Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 22:42.0 | 18:21.2 | | Cross Country 2008 | JR | 22:25.0 | 18:39.0 | | Cross Country 2007 | SO | 23:09.0 | 19:05.0 | | Cross Country 2006 | FR | 22:01.0 | 20:08.0 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 23:06.8 | 75 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 22:42.0 | 24 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 22:47.8 | 73 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 22:51.8 | 44 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 18:21.2 | 116 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 18:22.2 | 27 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 23:22.0 | 47 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 23:40.9 | 94 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:58.8 | 118 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 22:25.0 | 51 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 23:40.0 | 32 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 24:07.8 | 88 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 18:39.0 | 21 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 23:28.9 | 78 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 24:02.8 | 80 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 23:09.0 | 22 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 23:22.0 | 31 | League Meet 4, Bethpage | 10/09/07 | | 2.5 Mi / 4K XC | 21:19.1 | 83 | St. Anthony Invitational, Sunken Meadow | 10/07/07 | | 5K XC | 23:48.9 | 99 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 19:36.0 | 94 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 19:05.0 | 31 | League Meet 1, Bethpage | 09/18/07 | | 2006 Results | | 5K XC | 24:14.4 | 69 | Nassau Coaches Meet, Bethpage | 10/21/06 | | 5K XC | 22:01.0 | 17 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 25:01.0 | 15 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 20:08.0 | 33 | League Meet 1, Bethpage | 09/25/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 1600 M | 05:55.00 | | Division IVB Championships, Carle Place HS | 05/17/10 | | 1600 M | 06:09.00 | | Bulldog Invitational, Hewlett HS | 05/15/10 | | 1600 M | 06:50.00 | | Massapequa Invitational, Massapequa HS | 05/07/10 | | 1600 M | 06:34.80 | | VSN Meet, VS North | 05/03/10 | | 800 M | 03:01.30 | | Floral Park Meet, Floral Park HS | 04/26/10 | | 800 M | 02:47.60 | | League meet 3 - boys Conf. 2,4, Locust Valley HS | 04/19/10 | | 800 M | 02:58.40 | | League meet 2 - boys Conf. 2,4, Friends Ac. | 04/12/10 | | Long Jump | 13 Ft 1 In | | League meet 2 - boys Conf. 2,4, Friends Ac. | 04/12/10 |
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