Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SR | 27:36.9 | 20:16.1 | | Cross Country 2015 | SO | 23:28.2 | 18:49.7 | | Cross Country 2014 | FR | 25:45.1 | 21:13.4 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | 600 M | 1500 M | | Winter Track 17/18 | SR | - | 11.20 | 51.28 | 02:01.00 | - | | Winter Track 16/17 | JR | - | - | 49.06 | 01:51.67 | - | | Winter Track 15/16 | SO | 08.81 | - | 48.66 | 01:52.76 | - | | Winter Track 14/15 | FR | - | - | - | 01:57.60 | 05:45.00 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | | Spring Track 2018 | SR | - | - | 01:18.60 | - | | Spring Track 2017 | JR | 30.75 | 01:06.45 | - | 02:39.00 | | Spring Track 2016 | SO | - | 01:06.44 | 01:16.20 | 02:45.16 | | Spring Track 2015 | FR | - | 01:09.20 | 01:17.40 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 2.5 Mi / 4K XC | 20:16.1 | 13 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 27:36.9 | 10 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 30:11.9 | 265 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 27:46.7 | 17 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 28:15.0 | 5 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 30:59.8 | 40 | Great Neck South Invitational, Great Neck South | 09/16/17 | | 2015 Results | | 5K XC | 25:50.0 | 117 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 23:28.2 | 70 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 24:57.0 | 36 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 24:48.8 | 38 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 28:21.7 | 27 | Saint Anthony's Invitational, Sunken Meadow | 10/02/15 | | 5K XC | 24:29.7 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 18:49.7 | 6 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2014 Results | | 5K XC | 25:45.1 | 42 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 27:41.4 | 17 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 27:44.1 | 27 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 27:51.1 | 11 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 21:13.4 | 16 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 21:47.7 | 25 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 55 HH | 11.20 | 21 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 300 M | 51.28 | 37 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 300 M | 51.28 | 37 | Groups A & C, St. Anthony's HS | 01/03/18 | | 55 HH | 11.20 | 21 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x400 Meter Relay | 05:10.95 | 16 | Groups A & D, St. Anthony's HS | 12/14/17 | | 300 M | 53.03 | | Groups A & D, St. Anthony's HS | 12/14/17 | | 600 M | 02:01.00 | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | 55 HH | 11.68 | 16 | Groups A & B, St. Anthony's HS | 11/30/17 | | 55 HH | 11.68 | | Groups A & B, St. Anthony's HS | 11/30/17 | | 300 M | 51.80 | | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 600 M | 01:51.67 | 9 | Class B County Championships, St. Anthony's HS | 02/07/17 | | 600 M | 01:53.46 | 6 | Conference 4 Championships, St. Anthony's HS | 01/20/17 | | 600 M | 02:02.11 | | Groups B & F, St. Anthony's HS | 01/04/17 | | 4x400 Meter Relay | 04:52.73 | 13 | Groups D & F, St. Anthony's HS | 12/22/16 | | 300 M | 49.70 | | Groups D & F, St. Anthony's HS | 12/22/16 | | 600 M | 01:54.52 | 15 | Groups C & F, St. Anthony's HS | 12/15/16 | | 300 M | 49.06 | 33 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 300 M | 50.20 | 33 | Groups E & F, St. Anthony's HS | 11/29/16 | | 15/16 Results | | 300 M | 49.24 | 19 | Class "B" County Championships, St. Anthony's HS | 02/03/16 | | 600 M | 01:52.76 | 13 | Class "B" County Championships, St. Anthony's HS | 02/03/16 | | 300 M | 49.53 | 13 | Conference 4 Championships, St. Anthony's HS | 01/20/16 | | 600 M | 01:54.03 | 8 | Conference 4 Championships, St. Anthony's HS | 01/20/16 | | 300 M | 48.66 | 14 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 300 M | 49.59 | 34 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 300 M | 50.10 | 3 | Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. | 01/04/16 | | 300 M | 49.60 | 17 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 55 M | 08.81 | 36 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 600 M | 01:57.18 | 29 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 600 M | 01:56.10 | 2 | Walt Brem Track & Field Series 2, Farmingdale HS | 12/05/15 | | 300 M | 50.60 | 33 | Conferences 4, 6, St. Anthony's HS | 12/03/15 | | 14/15 Results | | 600 M | 01:57.60 | 9 | Conference 4 Championships, St. Anthony's HS | 01/20/15 | | 1500 M | 05:45.00 | 26 | Conferences 2, 4, St. Anthony's HS | 12/09/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 400 IH | 01:21.00 | | League Meet 5 - girls Conf. 1,3, Division Ave | 04/30/18 | | 400 IH | 01:21.00 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 400 IH | 01:18.60 | | League Meet 2 - boys Conf. 1,3, Roosevelt HS | 04/12/18 | | 2017 Results | | 400 M | 01:06.45 | 12 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 800 M | 02:39.00 | | League Meet 5 - girls Conf. 1,3, Hewlett HS | 05/02/17 | | 800 M | 02:42.68 | 10 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 400 M | 01:06.69 | 8 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 800 M | 02:54.00 | | League Meet 4 - girls Conf. 1,3, Glen Cove HS | 04/25/17 | | 800 M | 02:41.80 | | League Meet 3 - girls Conf. 1,3, Wantagh HS | 04/18/17 | | 800 M | 02:46.00 | 12 | East Meadow Invitational, East Meadow | 04/12/17 | | 400 M | 01:07.70 | | League Meet 2 - girls Conf. 1,3, Division Ave | 04/04/17 | | 200 M | 30.75 | | League Meet 2 - girls Conf. 1,3, Division Ave | 04/04/17 | | 400 M | 01:07.70 | | League Meet 2 - girls Conf. 1,3, Division Ave | 04/04/17 | | 400 M | 01:07.70 | | League Meet 2 - girls Conf. 1,3, Division Ave | 04/04/17 | | 2016 Results | | 400 M | 01:06.67 | 13 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 800 M | 02:45.16 | 25 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 400 M | 01:06.44 | 6 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 400 M | 01:07.00 | 8 | Division 3A Championships, Hewlett HS | 05/18/16 | | 400 M | 01:07.30 | | League Meet 5 - girls Conf. 1,3, Hewlett HS | 05/02/16 | | 400 M | 01:06.59 | 5 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 400 M | 01:07.10 | | League Meet 4 - girls Conf. 1,3, Glen Cove HS | 04/18/16 | | 400 M | 01:07.00 | | League Meet 3 - girls Conf. 1,3, Lynbrook HS | 04/11/16 | | 400 M | 01:08.40 | | League Meet 2 - girls Conf. 1,3, Division Ave | 04/04/16 | | 400 M | 01:07.00 | | League Meet 1 - girls Conf. 1,3, Wantagh HS | 03/28/16 | | 400 IH | 01:16.20 | | League Meet 1 - girls Conf. 1,3, Wantagh HS | 03/28/16 | | 2015 Results | | 400 M | 01:09.20 | 16 | Division 3A Championships, Manhasset HS | 05/19/15 | | 400 IH | 01:17.40 | 7 | Division 3A Championships, Manhasset HS | 05/19/15 | | 400 IH | 01:18.79 | 12 | The Bulldog Invitational, Hewlett HS | 05/16/15 | | 400 IH | 01:19.98 | 6 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 |
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