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Michael Cappeller
School: Mineola
Class: 2017
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2015 | JR | 19:40.2 | 16:23.2 | - | | Cross Country 2014 | SO | 18:43.8 | 15:37.0 | 10:56.2 |
| Winter Track Seasons Best |
Season | Class | 600 M | | Winter Track 14/15 | SO | 01:38.10 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | | Spring Track 2015 | SO | 58.90 | 02:15.05 | | Spring Track 2014 | FR | - | 02:23.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 20:07.5 | 75 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 21:35.5 | 106 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 19:43.7 | 10 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 20:57.7 | 130 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/15 | | 5K XC | 19:40.2 | 15 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 20:46.4 | 18 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 16:23.2 | 18 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 5K XC | 22:30.9 | 98 | Jim Smith Invitational, Sunken Meadow | 09/12/15 | | 2014 Results | | 5K XC | 20:24.7 | 115 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 19:24.5 | 47 | County Champs, Bethpage | 10/25/14 | | 5K XC | 18:47.5 | 19 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 18:43.8 | 6 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 19:48.9 | 8 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 19:26.0 | 10 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 15:50.8 | 8 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 15:37.0 | 15 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 1.5 Mi XC | 10:56.2 | 169 | Jim Smith Invitational, Sunken Meadow | 09/13/14 |
Prior Season Winter track Results
Prior Season Spring track Results
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