Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | SR | 17:31.4 | 13:45.0 | | Cross Country 2007 | JR | 17:21.7 | 14:20.0 | | Cross Country 2006 | SO | 18:01.8 | 15:03.0 | | Cross Country 2005 | FR | 19:24.6 | 17:34.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 08/09 | SR | 01:33.40 | 02:52.40 | 04:36.82 | - | 10:20.70 | | Winter Track 07/08 | JR | - | 02:51.40 | 04:59.00 | 04:47.0 | 10:33.40 | | Winter Track 06/07 | SO | - | 02:52.30 | 04:57.20 | 05:00.9 | 10:59.20 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2009 | SR | 02:04.60 | 04:32.60 | 10:11.84 | 10:16.78 | | Spring Track 2008 | JR | 02:04.70 | - | - | 10:29.60 | | Spring Track 2007 | SO | - | 04:45.50 | - | 10:48.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 18:24.1 | 77 | NYSPHSAA State Meet, Sunken Meadow | 11/08/08 | | 5K XC | 17:31.4 | 35 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 17:31.8 | 9 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 17:36.0 | 3 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 17:45.6 | 2 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 18:22.2 | 33 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 13:45.0 | 3 | League meet 2, Bethpage | 09/22/08 | | 5K XC | 18:22.7 | 27 | Bob Pratt Invitational, Sunken Meadow | 09/20/08 | | 2.5 Mi / 4K XC | 13:52.0 | 3 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 17:57.6 | 88 | State Championship, Norwood-Norfolk | 11/10/07 | | 5K XC | 17:32.2 | 31 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 17:49.7 | 9 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 17:21.7 | 24 | Brown Invitational, Goddard | 10/20/07 | | 5K XC | 17:53.0 | 6 | League Meet 5, Bethpage | 10/15/07 | | 2.5 Mi / 4K XC | 14:30.6 | 106 | Manhattan College Invitational, Van Cortlandt | 10/13/07 | | 5K XC | 18:08.0 | 2 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 17:34.0 | 3 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 20:12.5 | 34 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 14:20.0 | 3 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 14:25.0 | 2 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 17:45.4 | 5 | Wheatley Invitational, Wheatley HS | 09/15/07 | | 2006 Results | | 5K XC | 18:01.8 | 77 | State Qualifier, Bethpage | 11/04/06 | | 5K XC | 18:27.6 | 11 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 18:55.0 | 4 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 18:37.0 | 3 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 18:56.0 | 3 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 15:03.0 | 8 | League Meet 1, Bethpage | 09/25/06 | | 5K XC | 19:34.1 | 16 | Wheatley Invitational, Wheatley HS | 09/13/06 | | 2005 Results | | 5K XC | 19:42.5 | 112 | Individual Championships, Bethpage | 11/05/05 | | 5K XC | 19:24.6 | 30 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 21:06.0 | 15 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 24:36.0 | 28 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 20:16.0 | 21 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 21:03.0 | 13 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 17:34.0 | 13 | League Meet 1, Bethpage | 09/19/05 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 1600 M | 04:39.11 | 3 | State Qualifier, Suffolk Comm. | 02/11/09 | | 1600 M | 04:44.06 | 3 | Class "B" County Championships, Suffolk Comm. | 02/08/09 | | 3200 M | 10:20.70 | 2 | Conference 5 Boys Championships, Suffolk Comm. | 01/23/09 | | 1600 M | 04:49.00 | 1 | Conference 5 Boys Championships, Suffolk Comm. | 01/23/09 | | 1600 M | 04:36.82 | | Stanner Games, Armory | 01/17/09 | | 1000 M | 02:52.40 | 14 | Friendship Games #2, Nassau CC | 01/08/09 | | 600 M | 01:33.40 | 16 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 1600 M | 04:51.80 | 9 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 07/08 Results | | 3200 M | 10:33.40 | 10 | State Qualifier, Suffolk Comm. | 02/11/08 | | 4x800 Meter Relay | 09:20.80 | 6 | Class B County Championships, Suffolk Comm. | 02/09/08 | | 4x800 Meter Relay | 09:15.70 | 2 | Conference 6 Boys Championships, Suffolk Comm. | 01/29/08 | | 1000 M | 02:51.40 | 4 | Conference 6 Boys Championships, Suffolk Comm. | 01/29/08 | | 1600 M | 04:59.00 | 4 | Conference 6 Boys Championships, Suffolk Comm. | 01/29/08 | | Mile | 04:49.9 | | Hispanic Games, Armory | 01/05/08 | | Mile | 04:47.0 | | 54th Bishop Loughlin Games, Armory | 12/15/07 | | 06/07 Results | | 1000 M | 02:52.30 | 7 | Class "B" County Championships, Suffolk Comm. | 02/04/07 | | 1600 M | 04:57.20 | 5 | Class "B" County Championships, Suffolk Comm. | 02/04/07 | | 4x800 Meter Relay | 09:53.80 | 5 | Conference 6 Championships, Farmingdale Col. | 01/16/07 | | 1000 M | 02:56.00 | 5 | Conference 6 Championships, Farmingdale Col. | 01/16/07 | | 1000 M | 02:55.00 | 1 | Friendship Games #3, Nassau CC | 01/15/07 | | Mile | 05:00.9 | | Hispanic Games, Armory | 01/06/07 | | 3200 M | 10:59.20 | 14 | Crossover Meet #2, Suffolk Comm. | 12/27/06 | | 1000 M | 02:53.20 | | Bishop Loughlin Games, Armory | 12/16/06 | | 1600 M | 05:03.50 | 2 | Crossover #1, Suffolk Comm. | 12/08/06 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | 1600 M | 04:33.73 | 9 | State Qualifier Meet @ 5PM, Westbury HS | 06/01/09 | | Steeple 3000 | 10:28.75 | 4 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | 3200 M | 10:11.84 | 5 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | Steeple 3000 | 10:16.78 | 10 | St. Anthony's Invitational, St. Anthony's HS | 05/02/09 | | 1600 M | 04:32.60 | 1 | Port Invite, Port Washington | 04/30/09 | | 3200 M | 10:35.72 | 23 | New York Relays, Icahn Stadium | 04/17/09 | | 800 M | 02:08.60 | 7 | Suffolk Track Officials Holiday, Mt. Sinai HS | 04/11/09 | | 800 M | 02:08.80 | 1 | League meet 3 - boys Conf. 2,4, Carle Place HS | 04/07/09 | | 1600 M | 04:49.40 | 1 | League meet 3 - boys Conf. 2,4, Carle Place HS | 04/07/09 | | 800 M | 02:04.60 | 1 | League meet 2 - boys Conf. 2,4, Friends Ac. | 03/31/09 | | 1600 M | 04:44.60 | 1 | League meet 1 - boys Conf. 2,4, Manhasset HS | 03/24/09 | | 2008 Results | | Steeple 3000 | 10:32.30 | 4 | State Qualifier Meet, Farmingdale HS | 06/03/08 | | 800 M | 02:04.70 | 6 | Class "A" County Championship, Westbury HS | 05/28/08 | | Steeple 3000 | 10:29.60 | 2 | Class "A" County Championship, Westbury HS | 05/28/08 | | 800 M | 02:04.80 | 4 | Division 4A Championships, VS North | 05/20/08 | | Steeple 3000 | 10:33.70 | 2 | Bob Baratta Invitational, Great Neck South | 03/29/08 | | 2007 Results | | Steeple 3000 | 10:53.20 | 9 | State Qualifier, Farmingdale HS | 05/29/07 | | Steeple 3000 | 11:01.10 | 4 | Class "A" County Championships, Mitchel Complex | 05/22/07 | | 1600 M | 04:48.60 | 5 | Division IIVA Championships, CS Harbor HS | 05/15/07 | | 1600 M | 04:45.50 | 2 | Frosh/Soph, Mitchel Complex | 05/10/07 | | Steeple 3000 | 10:48.00 | | St. Anthony's Invitational, St. Anthony's HS | 05/05/07 | | Steeple 3000 | 10:54.30 | 3 | Nassau Coaches Meet, Westbury HS | 04/28/07 | | Steeple 3000 | 11:08.10 | 1 | Bob Baratta Classic, Great Neck South | 03/24/07 |
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