Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.5 Mi XC | | Cross Country 2017 | SR | 16:30.0 | 13:36.2 | 16:12.2 | - | | Cross Country 2016 | JR | 16:09.4 | 13:32.4 | 17:37.5 | - | | Cross Country 2015 | SO | 17:30.1 | 14:32.1 | 19:55.7 | - | | Cross Country 2014 | FR | 20:08.3 | 16:05.4 | - | 09:00.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 1600 M | Mile | 3200 M | 2 Mile | | Winter Track 17/18 | SR | 02:45.80 | - | 04:31.04 | 04:24.5 | 09:48.30 | 09:42.9 | | Winter Track 16/17 | JR | 02:45.65 | 04:17.92 | 04:39.55 | 04:33.8 | 09:47.73 | - | | Winter Track 15/16 | SO | 02:48.14 | - | 04:48.25 | 04:51.3 | 10:18.42 | - | | Winter Track 14/15 | FR | - | - | 05:26.00 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 1600 M | Mile | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2018 | SR | 52.50 | 02:01.50 | - | 04:26.00 | 04:25.3 | 09:58.00 | 06:14.56 | 10:01.07 | | Spring Track 2017 | JR | - | - | - | 04:28.96 | 04:27.4 | 09:57.50 | 06:31.04 | 10:02.71 | | Spring Track 2016 | SO | - | 02:07.80 | - | 04:32.13 | - | 09:56.72 | 06:37.30 | 10:50.53 | | Spring Track 2015 | FR | - | 02:28.64 | 05:20.36 | 05:11.00 | - | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 16:30.0 | 4 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 16:59.5 | 3 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 16:59.5 | 3 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 13:36.2 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 17:37.8 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 3 Mi XC | 16:12.2 | 56 | McQuaid Invitational, Unspecified | 09/30/17 | | 5K XC | 18:19.3 | 19 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 13:51.7 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 17:38.3 | 81 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/12/16 | | 5K XC | 16:29.0 | 3 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 16:43.1 | 3 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:42.2 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 16:09.4 | 16 | Brown Northeast Invitational, Goddard | 10/15/16 | | 2.5 Mi / 4K XC | 13:32.4 | 25 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 18:31.8 | 10 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 17:00.5 | 16 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 13:52.4 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 17:57.3 | 8 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 3 Mi XC | 17:37.5 | 20 | Warwick Valley Big Purple X-C Wa, Warwick HS | 09/10/16 | | 2015 Results | | 5K XC | 17:56.0 | 19 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 18:03.4 | 28 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 17:55.2 | 4 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 17:30.1 | 18 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 18:23.9 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 14:55.3 | 18 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 18:39.8 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 19:23.3 | 20 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 5K XC | 19:31.6 | 19 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 14:32.1 | 4 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 3 Mi XC | 19:55.7 | 28 | Monroe Woodbury Crusader Classic Cross Country Inv, Unspecified | 09/19/15 | | 2.5 Mi / 4K XC | 14:54.0 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 5K XC | 19:11.5 | 23 | Warwick Wave Mania, | 09/12/15 | | 2014 Results | | 5K XC | 20:53.4 | 85 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 20:10.9 | 23 | County Champs, Bethpage | 10/25/14 | | 5K XC | 20:08.3 | 24 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 21:01.3 | 11 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 20:15.8 | 12 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 21:01.5 | 15 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 16:05.4 | 13 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 1.5 Mi XC | 09:00.9 | 35 | Bob Pratt Invitational, Sunken Meadow | 09/20/14 | | 2.5 Mi / 4K XC | 17:01.2 | 24 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | Mile | 04:24.5 | | North Shore High School Pre-National Invitational, Armory | 02/16/18 | | 1600 M | 04:34.84 | 2 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 3200 M | 10:05.36 | 2 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 2 Mile | 09:42.9 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | Mile | 04:28.2 | | New Balance Games, Unspecified | 01/21/18 | | Mile | 04:28.2 | 13 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 3200 M | 10:14.86 | 2 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 3200 M | 09:48.30 | 4 | Stanner Games, Armory | 01/13/18 | | 3200 M | 09:48.30 | 4 | Stanner Games, Armory | 01/13/18 | | 4x800 Meter Relay | 08:06.56 | 6 | Millrose Games Trials, Armory | 01/10/18 | | Mile | 04:32.0 | | Hispanic Games, Armory | 01/05/18 | | Mile | 04:32.0 | 24 | Hispanic Games, Armory | 01/05/18 | | 1600 M | 04:31.04 | 3 | North Shore High School Invitational, Armory | 12/26/17 | | 2 Mile | 10:11.2 | 9 | Bishop Loughlin Meet, Ocean Breeze | 12/16/17 | | 2 Mile | 10:11.2 | 9 | Bishop Loughlin Meet, Ocean Breeze | 12/16/17 | | 1000 M | 02:45.80 | 4 | Groups B & E, St. Anthony's HS | 12/13/17 | | 16/17 Results | | 3200 M | 09:47.73 | 26 | NYSPHSAA/NYS Federation Championships, Ocean Breeze | 03/04/17 | | 3200 M | 09:58.50 | 1 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 3200 M | 09:52.70 | 3 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 1600 M | 04:46.45 | 8 | Class A County Championships, St. Anthony's HS | 02/08/17 | | Mile | 04:33.8 | 38 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | Distance Medley (1200-400-800-1600) | 11:04.34 | 5 | New Balance Games, Armory | 01/20/17 | | 3200 M | 10:28.28 | 2 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 1600 M | 04:47.69 | 3 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 4x800 Meter Relay | 08:22.27 | | Molloy Stanner, Armory | 01/14/17 | | 1600 M | 04:39.55 | | Molloy Stanner, Armory | 01/14/17 | | 1600 M | 04:39.55 | 29 | Molloy Stanner, Armory | 01/14/17 | | Mile | 04:36.1 | | Hispanic Games, Armory | 01/06/17 | | 1500 M | 04:17.92 | 20 | Hispanic Games, Armory | 01/06/17 | | Mile | 04:36.1 | 21 | Hispanic Games, Armory | 01/06/17 | | 3200 M | 10:24.94 | 20 | North Shore HS Invitational, Armory | 12/26/16 | | 1000 M | 02:45.65 | 5 | Groups B & C, St. Anthony's HS | 12/20/16 | | 1600 M | 04:42.19 | 1 | Groups B & E, St. Anthony's HS | 12/14/16 | | 15/16 Results | | 1600 M | 04:48.25 | 10 | Long Island Track and Field Invitational, St. Anthony's HS | 02/27/16 | | Mile | 04:51.3 | 28 | North Shore Track & Field Pre-National Invitational, Armory | 02/12/16 | | 3200 M | 10:28.36 | 7 | State Qualifier Meet, St. Anthony's HS | 02/09/16 | | 3200 M | 10:18.42 | 8 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | | 1000 M | 02:48.14 | | New Balance Games, Armory | 01/22/16 | | 3200 M | 10:55.15 | 10 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 1600 M | 04:54.31 | 72 | Molloy Stanner Games, Armory | 01/16/16 | | 4x800 Meter Relay | 08:56.78 | 8 | Yale Track Classic, New Haven | 01/15/16 | | Mile | 05:00.3 | 149 | The EmblemHealth Hispanic Games, Armory | 01/09/16 | | 3200 M | 10:24.89 | 27 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 1600 M | 04:55.33 | 18 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1600 M | 04:57.57 | 14 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 3200 M | 11:03.84 | 18 | St. Anthony's Invitational, St. Anthony's HS | 12/05/15 | | 14/15 Results | | 1600 M | 05:26.40 | 31 | Conferences 1, 4, St. Anthony's HS | 01/08/15 | | 1600 M | 05:26.00 | 152 | North Shore Invitational, Armory | 12/26/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 1600 M | 04:26.00 | 1 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 3200 M | 09:58.00 | 2 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | Steeple 2000 | 06:14.56 | 1 | Don Scott Invitaional, Manhasset HS | 05/18/18 | | 800 M | 02:01.50 | 1 | Division 2A Championships, MacArthur HS | 05/15/18 | | Mile | 04:25.3 | | Glenn D. Loucks Games, White Plains HS | 05/10/18 | | Steeple 3000 | 10:01.07 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 3200 M | 10:10.80 | | League Meet 5 - boys Conf. 2,4, Calhoun HS | 04/30/18 | | 400 M | 52.50 | | League Meet 5 - boys Conf. 2,4, Calhoun HS | 04/30/18 | | 400 M | 54.20 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/16/18 | | 1600 M | 04:34.70 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/16/18 | | 3200 M | 10:21.20 | 2 | League Meet 2 - boys Conf. 2,4, Carey HS | 04/11/18 | | Steeple 3000 | 10:30.51 | 2 | Port Jefferson Steeplechase, Port Jefferson High School | 04/04/18 | | 2017 Results | | Mile | 04:27.4 | 4 | Eastern State Championships, Iona Prep | 06/04/17 | | Steeple 3000 | 10:02.71 | 1 | Section VIII State Qualifying Meet, North Shore HS | 05/31/17 | | 1600 M | 04:28.96 | 2 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 3200 M | 10:14.88 | 3 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | Steeple 2000 | 06:31.04 | | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | | 1600 M | 04:35.33 | | Division 2A Championships, Mepham HS | 05/15/17 | | Steeple 3000 | 10:18.99 | | North Shore Invitational, North Shore HS | 05/13/17 | | 3200 M | 09:57.50 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 1600 M | 04:37.31 | | Port Washington Invitational, Port Washington | 04/21/17 | | 1600 M | 04:37.31 | 7 | Port Washington Invitational, Port Washington | 04/21/17 | | Steeple 3000 | 10:56.20 | 7 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | Steeple 3000 | 10:56.20 | 7 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 1600 M | 04:48.60 | 1 | League Meet 2 - boys Conf. 2,4, Great Neck North | 04/04/17 | | 3200 M | 10:33.80 | 2 | League Meet 2 - boys Conf. 2,4, Great Neck North | 04/04/17 | | 2016 Results | | Steeple 2000 | 06:37.30 | 5 | Eastern States Invitational, Iona Prep | 06/05/16 | | 3200 M | 09:57.32 | 6 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 1600 M | 04:32.13 | 9 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 1600 M | 04:36.79 | 5 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 3200 M | 10:27.10 | 3 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 1600 M | 04:32.70 | 1 | Division 2B Championships, Great Neck North | 05/18/16 | | 3200 M | 10:28.40 | 2 | Division 2B Championships, Great Neck North | 05/18/16 | | 3200 M | 09:56.72 | 13 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 3200 M | 10:15.80 | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/16 | | Steeple 3000 | 10:50.53 | 14 | Port Jeff Steeplefest, Port Jefferson High School | 04/27/16 | | 3200 M | 10:29.80 | 2 | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/18/16 | | 1600 M | 04:42.59 | 4 | Port Washington Invitational, Port Washington | 04/16/16 | | 3200 M | 10:24.00 | 3 | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/11/16 | | 1600 M | 04:54.30 | | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/11/16 | | 800 M | 02:13.80 | | League Meet 2 - boys Conf. 2,4, Carey HS | 04/04/16 | | 1600 M | 04:51.90 | | League Meet 2 - boys Conf. 2,4, Carey HS | 04/04/16 | | 800 M | 02:07.80 | 5 | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/28/16 | | 1600 M | 05:06.00 | 4 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 2015 Results | | 1500 M | 05:20.36 | 20 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | 1600 M | 05:11.00 | 6 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 1600 M | 05:24.35 | 24 | Suffolk Officials Meet, Mount Sinai High School | 04/11/15 | | 800 M | 02:28.64 | 15 | Suffolk Officials Meet, Mount Sinai High School | 04/11/15 |
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