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Alexandra Hays
School:
Class: 2017
Grade:
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Season | Class | 5K XC | 1.5 Mi XC | | Cross Country 2016 | JR | 19:14.2 | - | | Cross Country 2015 | SO | 19:31.9 | - | | Cross Country 2014 | FR | 19:39.1 | - | | Cross Country 2013 | | 20:46.2 | 11:06.4 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 3000 M | | Winter Track 16/17 | JR | 02:58.47 | 04:40.43 | 10:31.42 | | Winter Track 15/16 | SO | 03:04.63 | 04:52.35 | 10:16.65 | | Winter Track 14/15 | FR | 03:04.43 | 04:58.27 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2017 | JR | - | - | 10:00.09 | - | | Spring Track 2016 | SO | 02:23.34 | 04:47.74 | 10:02.62 | - | | Spring Track 2015 | FR | - | 04:48.55 | 10:49.78 | 07:50.54 | | Spring Track 2014 | | 02:29.28 | 04:53.36 | 10:23.92 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 20:06.3 | 6 | Section 11 Championships, Sunken Meadow | 11/04/16 | | 5K XC | 19:14.2 | 2 | Section XI Division Championship, Sunken Meadow | 10/25/16 | | 5K XC | 19:14.2 | 2 | Section XI Division Championship, Sunken Meadow | 10/25/16 | | 5K XC | 19:57.4 | 3 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 19:40.0 | 3 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/16 | | 2015 Results | | 5K XC | 19:46.6 | 2 | Section XI State Qualifier, Sunken Meadow | 11/06/15 | | 5K XC | 19:31.9 | 2 | Section XI Division Championships, Sunken Meadow | 10/27/15 | | 5K XC | 20:20.5 | 3 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 5K XC | 20:52.5 | 1 | Jim Smith Invitational, Sunken Meadow | 09/12/15 | | 2014 Results | | 5K XC | 19:39.1 | 2 | Section XI State Qualifier, Sunken Meadow | 10/31/14 | | 5K XC | 19:53.4 | 3 | Section XI Division Championships, Sunken Meadow | 10/21/14 | | 2013 Results | | 5K XC | 20:46.2 | 9 | Section XI State Qualifier, Sunken Meadow | 11/02/13 | | 5K XC | 21:27.4 | 6 | Tom Knipfing Memorial XC Invitational, Firemans Field | 10/04/13 | | 5K XC | 22:09.9 | 15 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/13 | | 1.5 Mi XC | 11:06.4 | 6 | Jim Smith Invitational, Sunken Meadow | 09/21/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 1500 M | 04:40.43 | 6 | NYSPHSAA/NYS Federation Championships, Ocean Breeze | 03/04/17 | | 1000 M | 02:58.47 | 1 | LI Elite Meet, St. Anthony's HS | 02/25/17 | | 1500 M | 04:43.16 | 1 | Section XI State Qualifier Championships, Suffolk Comm. | 02/13/17 | | 3000 M | 10:31.56 | 2 | Section XI Girls Large/Small Championships, Suffolk Comm. | 02/05/17 | | 1500 M | 04:45.70 | 1 | Section XI Girls Large/Small Championships, Suffolk Comm. | 02/05/17 | | 3000 M | 10:36.32 | 2 | Section XI Girls League Championships, Suffolk Comm. | 01/21/17 | | 1500 M | 04:50.81 | 2 | Section XI Girls League Championships, Suffolk Comm. | 01/21/17 | | 3000 M | 10:31.42 | 2 | Section XI Art Mitchell Meet (Girls), Suffolk Comm. | 01/15/17 | | 1000 M | 03:11.68 | 3 | Suffolk Girls Crossover Meet D1, Suffolk Comm. | 01/03/17 | | 15/16 Results | | 1500 M | 04:52.35 | 6 | Long Island Track and Field Invitational, St. Anthony's HS | 02/27/16 | | 1500 M | 05:19.58 | 14 | Section XI State Qualifier Championships, Suffolk Comm. | 02/10/16 | | 3000 M | 10:16.65 | 2 | Section XI State Qualifier Championships, Suffolk Comm. | 02/10/16 | | 3000 M | 10:40.74 | 1 | Section XI Small School Championships, Suffolk Comm. | 01/31/16 | | 1500 M | 05:02.68 | 6 | Section XI Small School Championships, Suffolk Comm. | 01/31/16 | | 1000 M | 03:04.63 | 1 | Section XI Girls Crossover D Meets 1 & 2, Suffolk Comm. | 01/20/16 | | 3000 M | 11:01.43 | 2 | Art Mitchell Class Meet, Suffolk Comm. | 01/03/16 | | 14/15 Results | | 1500 M | 04:58.27 | 3 | Section XI Small School Championships, Suffolk Comm. | 01/31/15 | | 1000 M | 03:05.57 | 3 | Section XI Small School Championships, Suffolk Comm. | 01/31/15 | | 1500 M | 05:03.41 | 1 | Art Mitchell Class Meet, Suffolk Comm. | 01/04/15 | | 1000 M | 03:04.43 | 4 | Section XI Crossover D, Suffolk Comm. | 01/03/15 | | 1000 M | 03:18.80 | 1 | Section XI Crossover C, Suffolk Comm. | 12/21/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 3000 M | 10:00.09 | 1 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 3000 M | 10:16.78 | 1 | Suffolk Coaches Invitational (Girls), Mount Sinai High School | 04/15/17 | | 2016 Results | | 3000 M | 10:02.67 | 3 | Section XI State Qualifier Meet, Unspecified | 06/03/16 | | 3000 M | 10:21.91 | 2 | Section XI Girls Division Championships, Unspecified | 05/24/16 | | 800 M | 02:23.34 | 7 | Section XI Girls Division Championships, Unspecified | 05/24/16 | | 3000 M | 10:02.62 | 3 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 800 M | 02:23.61 | 2 | Westhampton Beach Invitational, Westhampton | 04/30/16 | | 1500 M | 04:47.74 | 2 | Westhampton Beach Invitational, Westhampton | 04/30/16 | | 2015 Results | | 1500 M | 04:55.44 | 10 | Section XI State Qualifier Championships, Unspecified | 06/05/15 | | 1500 M | 04:48.55 | 4 | Section XI Division Championships, Unspecified | 05/26/15 | | 3000 M | 10:51.84 | 4 | Section XI Division Championships, Unspecified | 05/26/15 | | Steeple 2000 | 07:50.54 | 2 | Longwood Frosh/Soph Championships, Longwood | 05/19/15 | | 3000 M | 10:49.78 | 1 | Suffolk Coaches Meet, Commack HS | 04/18/15 | | 2014 Results | | 1500 M | 05:00.96 | 15 | Section XI State Qualifier Meet, Port Jefferson High School | 05/30/14 | | 3000 M | 10:23.92 | 2 | Section XI State Qualifier Meet, Port Jefferson High School | 05/30/14 | | 1500 M | 04:54.87 | 5 | Section XI Division Championships, Longwood | 05/21/14 | | 3000 M | 10:37.77 | 4 | Section XI Division Championships, Longwood | 05/21/14 | | 1500 M | 04:53.36 | 2 | Longwood Frosh/Soph Championships, Longwood | 05/13/14 | | 3000 M | 10:50.09 | 1 | Longwood Frosh/Soph Championships, Longwood | 05/13/14 | | 800 M | 02:40.73 | 19 | Westhampton Beach Invitational, Westhampton | 04/26/14 | | 1500 M | 05:03.21 | 4 | Westhampton Beach Invitational, Westhampton | 04/26/14 | | 800 M | 02:29.28 | 11 | Suffolk Coaches Meet, Commack HS | 04/19/14 | | 1500 M | 05:07.81 | 15 | Suffolk Coaches Meet, Commack HS | 04/19/14 |
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