Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SR | 19:15.7 | 15:12.5 | | Cross Country 2016 | JR | 18:56.5 | 15:36.7 | | Cross Country 2015 | SO | 19:25.9 | 16:20.6 | | Cross Country 2014 | FR | 20:35.6 | 16:40.4 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 800 M | 1000 M | 1500 M | Mile | 3000 M | 2 Mile | | Winter Track 17/18 | SR | - | - | - | 03:00.09 | 04:45.60 | 05:14.3 | 10:18.61 | 11:25.0 | | Winter Track 16/17 | JR | - | 01:41.11 | 02:20.15 | 02:59.83 | 04:51.03 | 05:08.9 | 10:27.65 | - | | Winter Track 15/16 | SO | 46.84 | 01:39.58 | - | 03:04.71 | 04:56.95 | - | 10:45.58 | - | | Winter Track 14/15 | FR | 46.79 | 01:41.30 | - | 03:17.80 | 05:13.50 | - | 11:26.10 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | Mile | 3000 M | | Spring Track 2018 | SR | 02:16.03 | 04:38.59 | 05:12.9 | 10:01.48 | | Spring Track 2017 | JR | 02:16.89 | 04:43.33 | - | 10:45.62 | | Spring Track 2016 | SO | 02:14.70 | 04:49.21 | - | - | | Spring Track 2015 | FR | 02:20.83 | 04:53.83 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 19:15.7 | 2 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 21:35.2 | 15 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:35.2 | 15 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 15:12.5 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 19:24.2 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 20:13.5 | 5 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 20:54.1 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 19:52.5 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 20:41.1 | 1 | Great Neck South Invitational, Great Neck South | 09/16/17 | | 2.5 Mi / 4K XC | 16:26.4 | 1 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 19:51.8 | 42 | NY Federation Championships, Bowdoin Park | 11/19/16 | | 5K XC | 19:32.3 | 24 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/12/16 | | 5K XC | 19:00.7 | 1 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 18:56.5 | 1 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 19:32.5 | 2 | Great Neck South Invitational, Great Neck South | 10/22/16 | | 5K XC | 22:02.5 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 19:20.6 | 1 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 2.5 Mi / 4K XC | 15:51.6 | 12 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 22:38.5 | 9 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 20:18.4 | 5 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 20:16.1 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 15:36.7 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 15:39.7 | 1 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 20:17.9 | 42 | NYSPHSAA - New York State Champi, Monroe-Woodbury | 11/14/15 | | 5K XC | 19:30.0 | 6 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 19:25.9 | 2 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 19:53.6 | 1 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 19:40.4 | 2 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 21:49.0 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 16:40.0 | 49 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 20:09.8 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 21:28.1 | 9 | Saint Anthony's Invitational, Sunken Meadow | 10/02/15 | | 5K XC | 20:53.5 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 16:43.9 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 16:20.6 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 5K XC | 20:27.9 | 4 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 5K XC | 22:30.1 | 61 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 20:44.4 | 7 | County Champs, Bethpage | 10/25/14 | | 5K XC | 20:35.6 | 3 | Nassau Coaches Invitational, Bethpage | 10/18/14 | | 5K XC | 20:41.6 | 2 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 21:22.1 | 1 | Great Neck Invitational, Great Neck South | 10/11/14 | | 5K XC | 21:03.3 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 21:08.8 | 4 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 16:40.4 | 2 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 17:19.8 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 3000 M | 10:41.44 | 26 | NYSPHSAA -NY State Champs, Ocean Breeze | 03/03/18 | | 1500 M | 04:45.60 | 3 | LI Elite Meet @ St. Anthony's, Unspecified | 02/24/18 | | 3000 M | 10:28.88 | 2 | State Qualifier Meet, St. Anthony's HS | 02/13/18 | | 1500 M | 04:56.31 | 2 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1000 M | 03:00.09 | 1 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 2 Mile | 11:25.0 | | Ocean Breeze Invitational , Ocean Breeze | 01/28/18 | | 3000 M | 10:18.61 | 9 | Yale High School Classic, Yale Univ. | 01/20/18 | | 1500 M | 05:03.03 | 2 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 1000 M | 03:06.85 | 1 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | Mile | 05:14.3 | 3 | Stanner Games, Armory | 01/13/18 | | 3000 M | 10:36.35 | 2 | North Shore High School Invitational, Armory | 12/26/17 | | 3000 M | 10:35.91 | 1 | Groups B & E, St. Anthony's HS | 12/13/17 | | 1500 M | 04:54.19 | 1 | Groups E & F, St. Anthony's HS | 12/06/17 | | 16/17 Results | | 1000 M | 02:59.83 | 16 | NYSPHSAA/NYS Federation Championships, Ocean Breeze | 03/04/17 | | 1000 M | 03:02.76 | 2 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 1500 M | 05:23.89 | 8 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 1500 M | 04:51.03 | 2 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 1000 M | 03:02.13 | 2 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 800 M | 02:20.15 | 13 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 4x400 Meter Relay | 04:18.65 | | Yale track classic, Yale Univ. | 01/21/17 | | 1000 M | 03:19.65 | 6 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 1500 M | 05:15.12 | 4 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 3000 M | 11:13.29 | 1 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | Mile | 05:08.9 | 4 | Molloy Stanner, Armory | 01/14/17 | | 600 M | 01:41.11 | 23 | Molloy Stanner, Armory | 01/14/17 | | Mile | 05:16.4 | 6 | Millrose Trials, Armory | 01/11/17 | | 1500 M | 04:56.15 | 6 | Millrose Trials, Armory | 01/11/17 | | 600 M | 01:41.16 | 2 | Groups D & E, St. Anthony's HS | 01/03/17 | | 3000 M | 10:27.65 | 2 | North Shore HS Invitational, Armory | 12/26/16 | | 1000 M | 03:06.31 | 1 | Groups D & F, St. Anthony's HS | 12/22/16 | | 1500 M | 04:56.83 | 1 | Groups A & D, St. Anthony's HS | 12/13/16 | | 1500 M | 04:55.32 | 1 | Groups C & D, St. Anthony's HS | 11/30/16 | | 15/16 Results | | 1500 M | 04:57.55 | 4 | State Qualifier Meet, St. Anthony's HS | 02/09/16 | | 1000 M | 03:04.71 | 3 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | | 1500 M | 05:35.75 | 6 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 1000 M | 03:13.79 | 2 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 600 M | 01:42.52 | 2 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 3000 M | 10:45.58 | 39 | Yale Track Classic, New Haven | 01/15/16 | | 1000 M | 03:08.28 | 17 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 | | 3000 M | 10:49.67 | 1 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 600 M | 01:39.58 | 3 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 1000 M | 03:14.05 | 13 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 1500 M | 04:57.96 | 2 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:07.45 | 1 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:13.08 | 1 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 1500 M | 04:56.95 | 2 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 300 M | 46.84 | 13 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 600 M | 01:43.11 | 7 | State Qualifier Meet, St. Anthony's HS | 02/11/15 | | 600 M | 01:43.97 | 4 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 1000 M | 03:17.80 | 2 | Conference 4 Championships, St. Anthony's HS | 01/20/15 | | 600 M | 01:44.90 | 2 | Conference 4 Championships, St. Anthony's HS | 01/20/15 | | 3000 M | 11:26.10 | 2 | Conferences 1, 4, St. Anthony's HS | 01/08/15 | | 600 M | 01:46.90 | 5 | Conferences 1, 4, St. Anthony's HS | 01/08/15 | | 1500 M | 05:17.70 | 9 | North Shore Invitational, Armory | 12/26/14 | | 600 M | 01:41.30 | 6 | North Shore Invitational, Armory | 12/26/14 | | 300 M | 48.08 | 11 | Conferences 4, 5, St. Anthony's HS | 12/18/14 | | 1500 M | 05:13.50 | 3 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 1000 M | 03:21.00 | 2 | Conferences 4, 6, St. Anthony's HS | 12/02/14 | | 300 M | 46.79 | 10 | Conferences 4, 6, St. Anthony's HS | 12/02/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 1500 M | 04:38.59 | 1 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 800 M | 02:16.03 | 1 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 1500 M | 05:02.91 | 1 | Division 2B Championships, Great Neck North | 05/15/18 | | 800 M | 02:19.95 | 1 | Division 2B Championships, Great Neck North | 05/15/18 | | Mile | 05:12.9 | | Glenn D. Loucks Games, White Plains HS | 05/10/18 | | 3000 M | 10:01.48 | 3 | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 1500 M | 05:18.60 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/01/18 | | 800 M | 02:26.50 | | League Meet 4 - girls Conf. 2,4, Elmont HS | 04/24/18 | | 1500 M | 04:45.10 | 1 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 3000 M | 11:51.20 | | League Meet 3 - girls Conf. 2,4, Great Neck North | 04/17/18 | | 1500 M | 04:54.50 | 1 | 13th Bob Baratta Classic, Great Neck South | 03/29/18 | | 800 M | 02:30.00 | | League Meet 1 - girls Conf. 2,4, Great Neck North | 03/27/18 | | 2017 Results | | 800 M | 02:16.89 | 1 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 1500 M | 04:43.33 | 1 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 1500 M | 04:56.51 | 1 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | | 800 M | 02:19.12 | 1 | Division 2B Championships, Jericho HS | 05/16/17 | | 1500 M | 05:16.28 | 1 | Division 2B Championships, Jericho HS | 05/16/17 | | 1500 M | 04:56.22 | 1 | Massapequa Under the Lights, Massapequa HS | 05/13/17 | | 3000 M | 10:45.62 | 4 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 800 M | 02:32.50 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/01/17 | | 1500 M | 05:21.10 | | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/01/17 | | 1500 M | 05:23.30 | | League Meet 4 - girls Conf. 2,4, Great Neck South | 04/24/17 | | 800 M | 02:33.90 | | League Meet 4 - girls Conf. 2,4, Great Neck South | 04/24/17 | | 1500 M | 04:51.60 | 1 | “Autism Awareness” Track & Field Invitational, North Shore HS | 04/21/17 | | 800 M | 02:22.40 | 1 | League Meet 3 - girls Conf. 2,4, Calhoun HS | 04/17/17 | | 1500 M | 05:13.80 | 1 | League Meet 3 - girls Conf. 2,4, Calhoun HS | 04/17/17 | | 1500 M | 04:58.20 | 1 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 800 M | 02:23.50 | | League Meet 2 - girls Conf. 2,4, Great Neck North | 04/03/17 | | 2016 Results | | 800 M | 02:16.73 | 22 | NY State Championships, Syracuse HS | 06/10/16 | | 800 M | 02:14.70 | 1 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 800 M | 02:16.64 | 2 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 1500 M | 04:49.51 | 2 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 800 M | 02:18.03 | 1 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 1500 M | 05:02.86 | 1 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 800 M | 02:19.17 | 1 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 800 M | 02:22.90 | 1 | Division 2B Championships, Great Neck North | 05/18/16 | | 1500 M | 04:49.30 | 1 | Division 2B Championships, Great Neck North | 05/18/16 | | 1500 M | 04:49.21 | 2 | Under the Lights Invite, Massapequa HS | 05/13/16 | | 1500 M | 04:57.20 | 2 | League Meet 5 - girls Conf. 2,4, Great Neck North | 05/03/16 | | 800 M | 02:22.80 | 1 | League Meet 3 - girls Conf. 2,4, Great Neck North | 04/12/16 | | 800 M | 02:23.30 | 1 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 2015 Results | | 800 M | 02:22.17 | 9 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 1500 M | 04:55.65 | 5 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 1500 M | 04:53.83 | 2 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | 800 M | 02:20.83 | 1 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | 1500 M | 05:00.00 | 2 | Division 3A Championships, Manhasset HS | 05/19/15 | | 800 M | 02:23.30 | 1 | Division 3A Championships, Manhasset HS | 05/19/15 | | 800 M | 02:23.24 | 2 | The Bulldog Invitational, Hewlett HS | 05/16/15 | | 800 M | 02:22.74 | 2 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 800 M | 02:27.32 | 1 | Port Washington Invitational, Port Washington | 05/01/15 |
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