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Rachel Semetsis
School:
Class: 2016
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | JR | 22:20.4 | 17:23.4 | | Cross Country 2014 | SO | 22:57.2 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 15/16 | JR | 01:49.09 | 03:30.69 | 05:24.66 | 05:57.4 | - | | Winter Track 14/15 | SO | - | - | 05:29.29 | - | - | | Winter Track 13/14 | FR | 01:54.31 | - | - | - | 11:41.35 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | | Spring Track 2016 | JR | 02:45.61 | 05:38.12 | - | | Spring Track 2015 | SO | 02:34.59 | - | 11:47.57 | | Spring Track 2014 | FR | 02:31.23 | 05:17.11 | - |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 600 M | 01:49.09 | 17 | Section XI Girls Large School Championships, Suffolk Comm. | 02/03/16 | | 600 M | 01:51.76 | 8 | Section XI Girls Crossover D Meets 3 & 4, Suffolk Comm. | 01/21/16 | | Mile | 05:57.4 | 97 | The EmblemHealth Hispanic Games, Armory | 01/09/16 | | 1000 M | 03:30.69 | 63 | Bishop Loughlin Games, Staten Island, NY | 12/19/15 | | 1500 M | 05:24.66 | 21 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 14/15 Results | | 1500 M | 05:29.29 | 26 | Section XI Crossover B, Suffolk Comm. | 12/13/14 | | 13/14 Results | | 3000 M | 11:41.35 | 12 | Section XI Large School Championships, Suffolk Comm. | 02/01/14 | | 3000 M | 11:50.71 | 8 | Section XI League Championships, Suffolk Comm. | 01/25/14 | | 600 M | 01:56.22 | 12 | Art Mitchell Class Meet, Suffolk Comm. | 01/11/14 | | 600 M | 01:54.31 | 14 | Section XI Crossover B, Suffolk Comm. | 12/14/13 |
Prior Season Spring track Results
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