Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | | Cross Country 2017 | SR | 19:31.5 | 15:02.8 | - | | Cross Country 2016 | JR | 19:34.5 | 15:37.2 | 19:10.5 | | Cross Country 2015 | SO | 20:04.9 | 18:05.4 | - | | Cross Country 2014 | FR | 21:21.3 | 17:08.9 | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | 600 M | Long Jump | Triple Jump | Pole Vault | | Winter Track 17/18 | SR | 06.89 | - | 37.34 | 01:29.45 | 20 Ft 11.75 In | - | - | | Winter Track 16/17 | JR | 06.91 | - | 37.06 | - | 20 Ft 4.25 In | 38 Ft .75 In | 9 Ft | | Winter Track 15/16 | SO | - | 09.03 | 39.09 | - | - | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 400 IH | Long Jump | Triple Jump | Pole Vault | | Spring Track 2018 | SR | - | 23.08 | 49.97 | - | 19 Ft 8.50 In | - | 10 Ft | | Spring Track 2017 | JR | 11.40 | 22.40 | 50.58 | - | 20 Ft 1 In | 39 Ft 6 In | 9 Ft 6 In | | Spring Track 2016 | SO | 12.90 | - | 53.90 | 01:02.00 | 19 Ft 10 In | - | 9 Ft | | Spring Track 2015 | FR | - | - | 58.70 | 01:04.60 | 17 Ft | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 20:17.4 | 68 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 19:43.3 | 1 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 19:43.3 | 1 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 15:02.8 | 1 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 19:31.5 | 12 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 19:46.0 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 20:56.9 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 16:13.2 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 19:34.5 | 3 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 20:36.1 | 104 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 3 Mi XC | 19:10.5 | 65 | Burnt Hills Invitational, Unspecified | 10/15/16 | | 5K XC | 21:01.6 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 20:31.3 | 20 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 20:38.9 | 20 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 19:36.5 | 43 | Ocean State XC Invitational, Goddard | 09/23/16 | | 2.5 Mi / 4K XC | 15:37.2 | 1 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 16:49.8 | 69 | Regis Invitational, Van Cortlandt | 09/17/16 | | 2.5 Mi / 4K XC | 16:08.8 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 22:33.8 | 158 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 20:04.9 | 8 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 22:11.0 | 86 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 21:09.8 | 12 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 22:32.4 | 20 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 23:02.6 | 27 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 18:05.4 | 24 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 23:37.2 | 146 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 21:21.3 | 25 | County Champs, Bethpage | 10/25/14 | | 5K XC | 23:22.0 | 42 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 23:04.4 | 54 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 2.5 Mi / 4K XC | 17:08.9 | 32 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 18:13.5 | 52 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 55 M | 06.89 | 5 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 55 M | 06.91 | 5 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 300 M | 37.52 | 2 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | Long Jump | 20 Ft 11.75 In | 2 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 600 M | 01:29.45 | 2 | Groups A & E, St. Anthony's HS | 12/19/17 | | Long Jump | 20 Ft 10 In | 2 | Groups A & E, St. Anthony's HS | 12/19/17 | | 300 M | 37.82 | 2 | Groups B & E, St. Anthony's HS | 12/13/17 | | 55 M | 06.97 | 4 | Groups E & F, St. Anthony's HS | 12/06/17 | | 55 M | 07.01 | 6 | Groups E & F, St. Anthony's HS | 12/06/17 | | 300 M | 37.34 | 1 | Groups E & F, St. Anthony's HS | 12/06/17 | | Long Jump | 19 Ft 11.25 In | 3 | North Shore High School Season Opener, Armory | 12/01/17 | | 16/17 Results | | 300 M | 37.19 | 5 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 300 M | 38.14 | 5 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 300 M | 37.06 | 2 | Class B County Championships, St. Anthony's HS | 02/07/17 | | Long Jump | 19 Ft 2.50 In | 7 | Class B County Championships, St. Anthony's HS | 02/07/17 | | 300 M | 37.08 | 1 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | Long Jump | 20 Ft 4.25 In | 3 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | Pole Vault | 8 Ft | 2 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 55 M | 07.01 | 5 | Groups B & F, St. Anthony's HS | 01/04/17 | | Pole Vault | 9 Ft | 1 | Groups B & F, St. Anthony's HS | 01/04/17 | | 55 M | 07.02 | 5 | Groups B & F, St. Anthony's HS | 01/04/17 | | 300 M | 39.16 | 5 | Groups B & F, St. Anthony's HS | 01/04/17 | | Pole Vault | 9 Ft | 18 | North Shore HS Invitational, Armory | 12/26/16 | | Long Jump | 19 Ft 1 In | 12 | North Shore HS Invitational, Armory | 12/26/16 | | Long Jump | 19 Ft 11.50 In | 3 | Groups D & F, St. Anthony's HS | 12/22/16 | | Pole Vault | 9 Ft | 7 | Groups D & F, St. Anthony's HS | 12/22/16 | | 55 M | 06.92 | 2 | Groups C & F, St. Anthony's HS | 12/15/16 | | 55 M | 06.91 | 4 | Groups C & F, St. Anthony's HS | 12/15/16 | | Triple Jump | 38 Ft .75 In | 11 | Groups C & F, St. Anthony's HS | 12/15/16 | | Pole Vault | 8 Ft 6 In | 2 | North Shore Season Opener, Armory | 12/02/16 | | Long Jump | 19 Ft 5 In | 6 | North Shore Season Opener, Armory | 12/02/16 | | Pole Vault | 9 Ft | 1 | Groups E & F, St. Anthony's HS | 11/29/16 | | Long Jump | 18 Ft 11.50 In | 3 | Groups E & F, St. Anthony's HS | 11/29/16 | | 300 M | 38.07 | 4 | Groups E & F, St. Anthony's HS | 11/29/16 | | 15/16 Results | | 55 HH | 10.22 | 12 | Class "B" County Championships, St. Anthony's HS | 02/03/16 | | 300 M | 39.95 | 8 | Conference 5 Championships, St. Anthony's HS | 01/21/16 | | 55 HH | 09.92 | 49 | Yale Track Classic, New Haven | 01/15/16 | | 55 HH | 09.03 | 12 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 300 M | 39.09 | 6 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 55 HH | 09.22 | 41 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 300 M | 39.34 | 67 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 55 HH | 09.54 | 6 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 300 M | 39.29 | 2 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 55 HH | 09.56 | 7 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 55 HH | 10.27 | 19 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 55 HH | 09.80 | 14 | Conferences 2, 5, St. Anthony's HS | 12/02/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 200 M | 23.08 | 1 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | 200 M | 23.14 | 1 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | 400 M | 49.97 | 2 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | Pole Vault | 10 Ft | 1 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | Long Jump | 19 Ft 8.50 In | 6 | Division 4A Championships, Lynbrook HS | 05/14/18 | | Pole Vault | 8 Ft 6 In | 1 | Division 4A Championships, Lynbrook HS | 05/14/18 | | 400 M | 51.64 | 1 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | Long Jump | 19 Ft 8.50 In | 6 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | Pole Vault | 8 Ft 6 In | 1 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | Long Jump | 19 Ft 5.75 In | 6 | North Shore Invitational, North Shore HS | 05/12/18 | | Pole Vault | 9 Ft | 7 | North Shore Invitational, North Shore HS | 05/12/18 | | Long Jump | 19 Ft 2.50 In | 5 | Frank Maier Invitational, North Shore HS | 05/08/18 | | Pole Vault | 9 Ft | 3 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 400 M | 52.60 | 2 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 200 M | 23.60 | | League Meet 5 - boys Conf. 2,4, North Shore HS | 04/30/18 | | Pole Vault | 9 Ft | 5 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 400 M | 51.60 | | League Meet 2 - boys Conf. 2,4, Oyster Bay HS | 04/11/18 | | 400 M | 54.85 | 14 | Beach Run Invitational, Unspecified | 04/06/18 | | 400 M | 54.85 | 5 | Beach Run Invitational, Unspecified | 04/06/18 | | Long Jump | 19 Ft 7 In | 16 | Beach Run Invitational, Unspecified | 04/06/18 | | Long Jump | 19 Ft 7 In | 10 | Beach Run Invitational, Unspecified | 04/06/18 | | 400 M | 52.70 | | League Meet 1 - boys Conf. 2,4, North Shore HS | 03/26/18 | | Pole Vault | 8 Ft 6 In | | League Meet 1 - boys Conf. 2,4, North Shore HS | 03/26/18 | | 2017 Results | | 400 M | 50.58 | 2 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 200 M | 23.15 | 4 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 200 M | 23.23 | 3 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | Pole Vault | 9 Ft 6 In | 2 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 200 M | 23.24 | 1 | Division 4A Championships, North Shore HS | 05/18/17 | | 400 M | 51.92 | 1 | Division 4A Championships, North Shore HS | 05/18/17 | | Pole Vault | 9 Ft | 2 | Division 4A Championships, North Shore HS | 05/18/17 | | 100 M | 12.10 | 6 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 100 M | 11.40 | 3 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 200 M | 23.35 | 13 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 100 M | 11.40 | 3 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | Long Jump | 19 Ft 3.50 In | 1 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | 100 M | 11.50 | 2 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | 100 M | 11.40 | 3 | Glen Cove Invitational, Glen Cove HS | 05/04/17 | | 200 M | 23.50 | 1 | “Autism Awareness” Track & Field Invitational, North Shore HS | 04/21/17 | | 400 M | 51.50 | 1 | “Autism Awareness” Track & Field Invitational, North Shore HS | 04/21/17 | | Pole Vault | 9 Ft | 1 | “Autism Awareness” Track & Field Invitational, North Shore HS | 04/21/17 | | 200 M | 23.57 | 19 | Northern Virginia Invitational, Unspecified | 04/07/17 | | Triple Jump | 39 Ft 6 In | 1 | League Meet 2 - boys Conf. 2,4, Oyster Bay HS | 04/04/17 | | Long Jump | 20 Ft 1 In | 1 | League Meet 2 - boys Conf. 2,4, Oyster Bay HS | 04/04/17 | | 200 M | 22.40 | 1 | League Meet 2 - boys Conf. 2,4, Oyster Bay HS | 04/04/17 | | 2016 Results | | Long Jump | 18 Ft 9 In | 9 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 400 M | 53.90 | 7 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | Long Jump | 19 Ft 6 In | | Division 3B Championships, Lynbrook HS | 05/16/16 | | Pole Vault | 9 Ft | 2 | Division 3B Championships, Lynbrook HS | 05/16/16 | | Pole Vault | 9 Ft | | Division 3B Championships, Lynbrook HS | 05/16/16 | | 400 IH | 01:02.10 | 5 | Division 3B Championships, Lynbrook HS | 05/16/16 | | 400 M | 54.49 | 40 | North Shore Invitational, North Shore HS | 05/14/16 | | Pole Vault | 9 Ft | 10 | North Shore Invitational, North Shore HS | 05/14/16 | | Long Jump | 19 Ft 7 In | 2 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 400 IH | 01:02.00 | | League Meet 5 - boys Conf. 1,3, North Shore HS | 05/03/16 | | Long Jump | 17 Ft 7 In | 2 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 100 M | 12.90 | 8 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 400 IH | 01:02.90 | 2 | League Meet 3 - boys Conf. 1,3, Lynbrook HS | 04/12/16 | | Long Jump | 19 Ft 10 In | 1 | League Meet 2 - boys Conf. 1,3, North Shore HS | 04/05/16 | | 2015 Results | | Long Jump | 16 Ft 2.25 In | 9 | Division 3B Championships, VS North | 05/19/15 | | 400 IH | 01:04.60 | 7 | Division 3B Championships, VS North | 05/19/15 | | 400 IH | 01:06.17 | 10 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | Long Jump | 17 Ft | 2 | Frank Maier Invitational, Glen Cove HS | 05/13/15 | | 400 IH | 01:08.60 | 6 | Frank Maier Invitational, Glen Cove HS | 05/13/15 | | 400 M | 58.70 | 4 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | Long Jump | 15 Ft 11.50 In | 4 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 400 M | 01:03.40 | 25 | Massapequa Developmental Invite, Massapequa HS | 03/24/15 |
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