Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 30:01.8 | 24:08.4 | | Cross Country 2017 | JR | 26:02.4 | 20:39.4 | | Cross Country 2014 | | 27:51.6 | 21:50.6 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | | Winter Track 18/19 | SR | 08.01 | 52.50 | | Winter Track 17/18 | JR | 08.28 | - | | Winter Track 16/17 | SO | 08.57 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | Long Jump | | Spring Track 2019 | SR | 13.40 | 28.80 | 15 Ft 9.75 In | | Spring Track 2018 | JR | 14.10 | 29.70 | - | | Spring Track 2017 | SO | 14.00 | 30.00 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 38:17.8 | 9 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 31:23.2 | 301 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 30:01.8 | 6 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 30:19.5 | 21 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 31:27.3 | 56 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 29:50.3 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 24:08.4 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 28:24.4 | 7 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 28:24.4 | 7 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 20:39.4 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 27:25.9 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 31:34.7 | 276 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 26:02.4 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 28:20.3 | 27 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 21:38.8 | 18 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2014 Results | | 5K XC | 28:57.9 | 67 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 28:40.3 | 3 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 28:52.9 | 67 | Suffolk Officials Invitational, Sunken Meadow | 10/11/14 | | 5K XC | 27:51.6 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 2.5 Mi / 4K XC | 22:27.4 | 1 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 21:50.6 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 55 M | 08.23 | 9 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 55 M | 08.01 | 11 | Groups B & F, St. Anthony's HS | 01/09/19 | | 300 M | 52.50 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 55 M | 08.30 | 14 | Section VIII Groups BC, St. Anthony's HS | 12/18/18 | | 55 M | 08.24 | 17 | Groups A & B, St. Anthony's HS | 12/03/18 | | 4x200 Meter Relay | 01:59.11 | 16 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 55 M | 08.30 | 9 | Conference 6 Championships, St. Anthony's HS | 01/11/18 | | 55 M | 08.28 | 11 | Groups B & C, St. Anthony's HS | 12/18/17 | | 55 M | 08.59 | 34 | Groups A & B, St. Anthony's HS | 11/30/17 | | 55 M | 08.59 | 34 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 55 M | 08.69 | 34 | Groups D & E, St. Anthony's HS | 01/03/17 | | 55 M | 08.57 | 33 | Groups A & D, St. Anthony's HS | 12/13/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 200 M | 29.38 | 47 | North Shore Invitational, North Shore HS | 05/11/19 | | 100 M | 13.54 | 30 | North Shore Invitational, North Shore HS | 05/11/19 | | Long Jump | 14 Ft 8 In | 3 | Carle Place Relays, Carle Place HS | 05/09/19 | | 100 M | 13.40 | 3 | Carle Place Relays, Carle Place HS | 05/09/19 | | Long Jump | 15 Ft 9.75 In | 3 | Glen Cove Invitational, Glen Cove HS | 05/02/19 | | 200 M | 28.80 | 2 | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 04/29/19 | | Long Jump | 13 Ft 11 In | 2 | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 04/29/19 | | Long Jump | 14 Ft 9.25 In | 5 | East Meadow Invitational, East Meadow | 04/22/19 | | 100 M | 13.90 | 3 | East Meadow Invitational, East Meadow | 04/22/19 | | 100 M | 13.60 | 5 | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/19 | | Long Jump | 15 Ft 5.50 In | 2 | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/19 | | 100 M | 13.40 | 3 | League meet 3 - girls Conf. 2,4, Lynbrook HS | 04/08/19 | | Long Jump | 15 Ft 1.50 In | | League meet 3 - girls Conf. 2,4, Lynbrook HS | 04/08/19 | | Long Jump | 14 Ft 5.75 In | 5 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 100 M | 13.40 | 21 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 100 M | 13.60 | 2 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/01/19 | | Long Jump | 14 Ft 1 In | 2 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/01/19 | | 100 M | 14.39 | | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | Long Jump | 14 Ft 11.50 In | 2 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | Long Jump | 14 Ft 11.50 In | 8 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 100 M | 14.39 | 11 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 100 M | 13.40 | 2 | League meet 1 - girls Conf. 2,4, Seaford HS | 03/25/19 | | Long Jump | 14 Ft 5.50 In | 2 | League meet 1 - girls Conf. 2,4, Seaford HS | 03/25/19 | | 2018 Results | | 100 M | 14.23 | 10 | Division 4A Championships, Lynbrook HS | 05/14/18 | | 100 M | 14.23 | 10 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 200 M | 30.00 | 10 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 100 M | 14.10 | 9 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 100 M | 14.60 | | League Meet 5 - girls Conf. 2,4, North Shore HS | 05/01/18 | | 200 M | 30.20 | 5 | League Meet 5 - girls Conf. 2,4, North Shore HS | 05/01/18 | | 100 M | 14.40 | | League Meet 4 - girls Conf. 2,4, CS Harbor HS | 04/24/18 | | 200 M | 29.70 | | League Meet 4 - girls Conf. 2,4, CS Harbor HS | 04/24/18 | | 100 M | 14.40 | | League Meet 3 - girls Conf. 2,4, Seaford HS | 04/17/18 | | 200 M | 33.00 | | League Meet 3 - girls Conf. 2,4, Seaford HS | 04/17/18 | | 100 M | 14.90 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/18 | | 200 M | 32.40 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/18 | | 100 M | 14.20 | 2 | League Meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/18 | | 200 M | 30.90 | 3 | League Meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/18 | | 2017 Results | | 200 M | 30.00 | 7 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 100 M | 14.00 | | League Meet 5 - girls Conf. 2,4, Locust Valley HS | 05/01/17 | | 200 M | 30.90 | | League Meet 5 - girls Conf. 2,4, Locust Valley HS | 05/01/17 | | 100 M | 14.37 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 200 M | 31.90 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 100 M | 14.37 | 40 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 100 M | 14.40 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/17 | | 200 M | 30.10 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/17 | | 100 M | 14.20 | 5 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 100 M | 14.30 | | League Meet 3 - girls Conf. 2,4, CS Harbor HS | 04/17/17 | | 200 M | 30.70 | | League Meet 3 - girls Conf. 2,4, CS Harbor HS | 04/17/17 | | 100 M | 15.00 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/17 | | 200 M | 33.60 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/17 | | 100 M | 14.70 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/17 | | 200 M | 32.60 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/17 |
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