Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SR | 18:50.6 | 14:54.4 | | Cross Country 2016 | JR | 19:51.1 | 17:16.1 | | Cross Country 2015 | SO | 20:22.3 | 17:23.2 | | Cross Country 2014 | FR | 21:00.3 | 17:26.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 17/18 | SR | 03:05.46 | 05:12.96 | 05:07.0 | - | | Winter Track 16/17 | JR | 03:18.20 | 05:24.80 | 05:21.1 | - | | Winter Track 15/16 | SO | 03:21.70 | 05:36.58 | - | 12:51.39 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 1600 M | | Spring Track 2018 | SR | 02:22.30 | - | 05:08.00 | | Spring Track 2017 | JR | 02:26.30 | - | 05:12.40 | | Spring Track 2016 | SO | 02:39.80 | 05:18.20 | 05:39.20 | | Spring Track 2015 | FR | 02:46.80 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 19:16.6 | 32 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 18:50.6 | 8 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 18:50.6 | 8 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 14:54.4 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 19:16.1 | 11 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 20:32.7 | 32 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 19:51.6 | 21 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 19:50.7 | 16 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 15:31.7 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 15:31.7 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 19:51.1 | 73 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 20:57.9 | 94 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 21:17.7 | 67 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 22:45.8 | 91 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 22:54.2 | 82 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 21:51.4 | 193 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 17:16.1 | 71 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 25:31.8 | 71 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | | 2015 Results | | 5K XC | 20:43.2 | 98 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 20:22.3 | 64 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 22:41.4 | 87 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 21:27.5 | 49 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 23:55.3 | 99 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 17:36.1 | 63 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 17:23.2 | 54 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 21:07.1 | 97 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 21:00.3 | 86 | County Champs, Bethpage | 10/25/14 | | 5K XC | 21:07.6 | 48 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 21:53.7 | 66 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 22:00.2 | 65 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 22:11.0 | 60 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 17:49.0 | 80 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 17:26.9 | 61 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 21:49.6 | 35 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | Mile | 05:08.2 | | North Shore High School Pre-National Invitational, Armory | 02/16/18 | | Mile | 05:07.0 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 03:05.76 | 46 | New Balance Games, Unspecified | 01/21/18 | | 1000 M | 03:05.76 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:05.76 | 46 | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:05.76 | 46 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 1000 M | 03:05.46 | 25 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 03:05.46 | 25 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:42.30 | 37 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 1600 M | 05:12.96 | | Groups B & C, St. Anthony's HS | 12/18/17 | | Mile | 05:18.6 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:18.6 | 126 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 03:06.20 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 1000 M | 03:07.09 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 16/17 Results | | Mile | 05:21.1 | 73 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1600 M | 05:25.60 | | Groups A & C, St. Anthony's HS | 01/05/17 | | 1000 M | 03:18.20 | | Groups A & E, St. Anthony's HS | 12/21/16 | | 1600 M | 05:24.80 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 1600 M | 05:34.33 | 91 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 15/16 Results | | 1000 M | 03:21.70 | | New Balance Games, Armory | 01/22/16 | | 1000 M | 03:27.10 | 17 | Friendship Games - Final, Suffolk Comm. | 01/18/16 | | 1600 M | 05:36.58 | 24 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 1600 M | 06:07.90 | 79 | Pearl River Invitational, Staten Island, NY | 12/28/15 | | 3200 M | 12:51.39 | 32 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | | 1000 M | 03:30.75 | | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:30.75 | 88 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1600 M | 05:41.70 | | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1000 M | 03:30.90 | | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 1600 M | 05:08.00 | | 11th Annual Last Chance Meet, Massapequa HS | 06/04/18 | | 1600 M | 05:15.10 | | Division 1B Championships, Westbury HS | 05/16/18 | | 1600 M | 05:10.20 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 800 M | 02:22.30 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 1600 M | 05:10.64 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:10.64 | 33 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:18.00 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 1600 M | 05:09.50 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 800 M | 02:34.00 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 05:19.50 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 05:25.60 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 1600 M | 05:21.00 | 8 | East Meadow Invitational, East Meadow | 04/05/18 | | 1600 M | 05:15.10 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 1600 M | 05:12.40 | | Last Chance Meet, Island Trees HS | 06/05/17 | | 1600 M | 05:16.74 | | Division 1B Championships, Plainview HS | 05/17/17 | | 800 M | 02:26.30 | | Under the Lights Meet, Massapequa HS | 05/12/17 | | 1600 M | 05:16.50 | | Don Bohlinger Invitational, Unspecified | 05/06/17 | | 800 M | 02:27.80 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 05:14.70 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 05:19.50 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 1600 M | 05:24.30 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 1600 M | 05:22.60 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 1600 M | 05:25.20 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 | | 2016 Results | | 1600 M | 05:39.20 | | Division 1B Championships, Port Washington | 05/17/16 | | 1600 M | 05:40.30 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 1600 M | 05:40.30 | 33 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 800 M | 02:39.80 | | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1600 M | 05:47.30 | | East Meadow Invitational, East Meadow | 04/26/16 | | 1600 M | 05:41.90 | 26 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 800 M | 02:42.20 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 1600 M | 05:52.60 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 800 M | 02:45.55 | 25 | KnightTime Invitational, Uniondale HS | 04/09/16 | | 800 M | 02:43.60 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 1600 M | 05:46.90 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 1600 M | 06:18.00 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/29/16 | | 1500 M | 05:25.00 | | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 1500 M | 05:26.10 | 8 | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 1500 M | 05:18.20 | 24 | Iona Prep / Ursuline Developmental, Iona Prep | 03/19/16 | | 1500 M | 05:18.20 | | Iona Prep / Ursuline Developmental, Iona Prep | 03/19/16 | | 2015 Results | | 800 M | 02:46.80 | 25 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 |
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