Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SR | 18:37.4 | 15:29.0 | | Cross Country 2016 | JR | 18:26.5 | 15:09.7 | | Cross Country 2015 | SO | 19:31.0 | 16:15.1 | | Cross Country 2014 | FR | 21:56.5 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 Y | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 17/18 | SR | 01:38.87 | - | 02:54.82 | 05:04.94 | 04:59.2 | 11:04.47 | | Winter Track 16/17 | JR | - | 02:56.20 | 03:00.13 | 05:07.08 | 05:06.6 | - | | Winter Track 15/16 | SO | - | - | 03:11.53 | 05:13.80 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2018 | SR | 02:15.10 | - | 04:51.90 | 11:26.80 | 11:38.00 | | Spring Track 2017 | JR | 02:21.50 | - | 05:02.30 | 11:12.00 | - | | Spring Track 2016 | SO | 02:26.12 | 05:13.00 | 05:14.80 | - | - | | Spring Track 2015 | FR | 02:31.74 | - | 06:10.40 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 18:37.4 | 31 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 19:01.6 | 29 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 19:00.5 | 5 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 19:20.2 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 15:29.0 | 15 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 15:29.0 | 15 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 18:26.5 | 23 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 18:29.7 | 11 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 19:30.5 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 2.5 Mi / 4K XC | 15:35.7 | 75 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 18:56.5 | 9 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 19:35.1 | 131 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 15:09.7 | 6 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 15:21.2 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 5K XC | 22:06.8 | 40 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | | 2015 Results | | 5K XC | 19:31.0 | 28 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 19:37.5 | 20 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 2.5 Mi / 4K XC | 16:15.1 | 75 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 20:22.2 | 30 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 20:44.3 | 33 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 16:16.4 | 30 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 16:34.2 | 35 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 22:28.6 | 126 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 21:56.5 | 117 | County Champs, Bethpage | 10/25/14 | | 5K XC | 22:00.1 | 70 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 22:02.1 | 73 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 23:05.9 | 85 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 24:35.0 | 99 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | Mile | 05:11.0 | | North Shore High School Pre-National Invitational, Armory | 02/16/18 | | Mile | 04:59.2 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 02:54.82 | 16 | New Balance Games, Unspecified | 01/21/18 | | 1000 M | 02:54.82 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:54.82 | 16 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 1000 M | 02:57.09 | 13 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 600 M | 01:38.87 | 10 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 1000 M | 02:57.09 | 13 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:05.58 | 25 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 4x800 Meter Relay | 09:06.64 | | Groups B & C, St. Anthony's HS | 12/18/17 | | Mile | 05:01.0 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:01.0 | 74 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 02:59.67 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 1000 M | 02:59.91 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1600 M | 05:04.94 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 3200 M | 11:04.47 | 16 | Groups C & D, St. Anthony's HS | 12/05/17 | | 3200 M | 11:04.47 | | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 16/17 Results | | Mile | 05:08.1 | 45 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 03:00.13 | 27 | New Balance Games, Armory | 01/20/17 | | 1000 Y | 02:56.20 | | Pearl River Invitational, Rockland | 12/27/16 | | 1000 M | 03:03.52 | 33 | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 05:06.6 | 51 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 1600 M | 05:07.08 | 43 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 15/16 Results | | 1000 M | 03:11.53 | | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:11.53 | 52 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1600 M | 05:13.80 | 29 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1000 M | 03:12.00 | | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 1600 M | 04:54.20 | | 11th Annual Last Chance Meet, Massapequa HS | 06/04/18 | | 1600 M | 04:56.41 | 12 | Don Scott Invitaional, Manhasset HS | 05/18/18 | | 800 M | 02:15.10 | | Division 1B Championships, Westbury HS | 05/16/18 | | 1600 M | 04:51.90 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | Steeple 3000 | 11:38.00 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | Steeple 3000 | 11:38.00 | 10 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:06.90 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 1600 M | 04:57.37 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 3200 M | 11:26.80 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 05:16.80 | 5 | East Meadow Invitational, East Meadow | 04/05/18 | | 800 M | 02:20.10 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 1600 M | 05:02.30 | | Division 1B Championships, Plainview HS | 05/17/17 | | 1600 M | 05:16.70 | | Don Bohlinger Invitational, Unspecified | 05/06/17 | | 3200 M | 11:53.97 | | Don Bohlinger Invitational, Unspecified | 05/06/17 | | 3200 M | 11:12.00 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 05:11.36 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 05:04.90 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 1600 M | 05:13.90 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 1600 M | 05:07.00 | | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 05:07.00 | 15 | East Meadow Invitational, East Meadow | 04/12/17 | | 800 M | 02:21.50 | 11 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 800 M | 02:27.10 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 1600 M | 05:21.40 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 | | 2016 Results | | 1600 M | 05:37.60 | | Division 1B Championships, Port Washington | 05/17/16 | | 1600 M | 05:45.60 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 1600 M | 05:26.50 | | League Meet 4 - boys Conf. 1,3, Syosset HS | 04/19/16 | | 1600 M | 05:14.80 | 15 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 800 M | 02:35.60 | 44 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 800 M | 02:31.90 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 1600 M | 05:22.90 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 800 M | 02:26.12 | 10 | KnightTime Invitational, Uniondale HS | 04/09/16 | | 800 M | 02:37.10 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 1600 M | 05:39.30 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 800 M | 02:45.30 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/29/16 | | 1500 M | 05:13.00 | | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 1500 M | 05:13.70 | 4 | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 2015 Results | | 800 M | 02:31.74 | 28 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 1600 M | 06:10.40 | 16 | Bob Baratta Classic, Great Neck South | 03/25/15 |
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