Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.25 Mi XC | | Cross Country 2017 | SR | 28:23.4 | 21:52.6 | - | - | | Cross Country 2016 | JR | 25:47.6 | 21:25.0 | 25:15.1 | 22:00.3 | | Cross Country 2015 | SO | 27:16.4 | 23:18.8 | - | - | | Cross Country 2014 | FR | 28:54.5 | 22:59.3 | - | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | Long Jump | Shot Put | | Winter Track 17/18 | SR | 08.46 | 09.39 | 50.36 | - | 20 Ft 7.75 In | | Winter Track 16/17 | JR | 08.39 | 09.57 | 49.25 | - | - | | Winter Track 15/16 | SO | 08.46 | 09.98 | 51.30 | - | - | | Winter Track 14/15 | FR | 08.75 | 10.34 | - | 12 Ft 6.50 In | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 100 HH | 200 M | 400 M | 400 IH | | Spring Track 2018 | SR | 13.99 | 16.80 | 29.46 | - | - | | Spring Track 2017 | JR | - | 17.00 | 28.90 | - | 01:17.10 | | Spring Track 2016 | SO | - | 17.00 | 29.40 | - | 01:13.50 | | Spring Track 2015 | FR | - | 18.10 | - | 01:12.20 | 01:16.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 28:59.3 | 45 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 28:59.3 | 45 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 21:52.6 | 52 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 28:23.4 | 43 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 28:44.7 | 39 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 29:12.1 | 43 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 30:29.7 | 77 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 22:40.5 | 45 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 25:47.6 | 26 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 27:21.2 | 23 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 3 Mi XC | 25:15.1 | 132 | Burnt Hills Invitational, Unspecified | 10/15/16 | | 1.25 Mi XC | 22:00.3 | 164 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 26:54.7 | 17 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 26:42.2 | 18 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 21:58.2 | 30 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 28:30.2 | 71 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 21:25.0 | 27 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 27:16.4 | 37 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 27:54.8 | 63 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 30:26.7 | 37 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 29:36.2 | 41 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 29:43.5 | 33 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 5K XC | 29:22.7 | 119 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 23:18.8 | 46 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 23:52.4 | 49 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 28:54.5 | 51 | County Champs, Bethpage | 10/25/14 | | 5K XC | 29:06.0 | 25 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 29:12.0 | 34 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 29:50.5 | 33 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 5K XC | 33:19.0 | 136 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | | 2.5 Mi / 4K XC | 22:59.3 | 35 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 23:38.9 | 53 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 55 HH | 09.56 | 9 | State Qualifier Meet, St. Anthony's HS | 02/13/18 | | 55 HH | 09.49 | 4 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 55 HH | 09.46 | 4 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 55 HH | 09.57 | 2 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 55 HH | 09.63 | 2 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 55 HH | 09.39 | 3 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 4x200 Meter Relay | 01:53.30 | | Stanner Games, Armory | 01/13/18 | | 55 HH | 09.94 | | Hispanic Games, Armory | 01/05/18 | | 55 HH | 09.57 | 2 | Groups B & F, St. Anthony's HS | 01/04/18 | | 55 HH | 09.63 | 2 | Groups B & F, St. Anthony's HS | 01/04/18 | | 55 M | 08.46 | 38 | Groups D & F, St. Anthony's HS | 12/20/17 | | 55 HH | 09.67 | 3 | Groups D & F, St. Anthony's HS | 12/20/17 | | 4x200 Meter Relay | 01:54.80 | 2 | Groups C & F, St. Anthony's HS | 12/12/17 | | Shot Put | 20 Ft 7.75 In | 25 | Groups C & F, St. Anthony's HS | 12/12/17 | | 300 M | 50.36 | 22 | Groups E & F, St. Anthony's HS | 12/06/17 | | 55 HH | 09.75 | 2 | Groups E & F, St. Anthony's HS | 12/06/17 | | 16/17 Results | | 55 HH | 09.65 | 11 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 55 HH | 09.74 | 9 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 4x200 Meter Relay | 01:52.27 | | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 4x200 Meter Relay | 01:52.27 | 32 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 55 HH | 09.72 | 20 | New Balance Games, Armory | 01/20/17 | | 55 HH | 09.57 | 4 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 55 HH | 09.81 | 35 | Hispanic Games, Armory | 01/06/17 | | 55 HH | 09.75 | 5 | Groups B & F, St. Anthony's HS | 01/04/17 | | 300 M | 49.25 | 26 | Groups B & F, St. Anthony's HS | 01/04/17 | | 300 M | 50.23 | 28 | Groups D & F, St. Anthony's HS | 12/22/16 | | 55 M | 08.39 | 30 | Groups C & F, St. Anthony's HS | 12/15/16 | | 55 HH | 09.81 | 7 | Groups C & F, St. Anthony's HS | 12/15/16 | | 55 HH | 11.02 | 8 | Groups E & F, St. Anthony's HS | 11/29/16 | | 55 M | 08.46 | 30 | Groups E & F, St. Anthony's HS | 11/29/16 | | 15/16 Results | | 55 HH | 10.19 | 16 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | | 55 M | 08.46 | 27 | Molloy Stanner Games, Armory | 01/16/16 | | 55 HH | 10.03 | 49 | Molloy Stanner Games, Armory | 01/16/16 | | 55 HH | 09.98 | 5 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | 55 HH | 10.17 | 8 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 55 HH | 10.14 | 6 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 55 HH | 10.23 | 6 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 55 HH | 10.60 | 9 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 55 HH | 10.55 | | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 55 HH | 10.51 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 300 M | 51.30 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 55 HH | 10.34 | 7 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 55 HH | 10.55 | 11 | Conferences 2, 6, St. Anthony's HS | 01/07/15 | | 55 HH | 10.94 | 16 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | Long Jump | 12 Ft 6.50 In | 21 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 55 HH | 11.11 | 16 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 55 M | 08.75 | 28 | Conferences 2, 5, St. Anthony's HS | 12/03/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 100 HH | 17.27 | 1 | Division 1B Championships, Westbury HS | 05/16/18 | | 100 M | 13.99 | | League Meet 5 - girls Conf. 1,3, Port Washington | 04/30/18 | | 100 HH | 17.07 | | Port Washington Invitational, Port Washington | 04/21/18 | | 200 M | 29.46 | | Suffolk Girls Invitational, Bay Shore HS | 04/14/18 | | 100 HH | 17.43 | | Suffolk Girls Invitational, Bay Shore HS | 04/14/18 | | 100 HH | 17.30 | | League Meet 2 - girls Conf. 1,3, Syosset HS | 04/11/18 | | 100 HH | 16.80 | | League Meet 1 - girls Conf. 1,3, Port Washington | 03/26/18 | | 2017 Results | | 100 HH | 17.28 | 13 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 100 HH | 17.50 | 2 | Division 1B Championships, Plainview HS | 05/17/17 | | 100 HH | 17.50 | | League Meet 4 - girls Conf. 1,3, Uniondale HS | 04/25/17 | | 200 M | 28.90 | | League Meet 4 - girls Conf. 1,3, Uniondale HS | 04/25/17 | | 400 IH | 01:17.10 | | League Meet 4 - girls Conf. 1,3, Uniondale HS | 04/25/17 | | 100 HH | 17.89 | | Port Washington Invitational, Port Washington | 04/21/17 | | 400 IH | 01:18.08 | 2 | Port Washington Invitational, Port Washington | 04/21/17 | | 100 HH | 17.30 | | League Meet 3 - girls Conf. 1,3, Baldwin HS | 04/18/17 | | 100 HH | 17.30 | | League Meet 3 - girls Conf. 1,3, Baldwin HS | 04/18/17 | | 400 IH | 01:17.48 | | Red Raider Relays, N. Rockland HS | 04/13/17 | | 400 IH | 01:18.40 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/17 | | 100 HH | 17.00 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/17 | | 2016 Results | | 100 HH | 18.40 | 8 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 400 IH | 01:23.99 | 15 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 100 HH | 17.83 | 15 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 400 IH | 01:19.46 | 18 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 100 HH | 18.03 | 12 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 100 HH | 17.85 | 1 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 400 IH | 01:19.89 | 1 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 400 IH | 01:13.50 | 5 | Division 1B Championships, Port Washington | 05/17/16 | | 100 HH | 17.00 | 3 | Division 1B Championships, Port Washington | 05/17/16 | | 100 HH | 17.86 | 29 | 49th Glenn D. Loucks Games, White Plains HS | 05/14/16 | | 100 HH | 18.13 | 40 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 200 M | 29.40 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 100 HH | 17.90 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 400 IH | 01:14.70 | | League Meet 5 - girls Conf. 1,3, Port Washington | 05/02/16 | | 100 HH | 17.90 | | League Meet 5 - girls Conf. 1,3, Port Washington | 05/02/16 | | 100 HH | 17.50 | | League Meet 4 - girls Conf. 1,3, Port Washington | 04/18/16 | | 400 IH | 01:18.40 | | League Meet 4 - girls Conf. 1,3, Port Washington | 04/18/16 | | 100 HH | 18.30 | 2 | Port Washington Invitational, Port Washington | 04/16/16 | | 100 HH | 18.20 | 3 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 100 HH | 18.10 | | League Meet 1 - girls Conf. 1,3, Massapequa HS | 03/28/16 | | 2015 Results | | 100 HH | 18.10 | 6 | Division 1B Championships, Port Washington | 05/18/15 | | 400 IH | 01:16.00 | 9 | Division 1B Championships, Port Washington | 05/18/15 | | 400 IH | 01:16.75 | 4 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | 100 HH | 18.75 | 4 | Port Washington Invitational, Port Washington | 05/01/15 | | 400 M | 01:12.20 | 7 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 100 HH | 18.40 | 1 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 400 M | 01:13.20 | 17 | KnightTime Invitational, Uniondale HS | 04/11/15 |
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