Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.25 Mi XC | | Cross Country 2017 | SR | 22:53.1 | 18:28.1 | - | - | | Cross Country 2016 | JR | 21:55.0 | 18:03.1 | 21:36.6 | 18:16.9 | | Cross Country 2015 | SO | 21:20.1 | 18:33.8 | - | - | | Cross Country 2014 | FR | 23:05.4 | 18:26.1 | - | - |
| Winter Track Seasons Best |
Season | Class | 200 M | 300 M | 800 M | 1000 M | 1500 M | 1600 M | 3000 M | | Winter Track 16/17 | JR | 32.37 | - | 02:48.16 | 03:37.54 | 05:47.42 | - | - | | Winter Track 15/16 | SO | - | 54.56 | - | 03:36.34 | 05:38.51 | 06:09.06 | 12:32.90 | | Winter Track 14/15 | FR | - | - | - | - | 05:55.10 | - | 12:33.90 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2018 | SR | 02:58.80 | 05:50.10 | 12:57.00 | 09:19.62 | | Spring Track 2016 | SO | - | 05:39.11 | 12:16.70 | - | | Spring Track 2015 | FR | 02:53.50 | 05:48.20 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 22:53.1 | 39 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 22:53.1 | 39 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 18:28.1 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 24:09.0 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 24:35.7 | 12 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 23:19.7 | 21 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 24:07.1 | 18 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 24:36.0 | 2 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 18:58.7 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 22:09.4 | 37 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 21:55.0 | 36 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 22:22.7 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 3 Mi XC | 21:36.6 | 111 | Burnt Hills Invitational, Unspecified | 10/15/16 | | 1.25 Mi XC | 18:16.9 | 23 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 22:49.4 | 4 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 22:48.9 | 12 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 22:12.3 | 40 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 18:13.3 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 24:10.9 | 37 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 18:03.1 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 21:49.6 | 22 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 21:20.1 | 18 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 22:15.9 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 22:09.4 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 23:00.1 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 5K XC | 23:31.4 | 60 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 18:45.6 | 14 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 18:33.8 | 17 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 23:39.6 | 9 | County Champs, Bethpage | 10/25/14 | | 5K XC | 23:42.6 | 11 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 23:05.4 | 18 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 23:51.3 | 15 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 5K XC | 25:02.5 | 26 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | | 2.5 Mi / 4K XC | 18:26.1 | 1 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 19:01.0 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 23:36.1 | 3 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 800 M | 02:48.16 | 45 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 200 M | 32.37 | 57 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 03:37.54 | 30 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1500 M | 05:47.42 | 39 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 15/16 Results | | 1600 M | 06:09.06 | 69 | Molloy Stanner Games, Armory | 01/16/16 | | 3000 M | 12:32.90 | 15 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 3000 M | 12:33.76 | 21 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1000 M | 03:36.34 | 13 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 1500 M | 05:49.06 | 46 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1500 M | 05:38.51 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 300 M | 54.56 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 3000 M | 12:51.00 | 19 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | | 3000 M | 12:33.90 | 15 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 1500 M | 05:55.10 | 38 | Conferences 2, 4, St. Anthony's HS | 12/09/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | Steeple 2000 | 09:19.62 | 5 | Don Scott Invitaional, Manhasset HS | 05/18/18 | | 3000 M | 12:58.60 | 10 | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:58.80 | 42 | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 3000 M | 12:57.00 | | League Meet 2 - girls Conf. 1,3, Syosset HS | 04/11/18 | | 1500 M | 05:50.10 | | League Meet 1 - girls Conf. 1,3, Port Washington | 03/26/18 | | 2016 Results | | 1500 M | 05:39.11 | 7 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 3000 M | 12:17.70 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 3000 M | 12:25.30 | | League Meet 4 - girls Conf. 1,3, Port Washington | 04/18/16 | | 1500 M | 05:40.75 | 5 | Port Washington Invitational, Port Washington | 04/16/16 | | 3000 M | 12:16.70 | | League Meet 3 - boys Conf. 1,3, Uniondale HS | 04/12/16 | | 3000 M | 12:16.80 | | League Meet 1 - girls Conf. 1,3, Massapequa HS | 03/28/16 | | 2015 Results | | 800 M | 02:55.34 | 13 | Port Washington Invitational, Port Washington | 05/01/15 | | 1500 M | 05:48.20 | 10 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 800 M | 02:53.50 | 11 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 |
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