Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SR | 17:10.8 | 13:43.4 | | Cross Country 2016 | JR | 17:19.3 | 14:06.2 | | Cross Country 2015 | SO | 17:47.8 | 14:27.9 | | Cross Country 2014 | FR | 19:10.2 | 16:08.4 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | Mile | | Winter Track 17/18 | SR | 01:29.89 | 02:05.03 | 02:40.26 | - | 04:54.3 | | Winter Track 16/17 | JR | 01:28.23 | 02:06.11 | 02:39.39 | - | 04:54.9 | | Winter Track 15/16 | SO | - | 02:06.00 | 02:44.00 | 04:46.00 | - | | Winter Track 14/15 | FR | 01:38.40 | - | 03:09.70 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2018 | SR | 02:00.89 | 04:34.61 | | Spring Track 2017 | JR | 02:00.21 | 04:35.90 | | Spring Track 2016 | SO | 02:05.23 | 04:49.00 | | Spring Track 2015 | FR | 02:21.30 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 17:21.9 | 9 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 17:21.9 | 9 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 17:37.8 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 17:42.9 | 7 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 17:10.8 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 17:55.2 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 13:43.4 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 13:43.4 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 17:32.6 | 7 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 17:28.5 | 26 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:19.3 | 24 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:41.4 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 2.5 Mi / 4K XC | 14:21.4 | 88 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 17:57.7 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 18:17.2 | 65 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 14:18.6 | 13 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 14:06.2 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 5K XC | 18:03.5 | 3 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | | 2015 Results | | 5K XC | 18:19.5 | 48 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 17:47.8 | 29 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:05.6 | 21 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 18:31.6 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 14:33.6 | 21 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 18:09.6 | 4 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 18:17.2 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 14:27.9 | 4 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2014 Results | | 5K XC | 19:32.9 | 27 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:10.2 | 11 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 19:52.5 | 25 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 19:41.7 | 20 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 20:03.1 | 19 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 16:17.2 | 20 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 16:08.4 | 21 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 20:18.4 | 12 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 1000 M | 02:44.45 | 13 | LI Elite Meet @ St. Anthony's, Unspecified | 02/24/18 | | 800 M | 02:05.03 | | North Shore High School Pre-National Invitational, Armory | 02/16/18 | | 1000 M | 02:40.26 | 4 | State Qualifier Meet, St. Anthony's HS | 02/13/18 | | 4x800 Meter Relay | 08:44.76 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1000 M | 02:41.94 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | 800 M | 02:08.66 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 02:44.64 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:44.64 | 40 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 1000 M | 02:51.86 | 7 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 02:46.16 | 2 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 600 M | 01:29.89 | 3 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 600 M | 01:29.96 | | Stanner Games, Armory | 01/13/18 | | 600 M | 01:29.96 | 37 | Stanner Games, Armory | 01/13/18 | | 1000 M | 02:51.86 | 7 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 08:28.70 | 4 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 4x400 Meter Relay | 03:43.23 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 04:54.3 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 04:54.3 | 50 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 02:49.21 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 4x400 Meter Relay | 03:42.37 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 02:45.06 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 16/17 Results | | 1000 M | 02:39.39 | 3 | LI Elite Meet, St. Anthony's HS | 02/25/17 | | 800 M | 02:06.11 | 59 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 600 M | 01:28.23 | 2 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | | 600 M | 01:29.95 | 7 | Groups A & C, St. Anthony's HS | 01/05/17 | | 1000 M | 02:46.93 | 6 | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 04:54.9 | 22 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 600 M | 01:31.60 | 7 | Groups A & D, St. Anthony's HS | 12/13/16 | | 1000 M | 02:44.43 | 5 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 02:50.48 | 3 | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 1600 M | 04:46.34 | 7 | Long Island Track and Field Invitational, St. Anthony's HS | 02/27/16 | | 800 M | 02:06.11 | 19 | North Shore Track & Field Pre-National Invitational, Armory | 02/12/16 | | 800 M | 02:06.00 | | 2016 WT Meet, Unspecified | 02/02/16 | | 1000 M | 02:44.00 | | 2016 WT Meet, Unspecified | 02/02/16 | | 1600 M | 04:46.00 | | 2016 WT Meet, Unspecified | 02/02/16 | | 1000 M | 02:46.88 | | New Balance Games, Armory | 01/22/16 | | 1000 M | 02:49.72 | 1 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 1600 M | 04:52.10 | 5 | Conference 1 Championships, St. Anthony's HS | 01/13/16 | | 1000 M | 02:46.40 | 6 | Rhody Indoor Track Classic, Rhode Island | 01/09/16 | | 1600 M | 04:48.43 | 8 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 800 M | 02:13.10 | 3 | Pearl River Invitational, Staten Island, NY | 12/28/15 | | 1000 M | 02:53.38 | 54 | Bishop Loughlin Games, Staten Island, NY | 12/19/15 | | 1000 M | 02:53.52 | 8 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 4x800 Meter Relay | 08:43.87 | 1 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1000 M | 02:57.18 | 14 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 600 M | 01:38.40 | 12 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 1000 M | 03:09.70 | 105 | North Shore Invitational, Armory | 12/26/14 | | 1000 M | 03:10.98 | 10 | Friendship Games 1, Nassau CC | 12/15/14 | | 1000 M | 03:11.00 | 23 | Conferences 2, 4, St. Anthony's HS | 12/09/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 800 M | 02:06.00 | | 11th Annual Last Chance Meet, Massapequa HS | 06/04/18 | | 800 M | 02:01.13 | | Section VIII State Qualifying Meet, North Shore HS | 05/30/18 | | 1600 M | 04:37.80 | | Section VIII State Qualifying Meet, North Shore HS | 05/30/18 | | 800 M | 02:16.41 | | Nassau County Class AAA Championships, Long Beach HS | 05/22/18 | | 800 M | 02:05.41 | | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:05.41 | 2 | Division 1B Championships, Westbury HS | 05/16/18 | | 1600 M | 04:36.91 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 04:36.91 | 11 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:00.89 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 1600 M | 04:45.80 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 800 M | 02:06.20 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 800 M | 02:04.88 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 1600 M | 04:34.61 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 800 M | 02:16.50 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 800 M | 02:05.20 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 800 M | 02:09.70 | 2 | East Meadow Invitational, East Meadow | 04/05/18 | | 800 M | 02:05.30 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 800 M | 02:01.70 | | Last Chance Meet, Island Trees HS | 06/05/17 | | 800 M | 02:00.21 | | Section VIII State Qualifying Meet, North Shore HS | 05/31/17 | | 1600 M | 04:41.44 | | Division 1B Championships, Plainview HS | 05/17/17 | | 800 M | 02:01.63 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 800 M | 02:04.30 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 04:37.91 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 04:41.80 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 800 M | 02:01.56 | | The Big Blue Invitational, St. Joseph by the Sea | 04/22/17 | | 1600 M | 04:35.90 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 800 M | 02:09.10 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 1600 M | 04:39.90 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 | | 2016 Results | | 1600 M | 04:49.00 | 14 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 800 M | 02:06.80 | 6 | Division 1B Championships, Port Washington | 05/17/16 | | 800 M | 02:05.23 | | Under the Lights Invite, Massapequa HS | 05/13/16 | | 800 M | 02:07.90 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 800 M | 02:08.66 | 4 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1600 M | 04:54.00 | 1 | East Meadow Invitational, East Meadow | 04/26/16 | | 800 M | 02:12.80 | | League Meet 4 - boys Conf. 1,3, Syosset HS | 04/19/16 | | 1600 M | 04:49.00 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 1600 M | 04:54.40 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 800 M | 02:12.10 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/29/16 | | 800 M | 02:13.90 | | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 800 M | 02:14.10 | 1 | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 2015 Results | | 800 M | 02:21.30 | 18 | East Meadow Invitational, East Meadow | 04/07/15 |
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