Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 17:08.7 | 14:19.5 | | Cross Country 2015 | JR | 17:39.6 | 14:50.9 | | Cross Country 2014 | SO | 20:20.6 | 17:07.2 |
| Winter Track Seasons Best |
Season | Class | 60 M | 300 M | 600 M | 1000 M | | Winter Track 16/17 | SR | - | - | 01:27.69 | 02:51.05 | | Winter Track 15/16 | JR | - | 40.28 | 01:27.80 | - | | Winter Track 14/15 | SO | - | 41.71 | 01:38.00 | - | | Winter Track 13/14 | FR | 08.53 | 43.80 | - | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | | Spring Track 2017 | SR | - | 52.18 | 02:03.01 | | Spring Track 2016 | JR | - | 52.40 | 02:06.08 | | Spring Track 2015 | SO | 25.06 | 54.30 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 17:34.8 | 9 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 17:40.3 | 33 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:57.2 | 51 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 18:02.6 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 17:08.7 | 54 | Brown Northeast Invitational, Goddard | 10/15/16 | | 2.5 Mi / 4K XC | 14:19.5 | 57 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 17:58.6 | 5 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 18:58.5 | 34 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 19:29.4 | 24 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 14:21.3 | 8 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 20:52.0 | 73 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 14:28.2 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 17:55.2 | 33 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 18:09.3 | 40 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 17:39.6 | 83 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 19:08.3 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 15:21.1 | 164 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 19:05.4 | 15 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 19:07.1 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 14:50.9 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 15:37.6 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 20:27.5 | 62 | County Champs, Bethpage | 10/25/14 | | 5K XC | 20:20.6 | 67 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 20:40.8 | 38 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 20:35.2 | 31 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 22:37.0 | 67 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 17:07.2 | 57 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 17:33.4 | 63 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 22:50.2 | 112 | Jim Smith Invitational, Sunken Meadow | 09/13/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 600 M | 01:29.36 | 7 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 600 M | 01:29.19 | 37 | Molloy Stanner, Armory | 01/14/17 | | 600 M | 01:27.69 | 5 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 600 M | 01:28.03 | 1 | Groups D & E, St. Anthony's HS | 01/03/17 | | 600 M | 01:30.31 | 3 | Groups A & D, St. Anthony's HS | 12/13/16 | | 600 M | 01:29.90 | 1 | Walt Brem Series, Farmingdale HS | 12/10/16 | | 600 M | 01:28.50 | 1 | Walt Brem Series, Farmingdale HS | 12/03/16 | | 1000 M | 02:51.05 | 7 | Groups C & D, St. Anthony's HS | 11/30/16 | | 15/16 Results | | 600 M | 01:28.28 | 10 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | | 600 M | 01:29.43 | 5 | Conference 1 Championships, St. Anthony's HS | 01/13/16 | | 600 M | 01:30.71 | 40 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 | | 600 M | 01:29.97 | 6 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 600 M | 01:30.22 | 6 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | | 600 M | 01:27.80 | 1 | Walt Brem Track & Field Series 3, Farmingdale HS | 12/12/15 | | 600 M | 01:30.40 | 1 | Walt Brem Track & Field Series 2, Farmingdale HS | 12/05/15 | | 300 M | 40.28 | 14 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 600 M | 01:31.50 | 1 | Walt Brem Track & Field Series 1, Farmingdale HS | 11/28/15 | | 14/15 Results | | 600 M | 01:39.10 | 13 | Conference 1 Championships, St. Anthony's HS | 01/13/15 | | 300 M | 41.71 | 18 | Conference 1 Championships, St. Anthony's HS | 01/13/15 | | 600 M | 01:38.00 | 20 | Conferences 1, 6, St. Anthony's HS | 12/16/14 | | 13/14 Results | | 60 M | 08.53 | 35 | St. Anthony's Developmental Meet, St. Anthony's HS | 12/27/13 | | 300 M | 43.80 | 15 | Friendship Games 1, Nassau CC | 01/20/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 800 M | 02:03.01 | 5 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 400 M | 52.18 | | Division 1A Championships, Oceanside HS | 05/17/17 | | 400 M | 52.50 | | League Meet 5 - boys Conf. 1,3, Massapequa HS | 05/01/17 | | 800 M | 02:04.36 | 4 | Smithtown Invitational, Smithtown High School | 04/29/17 | | 800 M | 02:04.36 | 4 | Bob Pratt Smithtown Invitational, Smithtown West | 04/29/17 | | 800 M | 02:04.31 | | Suffolk Coaches Meet - Boys, Commack HS | 04/22/17 | | 800 M | 02:04.31 | | Suffolk Coaches Meet - Boys, Commack HS | 04/22/17 | | 400 M | 52.90 | | League Meet 3 - boys Conf. 1,3, Oceanside HS | 04/17/17 | | 400 M | 53.10 | | League Meet 2 - boys Conf. 1,3, Syosset HS | 04/03/17 | | 400 M | 54.30 | | League Meet 1 - boys Conf. 1,3, Uniondale HS | 03/27/17 | | 2016 Results | | 400 M | 52.95 | 9 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 400 M | 53.07 | 13 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 400 M | 52.60 | 10 | Division 1A Championships, Massapequa HS | 05/17/16 | | 400 M | 52.97 | 24 | North Shore Invitational, North Shore HS | 05/14/16 | | 400 M | 52.79 | 30 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 400 M | 52.90 | | League Meet 5 - boys Conf. 1,3, Massapequa HS | 05/03/16 | | 800 M | 02:06.08 | 9 | Bob Pratt Smithtown Invitational , Smithtown High School | 04/30/16 | | 400 M | 52.40 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/19/16 | | 400 M | 53.18 | 11 | Suffolk Coaches Invitational, Commack HS | 04/16/16 | | 400 M | 53.40 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/12/16 | | 400 M | 55.00 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 2015 Results | | 400 M | 54.30 | 9 | Division 1A Championships, Freeport HS | 05/18/15 | | 400 M | 54.54 | 8 | The Bulldog Invitational, Hewlett HS | 05/16/15 | | 400 M | 54.57 | 3 | Port Washington Invitational, Port Washington | 05/01/15 | | 400 M | 56.11 | 14 | Bob Pratt Memorial Track & Field Invitational, Smithtown High School | 04/25/15 | | 200 M | 25.06 | 10 | Bob Pratt Memorial Track & Field Invitational, Smithtown High School | 04/25/15 | | 400 M | 54.63 | 39 | Suffolk Coaches Meet, Commack HS | 04/18/15 |
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