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Helena Henry
School: Long Beach
Class: 2018
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2017 | SR | 27:47.5 | - | - | | Cross Country 2016 | JR | 25:47.4 | 21:54.9 | - | | Cross Country 2015 | SO | 26:40.9 | 22:30.0 | - | | Cross Country 2014 | FR | 27:05.4 | 22:17.7 | 11:23.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 1000 M | | Winter Track 15/16 | SO | 56.00 | 04:06.28 | | Winter Track 14/15 | FR | - | 04:08.00 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | Steeple 2000 | | Spring Track 2017 | JR | 01:14.50 | 03:02.60 | - | 10:48.60 | | Spring Track 2016 | SO | - | 03:20.50 | 06:35.90 | - | | Spring Track 2015 | FR | - | 03:16.30 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 27:47.5 | 26 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 2016 Results | | 5K XC | 29:26.9 | 118 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 27:27.5 | 22 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 25:47.4 | 18 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 26:33.1 | 21 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 5K XC | 26:04.0 | 80 | Six Flags Wild Safari Invitation, Six Flags Great Adventure | 09/24/16 | | 2.5 Mi / 4K XC | 21:54.9 | 12 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 27:08.1 | 110 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 26:40.9 | 69 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 31:20.3 | 21 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 27:56.2 | 34 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/15 | | 5K XC | 28:29.0 | 25 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 29:46.5 | 15 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 5K XC | 27:47.0 | 104 | Six Flags Wild Safari Invitation, Six Flags Great Adventure | 09/26/15 | | 2.5 Mi / 4K XC | 22:30.0 | 21 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 23:41.6 | 20 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 2014 Results | | 5K XC | 27:16.3 | 94 | County Champs, Bethpage | 10/25/14 | | 5K XC | 30:12.2 | 74 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 27:05.4 | 31 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 1.5 Mi XC | 11:23.0 | 14 | Suffolk Officials Invitational, Sunken Meadow | 10/11/14 | | 5K XC | 30:53.6 | 47 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 22:17.7 | 40 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 1.5 Mi XC | 12:10.1 | 143 | Jim Smith Invitational, Sunken Meadow | 09/13/14 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | Steeple 2000 | 10:48.60 | 12 | Long Beach Steeples, Long Beach HS | 04/27/17 | | 800 M | 03:02.60 | | League Meet 4 - girls Conf. 2,4, Great Neck South | 04/24/17 | | 400 M | 01:14.50 | | League Meet 3 - girls Conf. 2,4, Long Beach HS | 04/17/17 | | 400 M | 01:14.50 | | League Meet 3 - girls Conf. 2,4, Long Beach HS | 04/17/17 | | 400 M | 01:15.70 | | League Meet 2 - girls Conf. 2,4, Sewanhaka HS | 04/03/17 | | 2016 Results | | 800 M | 03:20.50 | 19 | Division 2A Championships, Great Neck South | 05/17/16 | | 1500 M | 06:35.90 | 30 | Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS | 04/14/16 | | 2015 Results | | 800 M | 03:16.30 | 12 | Division 2A Championships, Calhoun HS | 05/18/15 |
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