Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 25:31.6 | 20:43.2 | | Cross Country 2015 | JR | 23:40.5 | 19:02.4 | | Cross Country 2014 | SO | 24:08.4 | - |
| Winter Track Seasons Best |
Season | Class | 400 M | 600 M | 1000 M | 1500 M | High Jump | Long Jump | Triple Jump | | Winter Track 16/17 | SR | 01:19.04 | - | 04:18.50 | - | 4 Ft 4 In | 13 Ft 6 In | 28 Ft 5 In | | Winter Track 15/16 | JR | - | - | - | 06:24.08 | 4 Ft 6 In | 14 Ft 8.75 In | 30 Ft .50 In | | Winter Track 14/15 | SO | - | 01:58.60 | 03:47.40 | - | - | 13 Ft 9.50 In | 29 Ft 5.50 In |
| Spring Track Seasons Best |
Season | Class | 800 M | 3000 M | High Jump | Long Jump | Triple Jump | | Spring Track 2017 | SR | 02:50.10 | 13:28.40 | 4 Ft 4 In | 14 Ft 4.25 In | 30 Ft 3 In | | Spring Track 2016 | JR | - | - | 4 Ft 4 In | 15 Ft 3 In | 29 Ft 1.25 In | | Spring Track 2015 | SO | - | - | 4 Ft 4 In | 14 Ft 9 In | 30 Ft 3 In | | Spring Track 2014 | FR | - | - | - | - | 25 Ft 2 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 25:31.6 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 20:43.2 | 12 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 21:01.9 | 8 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 23:40.5 | 64 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 25:45.8 | 2 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 24:51.3 | 16 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 5K XC | 25:41.0 | 83 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 19:02.4 | 16 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 19:50.1 | 16 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 2014 Results | | 5K XC | 24:08.4 | 32 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 24:28.1 | 102 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 24:35.4 | 13 | County Champs, Bethpage | 10/25/14 | | 5K XC | 24:55.7 | 32 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 25:08.5 | 19 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 25:41.4 | 2 | Great Neck Invitational, Great Neck South | 10/11/14 | | 5K XC | 25:15.2 | 21 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 26:03.6 | 12 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | Long Jump | 13 Ft .25 In | 14 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | High Jump | 4 Ft | 9 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | Triple Jump | 28 Ft 2.25 In | 11 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | Triple Jump | 27 Ft 8.50 In | 73 | Molloy Stanner, Armory | 01/14/17 | | High Jump | 4 Ft | 11 | Groups A & C, St. Anthony's HS | 01/05/17 | | Triple Jump | 28 Ft 5 In | 15 | Groups A & C, St. Anthony's HS | 01/05/17 | | Long Jump | 13 Ft 6 In | 10 | Groups A & E, St. Anthony's HS | 12/21/16 | | Long Jump | 12 Ft 1.75 In | 20 | Tim St. Lawrence Invitational, Armory | 12/16/16 | | Triple Jump | 26 Ft 2.50 In | 20 | Tim St. Lawrence Invitational, Armory | 12/16/16 | | 400 M | 01:19.04 | 52 | Tim St. Lawrence Invitational, Armory | 12/16/16 | | High Jump | 4 Ft 4 In | 9 | Groups A & D, St. Anthony's HS | 12/13/16 | | Triple Jump | 28 Ft .50 In | 19 | Groups A & D, St. Anthony's HS | 12/13/16 | | Long Jump | 12 Ft 10 In | 15 | Groups A & B, St. Anthony's HS | 12/01/16 | | 1000 M | 04:18.50 | | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | Long Jump | 12 Ft 10.50 In | 12 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | High Jump | 4 Ft 2 In | 3 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | Triple Jump | 28 Ft 10.75 In | 9 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | High Jump | 4 Ft 4 In | 7 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | Triple Jump | 30 Ft .50 In | 8 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | High Jump | 4 Ft 6 In | 6 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | Long Jump | 14 Ft 8.75 In | 10 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | Triple Jump | 28 Ft 11.75 In | 10 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | High Jump | 4 Ft 4 In | 1 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 1500 M | 06:24.08 | 54 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | High Jump | 4 Ft | 7 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 600 M | 01:58.60 | 13 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | Long Jump | 13 Ft 9.50 In | 10 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | Triple Jump | 29 Ft 5.50 In | 8 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | Long Jump | 13 Ft 1.50 In | 12 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 1000 M | 03:51.30 | 21 | Conferences 3, 6, St. Anthony's HS | 12/11/14 | | Triple Jump | 27 Ft 10.50 In | 16 | Conferences 3, 6, St. Anthony's HS | 12/11/14 | | 1000 M | 03:47.40 | 22 | Conferences 1, 3, St. Anthony's HS | 12/04/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | Triple Jump | 30 Ft 3 In | 11 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | High Jump | 4 Ft 4 In | 4 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | | Triple Jump | 29 Ft 7 In | 6 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | | Triple Jump | 30 Ft .50 In | 7 | Division 2A Championships, Mepham HS | 05/15/17 | | Long Jump | 14 Ft 4.25 In | 9 | Division 2A Championships, Mepham HS | 05/15/17 | | High Jump | 4 Ft 4 In | 5 | Division 2A Championships, Mepham HS | 05/15/17 | | High Jump | 4 Ft 2 In | 4 | Herricks Invitational, Herricks HS | 05/12/17 | | Triple Jump | 30 Ft 2.50 In | 3 | Herricks Invitational, Herricks HS | 05/12/17 | | 3000 M | 13:28.40 | 2 | Herricks Invitational, Herricks HS | 05/12/17 | | High Jump | 4 Ft 2 In | 7 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | Long Jump | 13 Ft 8.75 In | 2 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | Triple Jump | 29 Ft 5 In | 4 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | 800 M | 02:50.10 | | League Meet 5 - girls Conf. 2,4, Great Neck South | 05/01/17 | | High Jump | 4 Ft 4 In | | League Meet 5 - girls Conf. 2,4, Great Neck South | 05/01/17 | | Triple Jump | 29 Ft | | League Meet 5 - girls Conf. 2,4, Great Neck South | 05/01/17 | | High Jump | 4 Ft 2 In | | League Meet 4 - girls Conf. 2,4, Great Neck South | 04/24/17 | | Triple Jump | 28 Ft 8.25 In | | League Meet 4 - girls Conf. 2,4, Great Neck South | 04/24/17 | | High Jump | 4 Ft 4 In | | League Meet 3 - girls Conf. 2,4, Manhasset HS | 04/17/17 | | Long Jump | 13 Ft 5.50 In | 4 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | High Jump | 4 Ft | 2 | Herricks Relays, Herricks HS | 04/07/17 | | High Jump | 4 Ft 2 In | | League Meet 2 - girls Conf. 2,4, JFK-Bellmore HS | 04/03/17 | | 2016 Results | | Long Jump | 15 Ft 3 In | 14 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | High Jump | 4 Ft 4 In | 2 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | Long Jump | 13 Ft 8.50 In | 4 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | Triple Jump | 29 Ft 1.25 In | 5 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | High Jump | 4 Ft 4 In | 7 | Division 2A Championships, Great Neck South | 05/17/16 | | Long Jump | 14 Ft 6 In | 9 | Division 2A Championships, Great Neck South | 05/17/16 | | Triple Jump | 28 Ft 4.25 In | 11 | Division 2A Championships, Great Neck South | 05/17/16 | | Triple Jump | 28 Ft 7 In | | League Meet 5 - girls Conf. 2,4, Great Neck South | 05/03/16 | | Long Jump | 15 Ft 2 In | | League Meet 5 - girls Conf. 2,4, Great Neck South | 05/03/16 | | High Jump | 4 Ft 4 In | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/16 | | Long Jump | 15 Ft 2 In | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/16 | | Long Jump | 14 Ft 3.50 In | 6 | East Meadow Invitational, East Meadow | 04/26/16 | | Triple Jump | 28 Ft 2.75 In | 9 | East Meadow Invitational, East Meadow | 04/26/16 | | Long Jump | 13 Ft 5 In | | League Meet 4 - girls Conf. 2,4, Manhasset HS | 04/19/16 | | Triple Jump | 28 Ft 5 In | | League Meet 4 - girls Conf. 2,4, Manhasset HS | 04/19/16 | | 2015 Results | | High Jump | 4 Ft 2 In | 10 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | Long Jump | 14 Ft 9 In | 6 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | High Jump | 4 Ft 4 In | 3 | Division 2A Championships, Calhoun HS | 05/18/15 | | Long Jump | 14 Ft 9 In | 5 | Division 2A Championships, Calhoun HS | 05/18/15 | | Triple Jump | 30 Ft 3 In | 5 | Division 2A Championships, Calhoun HS | 05/18/15 | | High Jump | 4 Ft 4 In | 1 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | Long Jump | 13 Ft 7.25 In | 1 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | Triple Jump | 28 Ft 10.50 In | 2 | Bob Baratta Classic, Great Neck South | 03/25/15 | | 2014 Results | | Triple Jump | 25 Ft 2 In | 3 | Bob Baratta Classic, Great Neck North | 03/22/14 |
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