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John Krzyminski
School: Seaford
Class: 2019
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2018 | SR | 18:20.8 | 14:49.4 | - | | Cross Country 2017 | JR | 17:31.2 | 14:38.7 | - | | Cross Country 2016 | SO | 18:23.8 | 15:59.2 | - | | Cross Country 2015 | FR | 18:24.7 | 15:08.8 | 08:44.1 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 1000 M | 1600 M | 3200 M | 2 Mile | Steeple - 1 Mile | | Winter Track 18/19 | SR | - | 02:58.94 | 04:57.58 | 10:54.72 | - | 05:31.85 | | Winter Track 17/18 | JR | - | - | 04:59.79 | 10:37.50 | 11:02.1 | - | | Winter Track 16/17 | SO | - | 03:03.86 | 05:11.63 | 11:09.07 | - | - | | Winter Track 15/16 | FR | 10.88 | 03:07.25 | 05:10.66 | 11:29.41 | - | - |
| Spring Track Seasons Best |
Season | Class | 110 HH | 1500 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2019 | SR | - | - | - | - | 07:47.20 | - | | Spring Track 2018 | JR | - | - | 04:46.91 | 10:34.80 | - | 10:37.72 | | Spring Track 2017 | SO | - | 04:55.80 | 05:05.16 | 11:00.60 | - | - | | Spring Track 2016 | FR | - | - | 05:05.36 | 11:08.40 | - | - | | Spring Track 2015 | | 17.86 | - | - | - | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 19:26.3 | 65 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 18:20.8 | 14 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:04.9 | 45 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 18:33.1 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 19:24.5 | 118 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 19:04.5 | 7 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 18:46.4 | 9 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 19:44.9 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 14:49.4 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 15:25.7 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 17:31.2 | 13 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 17:55.5 | 15 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 17:55.5 | 15 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 18:15.7 | 15 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 14:38.7 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 18:45.6 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 19:24.5 | 30 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 18:32.7 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 19:28.8 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 15:01.0 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 18:55.1 | 38 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 18:23.8 | 49 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 18:46.8 | 33 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 19:59.3 | 21 | Great Neck South Invitational, Great Neck South | 10/22/16 | | 5K XC | 19:12.7 | 14 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 18:46.6 | 46 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 5K XC | 19:23.1 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 20:14.2 | 85 | Suffolk Officials Invitational, Sunken Meadow | 10/08/16 | | 5K XC | 19:04.9 | 10 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 19:42.5 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 15:59.2 | 7 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 16:13.0 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 2015 Results | | 5K XC | 19:00.3 | 75 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 18:24.7 | 31 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:49.3 | 20 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 18:50.0 | 7 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 18:57.7 | 8 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 19:00.8 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 19:35.6 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 1.5 Mi XC | 08:44.1 | 14 | Saint Anthony's Invitational, Sunken Meadow | 10/02/15 | | 5K XC | 19:45.3 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 15:08.8 | 13 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 16:06.9 | 13 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 3200 M | 11:23.15 | 14 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1600 M | 05:32.71 | 16 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1600 M | 05:20.82 | 9 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 3200 M | 11:14.67 | 6 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | Steeple - 1 Mile | 05:31.85 | 9 | New Balance Games, Armory | 01/18/19 | | 3200 M | 11:09.86 | 13 | Groups A & C, St. Anthony's HS | 01/08/19 | | 1600 M | 04:57.58 | 42 | North Shore HS Invitational, Armory | 12/26/18 | | 3200 M | 11:10.22 | 52 | North Shore HS Invitational, Armory | 12/26/18 | | 1600 M | 05:04.79 | 23 | Groups A & E, St. Anthony's HS | 12/19/18 | | 3200 M | 10:54.72 | 14 | Groups A & D, St. Anthony's HS | 12/13/18 | | 1600 M | 05:09.47 | 16 | Groups A & B, St. Anthony's HS | 12/03/18 | | 1600 M | 05:04.08 | 46 | North Shore High School Season Opener, Armory | 11/30/18 | | 1000 M | 02:58.94 | 29 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 3200 M | 10:42.09 | 11 | State Qualifier Meet, St. Anthony's HS | 02/13/18 | | 3200 M | 10:37.50 | 5 | Class B County Championships, St. Anthony's HS | 02/07/18 | | 2 Mile | 11:02.1 | 102 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 3200 M | 11:09.29 | 2 | Conference 6 Championships, St. Anthony's HS | 01/11/18 | | 1600 M | 05:05.05 | 4 | Conference 6 Championships, St. Anthony's HS | 01/11/18 | | 3200 M | 10:42.57 | 25 | North Shore High School Invitational, Armory | 12/26/17 | | 1600 M | 04:59.79 | 51 | North Shore High School Invitational, Armory | 12/26/17 | | 3200 M | 10:45.54 | 7 | Groups A & D, St. Anthony's HS | 12/14/17 | | 3200 M | 10:39.88 | 5 | Groups C & D, St. Anthony's HS | 12/05/17 | | 1600 M | 05:07.74 | 58 | North Shore High School Season Opener, Armory | 12/01/17 | | 16/17 Results | | 3200 M | 11:09.07 | 10 | Class B County Championships, St. Anthony's HS | 02/07/17 | | 1000 M | 03:03.86 | 123 | New Balance Games, Armory | 01/20/17 | | 3200 M | 11:13.10 | 3 | Conference 6 Championships, St. Anthony's HS | 01/11/17 | | 1600 M | 05:16.06 | 5 | Conference 6 Championships, St. Anthony's HS | 01/11/17 | | 1600 M | 05:14.36 | 12 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 3200 M | 11:21.80 | 18 | Groups B & C, St. Anthony's HS | 12/20/16 | | 1600 M | 05:11.63 | 26 | Groups C & F, St. Anthony's HS | 12/15/16 | | 1600 M | 05:14.15 | 63 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:05.87 | 53 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1600 M | 05:17.08 | 11 | North Shore Season Opener, Armory | 12/02/16 | | 3200 M | 11:31.00 | | Groups C & D, St. Anthony's HS | 11/30/16 | | 15/16 Results | | 1600 M | 05:11.80 | 5 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 1600 M | 05:17.29 | 8 | Conference 6 Championships, St. Anthony's HS | 01/12/16 | | 1600 M | 05:10.66 | 34 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 55 HH | 10.88 | 21 | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 1600 M | 05:11.13 | 99 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 1600 M | 05:16.60 | 61 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:07.25 | 34 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1600 M | 05:27.30 | | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 3200 M | 11:29.41 | 16 | Conferences 4, 6, St. Anthony's HS | 12/03/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | Steeple 2000 | 07:47.20 | 9 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 2018 Results | | 3200 M | 10:43.98 | 9 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | Steeple 3000 | 10:37.72 | 3 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | 1600 M | 04:55.46 | 2 | Division 4B Championships, CS Harbor HS | 05/14/18 | | 3200 M | 10:42.36 | 2 | Division 4B Championships, CS Harbor HS | 05/14/18 | | 1600 M | 04:55.46 | 2 | Division 4B Championships -REVISED, CS Harbor HS | 05/14/18 | | 3200 M | 10:42.36 | 2 | Division 4B Championships -REVISED, CS Harbor HS | 05/14/18 | | 1600 M | 04:46.91 | 5 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | Steeple 3000 | 11:02.80 | 1 | Seahawk Invitational, CS Harbor HS | 05/03/18 | | 1600 M | 04:49.40 | | League Meet 5 - boys Conf. 2,4, Wheatley HS | 04/30/18 | | 1600 M | 04:52.71 | 17 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 3200 M | 10:45.89 | 3 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 04:51.00 | 5 | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 1600 M | 04:56.60 | | League Meet 3 - boys Conf. 2,4, Seaford HS | 04/16/18 | | 1600 M | 04:58.00 | 7 | Paul Limmer Invitational, Mepham HS | 04/14/18 | | 3200 M | 10:34.80 | 2 | Paul Limmer Invitational, Mepham HS | 04/14/18 | | 1600 M | 05:02.00 | | League Meet 1 - boys Conf. 2,4, North Shore HS | 03/26/18 | | 2017 Results | | 3200 M | 11:00.60 | 9 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 3200 M | 11:12.25 | 3 | Division 4B Championships, CS Harbor HS | 05/18/17 | | 1600 M | 05:05.16 | 20 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 05:08.00 | 6 | Cougar Invitational, JFK-Bellmore HS | 04/22/17 | | 1500 M | 04:55.80 | 8 | Baldwin Frosh/Soph Invitational, Baldwin HS | 04/13/17 | | 3200 M | 11:16.00 | | League Meet 2 - boys Conf. 2,4, Seaford HS | 04/04/17 | | 1600 M | 05:09.20 | | League Meet 2 - boys Conf. 2,4, Seaford HS | 04/04/17 | | 2016 Results | | 1600 M | 05:05.36 | 18 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 3200 M | 11:10.86 | 13 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 1600 M | 05:06.60 | 10 | Division 4A Championships, VS North | 05/16/16 | | 3200 M | 11:21.00 | 9 | Division 4A Championships, VS North | 05/16/16 | | 3200 M | 11:08.40 | 4 | The Warrior Invitational, Wantagh HS | 05/07/16 | | 1600 M | 05:10.20 | | League Meet 5 - boys Conf. 2,4, VS North | 05/02/16 | | 3200 M | 11:15.90 | | League Meet 5 - boys Conf. 2,4, VS North | 05/02/16 | | 1600 M | 05:07.59 | 11 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1600 M | 05:16.60 | 10 | The Cougar Invite, JFK-Bellmore HS | 04/16/16 | | 1600 M | 05:13.80 | 7 | Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS | 04/14/16 | | 2015 Results | | 110 HH | 17.86 | 13 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 |
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