Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | | Cross Country 2017 | SR | 17:15.2 | 14:17.4 | - | | Cross Country 2016 | JR | 17:17.5 | 14:37.7 | 16:46.0 | | Cross Country 2015 | SO | 17:57.7 | 14:42.3 | - | | Cross Country 2014 | FR | 19:46.0 | 17:27.8 | - |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 17/18 | SR | - | 01:33.44 | 02:48.12 | 04:41.38 | - | - | | Winter Track 16/17 | JR | 43.29 | 01:37.07 | 02:50.18 | 04:51.47 | 04:49.5 | 10:35.25 | | Winter Track 15/16 | SO | - | 01:36.27 | 02:51.93 | 04:56.14 | 04:58.0 | 10:38.67 | | Winter Track 14/15 | FR | - | 01:51.79 | - | - | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2018 | SR | 56.30 | 02:07.30 | 04:41.50 | 10:26.82 | | Spring Track 2017 | JR | - | - | 04:43.73 | 10:23.00 | | Spring Track 2016 | SO | - | 02:08.40 | 04:47.38 | - | | Spring Track 2015 | FR | - | 02:18.40 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 17:15.5 | 8 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 17:15.2 | 5 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 17:15.2 | 5 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 14:17.4 | 7 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 18:11.4 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 18:10.7 | 49 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 18:28.7 | 4 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 18:13.5 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 14:49.2 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 17:43.2 | 12 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 17:24.5 | 16 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:17.5 | 5 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:54.2 | 16 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 3 Mi XC | 16:46.0 | 54 | Burnt Hills Invitational, Unspecified | 10/15/16 | | 5K XC | 19:23.6 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 17:50.5 | 7 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 18:28.0 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 14:37.7 | 6 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 14:48.9 | 10 | Regis Invitational, Van Cortlandt | 09/17/16 | | 2.5 Mi / 4K XC | 15:04.4 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 17:57.7 | 20 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 18:25.1 | 40 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 18:02.4 | 17 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:14.2 | 9 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 18:01.6 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 23:27.5 | 49 | Saint Anthony's Invitational, Sunken Meadow | 10/02/15 | | 5K XC | 18:53.9 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 14:42.3 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 14:50.0 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 20:36.6 | 75 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 20:18.4 | 114 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 19:46.0 | 7 | County Champs, Bethpage | 10/25/14 | | 5K XC | 20:26.8 | 32 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 21:49.7 | 21 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 21:59.9 | 35 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 21:41.0 | 28 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 17:27.8 | 40 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 18:30.1 | 57 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 1000 M | 02:48.55 | 6 | Class B County Championships, St. Anthony's HS | 02/07/18 | | 1000 M | 02:49.01 | 6 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 1000 M | 02:48.12 | 20 | North Shore High School Invitational, Armory | 12/26/17 | | 1600 M | 04:49.59 | 8 | Groups A & E, St. Anthony's HS | 12/19/17 | | 1000 M | 02:49.61 | 5 | Groups B & E, St. Anthony's HS | 12/13/17 | | 600 M | 01:33.44 | 12 | Groups E & F, St. Anthony's HS | 12/06/17 | | 1600 M | 04:41.38 | 5 | North Shore High School Season Opener, Armory | 12/01/17 | | 16/17 Results | | Mile | 04:49.5 | 38 | North Shore HS Pre National Invitational, Armory | 02/25/17 | | 3200 M | 10:35.25 | 5 | Class B County Championships, St. Anthony's HS | 02/07/17 | | 1600 M | 05:02.16 | 9 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 3200 M | 10:52.08 | 4 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 1600 M | 04:55.92 | 10 | Groups B & F, St. Anthony's HS | 01/04/17 | | 600 M | 01:37.07 | 24 | Groups B & F, St. Anthony's HS | 01/04/17 | | 1600 M | 04:51.66 | 36 | North Shore HS Invitational, Armory | 12/26/16 | | 1000 M | 02:53.34 | 7 | Groups D & F, St. Anthony's HS | 12/22/16 | | 1600 M | 04:51.47 | 12 | Groups C & F, St. Anthony's HS | 12/15/16 | | 1000 M | 02:50.18 | 5 | North Shore Season Opener, Armory | 12/02/16 | | 300 M | 43.29 | 34 | Groups E & F, St. Anthony's HS | 11/29/16 | | 3200 M | 10:38.52 | 9 | Groups E & F, St. Anthony's HS | 11/29/16 | | 15/16 Results | | Mile | 04:59.0 | 46 | North Shore Track & Field Pre-National Invitational, Armory | 02/12/16 | | 1600 M | 04:57.41 | 5 | Class "B" County Championships, St. Anthony's HS | 02/03/16 | | 3200 M | 10:38.67 | 2 | Conference 5 Championships, St. Anthony's HS | 01/21/16 | | 1600 M | 04:59.83 | 12 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 1600 M | 04:56.14 | 47 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 600 M | 01:36.27 | 22 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | Mile | 04:58.0 | 13 | Armory AT&T Hall of Fame Invitational, Unspecified | 12/19/15 | | 1000 M | 02:51.93 | 3 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1000 M | 02:57.03 | 14 | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 600 M | 01:51.79 | 16 | Conference 5 Championships, St. Anthony's HS | 01/21/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 3200 M | 10:26.82 | 4 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | 1600 M | 04:46.70 | 3 | The Oceanside Blue and White Meet, Oceanside HS | 05/18/18 | | 1600 M | 04:48.35 | 3 | Division 4A Championships, Lynbrook HS | 05/14/18 | | 3200 M | 10:35.19 | 2 | Division 4A Championships, Lynbrook HS | 05/14/18 | | 1600 M | 04:48.35 | 3 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 3200 M | 10:35.19 | 2 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 1600 M | 04:45.89 | 12 | North Shore Invitational, North Shore HS | 05/12/18 | | 800 M | 02:07.30 | 5 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 400 M | 56.30 | 6 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 3200 M | 10:49.70 | | League Meet 5 - boys Conf. 2,4, North Shore HS | 04/30/18 | | 1600 M | 04:41.50 | 5 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 800 M | 02:08.64 | 5 | Beach Run Invitational, Unspecified | 04/06/18 | | 800 M | 02:08.64 | 14 | Beach Run Invitational, Unspecified | 04/06/18 | | 400 M | 57.26 | 23 | Beach Run Invitational, Unspecified | 04/06/18 | | 400 M | 57.26 | 3 | Beach Run Invitational, Unspecified | 04/06/18 | | 2017 Results | | 1600 M | 04:43.73 | 5 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 1600 M | 04:52.33 | 2 | Division 4A Championships, North Shore HS | 05/18/17 | | 1600 M | 04:45.15 | 12 | North Shore Invitational, North Shore HS | 05/13/17 | | 3200 M | 10:23.00 | 3 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 1600 M | 04:47.76 | 45 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 3200 M | 10:48.70 | 2 | League Meet 5 - boys Conf. 2,4, North Shore HS | 05/02/17 | | 1600 M | 04:43.80 | 2 | “Autism Awareness” Track & Field Invitational, North Shore HS | 04/21/17 | | 1600 M | 04:51.42 | 35 | Northern Virginia Invitational, Unspecified | 04/07/17 | | 2016 Results | | 1600 M | 04:49.41 | 7 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 800 M | 02:08.76 | 12 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 1600 M | 04:56.60 | 4 | Division 3B Championships, Lynbrook HS | 05/16/16 | | 1600 M | 04:47.38 | 14 | North Shore Invitational, North Shore HS | 05/14/16 | | 1600 M | 04:53.90 | 6 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 800 M | 02:12.30 | 5 | Glen Cove Invitational, Glen Cove HS | 05/05/16 | | 800 M | 02:08.40 | 2 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 2015 Results | | 800 M | 02:19.20 | 7 | Frank Maier Invitational, Glen Cove HS | 05/13/15 | | 800 M | 02:18.40 | 41 | North Shore Invitational, North Shore HS | 05/09/15 | | 800 M | 02:26.70 | 6 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 |
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