Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SR | 17:47.3 | 14:54.3 | | Cross Country 2016 | JR | 18:24.1 | 15:12.7 | | Cross Country 2015 | SO | 19:37.0 | 16:06.1 | | Cross Country 2014 | FR | 21:01.8 | 18:28.0 |
| Winter Track Seasons Best |
Season | Class | 1000 Y | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 17/18 | SR | - | 02:48.67 | 04:55.53 | 04:48.7 | 11:13.86 | | Winter Track 16/17 | JR | 02:39.00 | 02:51.50 | 04:58.71 | 04:59.7 | 10:57.30 | | Winter Track 15/16 | SO | - | 03:00.05 | 05:06.71 | 05:03.1 | - | | Winter Track 14/15 | FR | - | 03:25.11 | 05:35.90 | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 1600 M | 3200 M | | Spring Track 2018 | SR | - | 02:04.65 | - | 04:41.79 | - | | Spring Track 2017 | JR | - | 02:10.70 | - | 04:50.04 | 10:44.70 | | Spring Track 2016 | SO | 01:07.50 | 02:16.29 | 04:53.40 | 04:56.77 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 17:47.3 | 37 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 17:59.3 | 31 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 17:59.3 | 31 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 19:22.1 | 13 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 20:23.1 | 51 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 18:27.2 | 22 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 18:56.5 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 14:54.3 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 14:54.3 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 18:24.1 | 22 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 18:31.8 | 12 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 21:01.4 | 119 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 18:52.1 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 18:31.4 | 22 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 2.5 Mi / 4K XC | 15:25.5 | 63 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 18:49.8 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 19:19.3 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 19:10.3 | 108 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 15:12.7 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 15:29.9 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 5K XC | 22:15.3 | 45 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | | 2015 Results | | 5K XC | 19:41.7 | 62 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 19:37.0 | 30 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 19:47.4 | 27 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 20:21.2 | 27 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 16:06.1 | 71 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 20:06.0 | 25 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 20:56.5 | 35 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 16:42.5 | 39 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 17:08.0 | 48 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 21:01.8 | 94 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 21:30.2 | 100 | County Champs, Bethpage | 10/25/14 | | 5K XC | 22:12.7 | 81 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 24:29.8 | 108 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 22:30.8 | 64 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 18:28.0 | 96 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 1600 M | 05:07.76 | 8 | LI Elite Meet @ St. Anthony's, Unspecified | 02/24/18 | | Mile | 04:48.7 | | North Shore High School Pre-National Invitational, Armory | 02/16/18 | | 1000 M | 02:51.33 | 11 | State Qualifier Meet, St. Anthony's HS | 02/13/18 | | 4x800 Meter Relay | 08:44.76 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1000 M | 02:49.55 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:49.55 | 83 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 1600 M | 04:55.53 | 6 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 02:50.91 | 4 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 1000 M | 02:48.67 | | Stanner Games, Armory | 01/13/18 | | 1000 M | 02:48.67 | 31 | Stanner Games, Armory | 01/13/18 | | 1600 M | 04:55.53 | 6 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 08:28.70 | 4 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 4x800 Meter Relay | 08:56.09 | | Groups B & C, St. Anthony's HS | 12/18/17 | | Mile | 04:54.0 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 04:54.0 | 48 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 02:54.23 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 1000 M | 02:51.05 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 3200 M | 11:13.86 | 17 | Groups C & D, St. Anthony's HS | 12/05/17 | | 3200 M | 11:13.86 | | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 16/17 Results | | Mile | 04:59.7 | 17 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 02:51.50 | 2 | New Balance Games, Armory | 01/20/17 | | 1000 Y | 02:39.00 | | Pearl River Invitational, Rockland | 12/27/16 | | 3200 M | 10:57.30 | 16 | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 05:01.4 | 41 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 1600 M | 04:58.71 | 28 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 15/16 Results | | Mile | 05:03.1 | 58 | North Shore Track & Field Pre-National Invitational, Armory | 02/12/16 | | 1000 M | 03:00.05 | | New Balance Games, Armory | 01/22/16 | | 1600 M | 05:06.71 | 4 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 1600 M | 05:13.08 | 48 | Rhody Indoor Track Classic, Rhode Island | 01/09/16 | | 1600 M | 05:09.49 | 30 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 1600 M | 05:15.40 | 26 | Pearl River Invitational, Staten Island, NY | 12/28/15 | | 1000 M | 03:08.26 | | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:08.26 | 38 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1600 M | 05:10.02 | 23 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1000 M | 03:08.40 | | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 1600 M | 05:35.90 | 171 | North Shore Invitational, Armory | 12/26/14 | | 1000 M | 03:25.11 | 28 | Friendship Games 1, Nassau CC | 12/15/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 800 M | 02:05.20 | | 11th Annual Last Chance Meet, Massapequa HS | 06/04/18 | | 1600 M | 04:41.79 | | Section VIII State Qualifying Meet, North Shore HS | 05/30/18 | | 1600 M | 04:53.68 | | Division 1B Championships, Westbury HS | 05/16/18 | | 1600 M | 04:53.68 | 5 | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:04.65 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:04.65 | 12 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 04:50.24 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 800 M | 02:08.70 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 800 M | 02:09.80 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 1600 M | 04:42.70 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 800 M | 02:14.60 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 05:06.30 | 1 | East Meadow Invitational, East Meadow | 04/05/18 | | 800 M | 02:15.30 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 800 M | 02:10.70 | | Last Chance Meet, Island Trees HS | 06/05/17 | | 1600 M | 05:05.26 | | Division 1B Championships, Plainview HS | 05/17/17 | | 1600 M | 04:53.69 | 15 | Massapequa Under the Lights, Massapequa HS | 05/13/17 | | 1600 M | 04:53.69 | | Under the Lights Meet, Massapequa HS | 05/12/17 | | 1600 M | 04:57.07 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 800 M | 02:13.10 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 04:50.04 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 3200 M | 10:44.70 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 1600 M | 05:01.40 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 1600 M | 04:58.10 | | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 05:07.00 | 15 | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 05:07.80 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 2016 Results | | 1600 M | 05:12.60 | 34 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 1600 M | 04:59.65 | 8 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 1600 M | 05:01.10 | | Division 1B Championships, Port Washington | 05/17/16 | | 1600 M | 04:59.50 | 48 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 800 M | 02:20.20 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 1600 M | 05:00.08 | 16 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1600 M | 05:00.60 | 3 | East Meadow Invitational, East Meadow | 04/26/16 | | 1600 M | 05:02.70 | | League Meet 4 - boys Conf. 1,3, Syosset HS | 04/19/16 | | 800 M | 02:16.29 | | Red Raider Invitational (Day Two), N. Rockland HS | 04/16/16 | | 1600 M | 04:56.77 | | Red Raider Invitational (Day One), N. Rockland HS | 04/15/16 | | 800 M | 02:18.90 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 1600 M | 05:22.86 | 17 | KnightTime Invitational, Uniondale HS | 04/09/16 | | 800 M | 02:25.90 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 1600 M | 05:09.10 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 1600 M | 05:18.20 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/29/16 | | 400 M | 01:07.50 | 10 | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 1500 M | 04:53.40 | 10 | Iona Prep / Ursuline Developmental, Iona Prep | 03/19/16 | | 1500 M | 04:53.40 | | Iona Prep / Ursuline Developmental, Iona Prep | 03/19/16 |
|
