 M | 58.10 | 13 | Massapequa Developmental Invite, Massapequa HS | 03/24/15 | | 2014 Results | | 1600 M | 05:18.89 | 25 | McArthur Invitational, MacArthur HS | 04/05/14 | | 400 M | 01:01.82 | 34 | McArthur Invitational, MacArthur HS | 04/05/14 |
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