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Jack Mok
School: Jericho
Class: 2018
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2017 | SR | 20:04.0 | 16:54.7 | - | | Cross Country 2016 | JR | 21:46.3 | 17:32.7 | - | | Cross Country 2015 | SO | - | 16:42.2 | - | | Cross Country 2014 | FR | 21:55.9 | 17:46.6 | 10:22.0 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2017 | JR | - | 05:54.60 | | Spring Track 2016 | SO | 02:35.00 | 05:50.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 21:16.4 | 116 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 16:54.7 | 22 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 21:30.5 | 32 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 20:04.0 | 24 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 22:29.9 | 31 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 17:17.9 | 36 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 21:46.3 | 137 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 22:11.6 | 32 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 22:11.6 | 43 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 21:57.5 | 25 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 17:39.6 | 13 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 17:32.7 | 34 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 2.5 Mi / 4K XC | 16:42.7 | 23 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 16:42.2 | 24 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 2014 Results | | 5K XC | 21:55.9 | 68 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 22:26.5 | 38 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 22:49.7 | 46 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 17:46.6 | 47 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 18:24.0 | 46 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 1.5 Mi XC | 10:22.0 | 130 | Jim Smith Invitational, Sunken Meadow | 09/13/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 1600 M | 06:15.50 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/18/17 | | 1600 M | 06:00.10 | | League Meet 2 - boys Conf. 2,4, Jericho HS | 04/04/17 | | 1600 M | 05:54.60 | | League Meet 1 - boys Conf. 2,4, Long Beach HS | 03/28/17 | | 2016 Results | | 1600 M | 05:50.00 | | League Meet 5 - boys Conf. 2,4, Jericho HS | 05/02/16 | | 800 M | 02:37.00 | | League Meet 4 - girls Conf. 2,4, Mepham HS | 04/19/16 | | 800 M | 02:35.00 | 23 | The Cougar Invite, JFK-Bellmore HS | 04/16/16 | | 800 M | 02:37.10 | 46 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 1600 M | 06:05.00 | | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/11/16 |
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