Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 17:02.9 | 13:48.2 | | Cross Country 2014 | JR | 18:59.8 | 15:14.3 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | Shot Put | | Winter Track 15/16 | SR | 01:34.07 | 02:40.41 | 04:37.03 | 10:02.74 | 20 Ft 3 In | | Winter Track 14/15 | JR | - | - | 04:56.40 | 10:56.10 | - | | Winter Track 13/14 | SO | 01:50.50 | - | - | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 1600 M | 3200 M | | Spring Track 2016 | SR | - | 02:01.50 | - | 04:29.78 | 09:37.99 | | Spring Track 2015 | JR | 01:07.50 | 02:10.60 | 04:43.21 | 04:42.00 | 10:20.20 | | Spring Track 2014 | SO | 01:09.20 | - | - | 05:07.12 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 18:02.9 | 80 | NYSPHSAA - New York State Champi, Monroe-Woodbury | 11/14/15 | | 5K XC | 17:02.9 | 5 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 17:07.8 | 7 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:24.0 | 4 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 17:15.8 | 19 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 18:21.6 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 17:56.4 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 17:54.3 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 13:48.2 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 14:36.4 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 5K XC | 19:55.9 | 33 | Jim Smith Invitational, Sunken Meadow | 09/12/15 | | 5K XC | 17:46.4 | 5 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 5K XC | 21:33.0 | 95 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:53.5 | 4 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 18:59.8 | 4 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 19:47.0 | 20 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 15:14.3 | 14 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 5K XC | 21:01.5 | 75 | Bob Pratt Invitational, Sunken Meadow | 09/20/14 | | 2.5 Mi / 4K XC | 16:14.7 | 14 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 3200 M | 10:08.46 | 7 | Long Island Track and Field Invitational, St. Anthony's HS | 02/27/16 | | 1600 M | 04:38.92 | 4 | State Qualifier Meet, St. Anthony's HS | 02/09/16 | | 3200 M | 10:02.74 | 3 | Class "B" County Championships, St. Anthony's HS | 02/03/16 | | 3200 M | 10:39.33 | 1 | Conference 4 Championships, St. Anthony's HS | 01/20/16 | | 1600 M | 04:45.91 | 1 | Conference 4 Championships, St. Anthony's HS | 01/20/16 | | 1000 M | 02:40.41 | 14 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 | | 600 M | 01:34.07 | 15 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 1600 M | 04:37.03 | 2 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 1000 M | 02:42.96 | 12 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 3200 M | 10:05.24 | 1 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 1600 M | 04:39.64 | 3 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 1000 M | 02:47.55 | 11 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | Shot Put | 20 Ft 3 In | | Conferences 4, 6, St. Anthony's HS | 12/03/15 | | 14/15 Results | | 1600 M | 04:59.10 | 5 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | 1600 M | 04:56.40 | 16 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 3200 M | 10:56.10 | 19 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 1600 M | 05:07.60 | 25 | Conferences 3, 6, St. Anthony's HS | 12/11/14 | | 13/14 Results | | 600 M | 01:50.50 | 16 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/22/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 3200 M | 09:37.99 | 3 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 1600 M | 04:32.30 | 3 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 1600 M | 04:29.78 | 1 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 800 M | 02:05.38 | 2 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 1600 M | 04:40.20 | 1 | Division 3A Championships, Hewlett HS | 05/18/16 | | 3200 M | 10:25.40 | 1 | Division 3A Championships, Hewlett HS | 05/18/16 | | 800 M | 02:06.00 | 3 | Division 3A Championships, Hewlett HS | 05/18/16 | | 800 M | 02:01.50 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/03/16 | | 1600 M | 04:50.90 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/03/16 | | 3200 M | 10:43.40 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/03/16 | | 3200 M | 09:59.60 | 2 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1600 M | 04:33.80 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/19/16 | | 3200 M | 11:34.50 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/19/16 | | 1600 M | 04:38.42 | 2 | Port Washington Invitational, Port Washington | 04/16/16 | | 1600 M | 04:42.20 | | League Meet 3 - boys Conf. 1,3, Roslyn HS | 04/12/16 | | 3200 M | 10:56.90 | | League Meet 3 - boys Conf. 1,3, Roslyn HS | 04/12/16 | | 1600 M | 04:36.70 | | League Meet 2 - boys Conf. 1,3, North Shore HS | 04/05/16 | | 3200 M | 10:05.70 | | League Meet 2 - boys Conf. 1,3, North Shore HS | 04/05/16 | | 1600 M | 04:41.90 | 2 | Valley Stream Challenge, VS North | 04/02/16 | | 800 M | 02:10.40 | 7 | Valley Stream Challenge, VS North | 04/02/16 | | 1600 M | 04:57.60 | | League Meet 1 - boys Conf. 1,3, Bethpage | 03/29/16 | | 800 M | 02:13.00 | | League Meet 1 - boys Conf. 1,3, Bethpage | 03/29/16 | | 3200 M | 11:15.00 | | League Meet 1 - boys Conf. 1,3, Bethpage | 03/29/16 | | 1600 M | 04:39.10 | 1 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 800 M | 02:08.70 | 4 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 2015 Results | | 1500 M | 04:57.21 | 8 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | 1600 M | 04:42.00 | 3 | Division 2B Championships, JFK-Bellmore HS | 05/19/15 | | 3200 M | 10:20.20 | 2 | Division 2B Championships, JFK-Bellmore HS | 05/19/15 | | 1500 M | 04:43.21 | 8 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 800 M | 02:10.60 | 7 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 800 M | 02:11.40 | 7 | Spartan Invitational, VS North | 05/02/15 | | 400 M | 01:07.50 | 23 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | | 1600 M | 05:03.50 | 15 | VS Challenge Invitational, VS North | 03/28/15 | | 2014 Results | | 1600 M | 05:07.12 | 30 | Massapequa HS 2014, | 05/09/14 | | 1600 M | 05:12.80 | 14 | Valley Stream North District Invitational, VS North | 05/03/14 | | 400 M | 01:09.20 | 30 | The Valley Stream Challenge, | 03/29/14 |
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