Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.7 Mi XC | | Cross Country 2016 | SR | 23:27.7 | 19:06.8 | - | - | | Cross Country 2015 | JR | 22:55.4 | 18:15.6 | - | - | | Cross Country 2014 | SO | 26:21.2 | 18:13.0 | - | - | | Cross Country 2013 | FR | 21:50.9 | 17:52.0 | 11:50.5 | 11:31.0 |
| Winter Track Seasons Best |
Season | Class | 200 M | 300 M | 400 M | 600 M | 800 M | 1000 M | 1500 M | | Winter Track 16/17 | SR | - | 46.53 | - | 01:50.51 | - | - | - | | Winter Track 15/16 | JR | 29.54 | 47.12 | - | 01:50.45 | - | 03:40.52 | - | | Winter Track 14/15 | SO | - | 46.53 | - | 01:50.80 | - | 03:35.30 | 05:48.80 | | Winter Track 13/14 | FR | - | 43.95 | 01:04.58 | 01:48.60 | 02:38.86 | 03:26.90 | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1500 M | | Spring Track 2017 | SR | 28.60 | 01:06.30 | - | - | | Spring Track 2016 | JR | 27.80 | 01:02.30 | 02:34.73 | - | | Spring Track 2015 | SO | 27.50 | 01:00.47 | - | 05:56.70 | | Spring Track 2014 | FR | - | 01:00.90 | 02:31.12 | 05:26.91 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 23:54.0 | 42 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 23:42.9 | 143 | Brown Northeast Invitational, Goddard | 10/15/16 | | 5K XC | 23:27.7 | 5 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 25:20.5 | 110 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 24:22.3 | 23 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 19:06.8 | 19 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 27:46.4 | 79 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2015 Results | | 5K XC | 23:12.8 | 54 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 23:51.2 | 66 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 22:55.4 | 160 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 23:29.5 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 19:28.5 | 145 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 24:16.7 | 16 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 2.5 Mi / 4K XC | 18:15.6 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 19:00.4 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 5K XC | 23:13.1 | 26 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 2.5 Mi / 4K XC | 18:13.0 | 4 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 18:50.6 | 15 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 26:21.2 | 66 | Jim Smith Invitational, Sunken Meadow | 09/13/14 | | 2013 Results | | 5K XC | 21:50.9 | 29 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 22:03.5 | 16 | Nassau Coaches Meet, Bethpage | 10/19/13 | | 5K XC | 22:19.0 | 3 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 23:06.9 | 15 | League meet 4, Bethpage | 10/07/13 | | 1.7 Mi XC | 11:31.0 | 8 | Tom Knipfing Memorial XC Invitational, Firemans Field | 10/04/13 | | 2.5 Mi / 4K XC | 22:44.0 | 2 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 17:52.0 | 4 | League meet 2, Bethpage | 09/23/13 | | 1.5 Mi XC | 11:50.5 | 18 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 2.5 Mi / 4K XC | 18:41.0 | 4 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 300 M | 50.10 | 166 | Molloy Stanner, Armory | 01/14/17 | | 300 M | 46.53 | | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/17 | | 300 M | 46.53 | 33 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/17 | | 300 M | 47.06 | 14 | Groups D & E, St. Anthony's HS | 01/03/17 | | 600 M | 01:50.51 | 8 | Groups A & D, St. Anthony's HS | 12/13/16 | | 15/16 Results | | 600 M | 01:50.45 | 12 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 200 M | 29.54 | 29 | St. Anthony's Invitational, St. Anthony's HS | 12/23/15 | | 600 M | 01:51.33 | 11 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | | 300 M | 47.12 | 11 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | | 1000 M | 03:40.52 | 20 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 600 M | 01:50.80 | 14 | Conferences 1, 4, St. Anthony's HS | 01/08/15 | | 300 M | 46.53 | 6 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/02/15 | | 600 M | 01:52.40 | 12 | Conferences 1, 6, St. Anthony's HS | 12/16/14 | | 1000 M | 03:35.30 | 7 | Conferences 1, 5, St. Anthony's HS | 12/10/14 | | 600 M | 01:51.00 | 9 | St. Anthony's Dev. Meet, Armory | 12/06/14 | | 1500 M | 05:48.80 | 31 | Conferences 1, 3, St. Anthony's HS | 12/04/14 | | 300 M | 48.13 | 19 | Conferences 1, 3, St. Anthony's HS | 12/04/14 | | 13/14 Results | | 300 M | 44.11 | 3 | Long Island Elite Track Invitational, St. Anthony's HS | 02/21/14 | | 300 M | 43:00.95 | 13 | Class "A" County Championships, St. Anthony's HS | 02/08/14 | | 300 M | 43.95 | 4 | Conference 1,3 Championships, St. Anthony's HS | 01/16/14 | | 600 M | 01:49.97 | 11 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 400 M | 01:04.58 | 4 | St. Anthony's Developmental Meet, St. Anthony's HS | 12/27/13 | | 800 M | 02:38.86 | 12 | St. Anthony's Developmental Meet, St. Anthony's HS | 12/27/13 | | 1000 M | 03:26.90 | 4 | Crossover Meet B 1, 5, St. Anthony's HS | 12/23/13 | | 600 M | 01:48.60 | 10 | Conferences 1, 2 & 4, St. Anthony's HS | 12/21/13 | | 600 M | 01:50.86 | 5 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 200 M | 28.60 | | League Meet 2 - girls Conf. 1,3, Syosset HS | 04/04/17 | | 400 M | 01:06.30 | | League Meet 2 - girls Conf. 1,3, Syosset HS | 04/04/17 | | 2016 Results | | 200 M | 27.80 | 8 | Division 1A Championships, Massapequa HS | 05/17/16 | | 400 M | 01:04.00 | 10 | Division 1A Championships, Massapequa HS | 05/17/16 | | 800 M | 02:34.73 | | Under the Lights Invite, Massapequa HS | 05/13/16 | | 400 M | 01:02.30 | | League Meet 5 - girls Conf. 1,3, Massapequa HS | 05/02/16 | | 200 M | 28.20 | | League Meet 5 - girls Conf. 1,3, Massapequa HS | 05/02/16 | | 400 M | 01:03.09 | 14 | Bob Pratt Smithtown Invitational , Smithtown High School | 04/30/16 | | 400 M | 01:03.70 | | League Meet 4 - girls Conf. 1,3, Port Washington | 04/18/16 | | 2015 Results | | 400 M | 01:00.92 | 8 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 400 M | 01:01.44 | 8 | Class 'AAA' County Championship, Uniondale HS | 05/27/15 | | 400 M | 01:00.90 | 3 | Division 1A Championships, Freeport HS | 05/18/15 | | 400 M | 01:00.47 | 4 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 400 M | 01:02.21 | 5 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | | 400 M | 01:00.93 | 4 | Bob Pratt Memorial Track & Field Invitational, Smithtown High School | 04/25/15 | | 200 M | 27.50 | 4 | Bob Pratt Memorial Track & Field Invitational, Smithtown High School | 04/25/15 | | 1500 M | 05:56.70 | 5 | East Meadow Invitational, East Meadow | 04/07/15 | | 400 M | 01:03.40 | 2 | East Meadow Invitational, East Meadow | 04/07/15 | | 2014 Results | | 400 M | 01:00.92 | 6 | State Qualifier Meet, Freeport HS | 05/28/14 | | 800 M | 02:31.56 | 13 | Class 'AAA' County Championship , Mitchel Complex | 05/20/14 | | 400 M | 01:01.55 | 8 | Class 'AAA' County Championship , Mitchel Complex | 05/20/14 | | 400 M | 01:01.30 | 3 | Bulldog Invitational, Hewlett HS | 05/17/14 | | 400 M | 01:00.90 | 6 | Division IA Championships, Syosset HS | 05/13/14 | | 800 M | 02:31.12 | 2 | Massapequa HS 2014, | 05/09/14 | | 800 M | 02:31.62 | 6 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/14 | | 1500 M | 05:33.20 | 14 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/14 | | 1500 M | 05:26.91 | 7 | Bob Pratt Memorial, Smithtown High School | 04/26/14 | | 800 M | 02:47.22 | 16 | McArthur Invitational, MacArthur HS | 04/05/14 | | 400 M | 01:03.13 | 6 | McArthur Invitational, MacArthur HS | 04/05/14 |
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