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Ryan Kapoor
School: Jericho
Class: 2017
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 18:12.6 | 14:48.3 | | Cross Country 2015 | JR | 18:20.1 | 15:23.8 | | Cross Country 2014 | SO | 19:18.4 | 15:48.9 |
| Winter Track Seasons Best |
Season | Class | 300 M | 400 M | 600 M | 800 M | 1000 M | 1600 M | | Winter Track 16/17 | SR | 37.91 | - | 01:25.20 | 02:08.34 | 02:57.96 | 05:14.45 | | Winter Track 15/16 | JR | 40.17 | 56.44 | 01:30.95 | 02:08.90 | 02:47.48 | 04:57.50 | | Winter Track 14/15 | SO | 42.79 | - | 01:36.70 | - | 02:50.50 | 05:05.10 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | Steeple 2000 | | Spring Track 2017 | SR | - | 52.27 | 01:58.77 | 04:58.00 | 07:10.79 | | Spring Track 2016 | JR | 24.60 | 54.38 | 02:02.34 | 04:48.68 | - | | Spring Track 2015 | SO | 26.19 | - | 02:06.65 | - | - | | Spring Track 2014 | FR | - | 01:02.20 | 02:20.80 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 18:12.6 | 42 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 18:23.8 | 41 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 18:34.4 | 30 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 19:17.6 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 18:46.3 | 45 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 2.5 Mi / 4K XC | 15:22.7 | 130 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 19:28.0 | 9 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 19:31.4 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 5K XC | 19:45.5 | 67 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/16 | | 2.5 Mi / 4K XC | 14:48.3 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 15:15.6 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 18:45.6 | 59 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 18:41.5 | 52 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 19:35.9 | 35 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 18:20.1 | 41 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 22:11.2 | 22 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 19:32.7 | 62 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/15 | | 5K XC | 19:30.7 | 7 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 20:06.2 | 21 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 5K XC | 20:44.2 | 82 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 15:32.4 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 15:23.8 | 14 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 2014 Results | | 5K XC | 20:44.9 | 120 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 19:40.6 | 49 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:40.8 | 42 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 19:18.4 | 30 | Nassau Coaches Invitational, Bethpage | 10/18/14 | | 5K XC | 20:44.9 | 18 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 21:07.1 | 55 | Suffolk Officials Invitational, Sunken Meadow | 10/11/14 | | 5K XC | 20:08.7 | 19 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 20:43.3 | 8 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 15:48.9 | 23 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 16:20.9 | 16 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 5K XC | 22:28.8 | 101 | Jim Smith Invitational, Sunken Meadow | 09/13/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 300 M | 52.72 | 14 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 600 M | 01:26.30 | 3 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 600 M | 01:27.25 | 5 | Class B County Championships, St. Anthony's HS | 02/07/17 | | 300 M | 38.21 | 6 | Class B County Championships, St. Anthony's HS | 02/07/17 | | 600 M | 01:26.63 | 1 | Conference 4 Championships, St. Anthony's HS | 01/20/17 | | 300 M | 37.91 | 1 | Conference 4 Championships, St. Anthony's HS | 01/20/17 | | 600 M | 01:25.20 | 16 | Molloy Stanner, Armory | 01/14/17 | | 800 M | 02:08.34 | 32 | Hispanic Games, Armory | 01/06/17 | | 1600 M | 05:14.45 | 21 | Groups A & C, St. Anthony's HS | 01/05/17 | | 300 M | 39.27 | 7 | Groups B & F, St. Anthony's HS | 01/04/17 | | 1000 M | 03:00.92 | 27 | Groups B & C, St. Anthony's HS | 12/20/16 | | 600 M | 01:31.12 | 5 | Groups B & E, St. Anthony's HS | 12/14/16 | | 600 M | 01:26.51 | 4 | North Shore Season Opener, Armory | 12/02/16 | | 1000 M | 02:57.96 | 15 | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 1000 M | 02:55.38 | 18 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | | 1000 M | 02:47.48 | 4 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 600 M | 01:47.26 | 20 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 400 M | 56.44 | 124 | The EmblemHealth Hispanic Games, Armory | 01/09/16 | | 800 M | 02:08.90 | 68 | The EmblemHealth Hispanic Games, Armory | 01/09/16 | | 1600 M | 04:57.50 | 9 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 600 M | 01:31.79 | 11 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 800 M | 02:11.28 | 49 | Marine Corps Holiday Classic, New York, NY | 12/29/15 | | 600 M | 01:30.95 | 8 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 300 M | 40.17 | 13 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1600 M | 05:00.52 | 17 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 1000 M | 02:50.81 | 4 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 1000 M | 02:57.57 | 17 | Class "A" County Championships, St. Anthony's HS | 02/04/15 | | 1000 M | 02:52.50 | 5 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | 1600 M | 05:05.10 | 22 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 300 M | 42.79 | 36 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 1000 M | 02:50.50 | 37 | North Shore Invitational, Armory | 12/26/14 | | 600 M | 01:36.70 | 26 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 1000 M | 02:56.40 | 4 | Conferences 3, 6, St. Anthony's HS | 12/11/14 | | 1000 M | 02:58.70 | 14 | Conferences 1, 3, St. Anthony's HS | 12/04/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 800 M | 01:58.83 | 1 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 800 M | 01:58.77 | 2 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 800 M | 02:02.14 | 1 | Division 2B Championships, Jericho HS | 05/16/17 | | 800 M | 02:00.21 | 5 | Massapequa Under the Lights, Massapequa HS | 05/13/17 | | 800 M | 02:02.08 | 23 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 400 M | 54.20 | 2 | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/17 | | 400 M | 54.20 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/01/17 | | 400 M | 53.70 | 2 | Cougar Invitational, JFK-Bellmore HS | 04/22/17 | | 800 M | 02:05.80 | 1 | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/18/17 | | Steeple 2000 | 07:10.79 | 3 | Port Jeff Steeplefest, Port Jefferson High School | 04/12/17 | | 800 M | 02:02.80 | 3 | Limmer Invitational, Mepham HS | 04/08/17 | | 400 M | 52.27 | 3 | Limmer Invitational, Mepham HS | 04/08/17 | | 800 M | 02:25.10 | | League Meet 2 - boys Conf. 2,4, Jericho HS | 04/04/17 | | 1600 M | 04:58.00 | | League Meet 2 - boys Conf. 2,4, Jericho HS | 04/04/17 | | 800 M | 02:08.80 | | League Meet 1 - boys Conf. 2,4, Long Beach HS | 03/28/17 | | 2016 Results | | 800 M | 02:02.34 | 13 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 800 M | 02:09.75 | 14 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 1600 M | 04:48.68 | 10 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 400 M | 54.89 | 1 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 800 M | 02:03.80 | | Division 2B Championships, Great Neck North | 05/18/16 | | 800 M | 02:02.90 | 4 | Under the Lights Invite, Massapequa HS | 05/13/16 | | 800 M | 02:05.03 | 34 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 400 M | 54.38 | | League Meet 5 - boys Conf. 2,4, Jericho HS | 05/02/16 | | 800 M | 02:05.10 | | League Meet 4 - girls Conf. 2,4, Mepham HS | 04/19/16 | | 800 M | 02:12.10 | 7 | The Cougar Invite, JFK-Bellmore HS | 04/16/16 | | 200 M | 24.60 | 19 | The Cougar Invite, JFK-Bellmore HS | 04/16/16 | | 1600 M | 04:58.80 | | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/11/16 | | 800 M | 02:33.00 | | League Meet 2 - boys Conf. 2,4, Westbury HS | 04/04/16 | | 400 M | 01:00.80 | | League Meet 2 - boys Conf. 2,4, Westbury HS | 04/04/16 | | 800 M | 02:10.20 | 6 | Valley Stream Challenge, VS North | 04/02/16 | | 400 M | 55.10 | 11 | Valley Stream Challenge, VS North | 04/02/16 | | 800 M | 02:19.00 | | League Meet 1 - boys Conf. 2,4, Great Neck South | 03/28/16 | | 1600 M | 05:01.00 | | League Meet 1 - boys Conf. 2,4, Great Neck South | 03/28/16 | | 2015 Results | | 800 M | 02:07.34 | 9 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | 800 M | 02:08.00 | 6 | Division 2B Championships, JFK-Bellmore HS | 05/19/15 | | 800 M | 02:07.44 | 10 | The Bulldog Invitational, Hewlett HS | 05/16/15 | | 800 M | 02:06.65 | 3 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 200 M | 26.19 | 29 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 800 M | 02:11.48 | 4 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 | | 800 M | 02:17.30 | 1 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | | 2014 Results | | 800 M | 02:20.80 | 15 | Division IIB Championships, Westbury HS | 05/12/14 | | 400 M | 01:02.20 | 18 | Coaches Meet, Westbury HS | 04/26/14 |
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