Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2007 | SR | 19:17.7 | 15:01.0 | | Cross Country 2006 | JR | 18:49.0 | 14:59.0 | | Cross Country 2005 | SO | 18:14.4 | 15:17.0 |
| Winter Track Seasons Best |
Season | Class | 400 M | 3200 M | | Winter Track 07/08 | SR | 01:03.47 | - | | Winter Track 05/06 | SO | - | 11:03.00 |
| Spring Track Seasons Best |
Season | Class | Triple Jump | | Spring Track 2007 | JR | 40 Ft 9.75 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2007 Results | | 5K XC | 20:03.6 | 58 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/07 | | 5K XC | 19:53.0 | 17 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 21:49.0 | 156 | Brown Invitational, Goddard | 10/20/07 | | 2.5 Mi / 4K XC | 15:01.0 | 9 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 15:16.0 | 10 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 19:17.7 | 15 | Wheatley Invitational, Wheatley HS | 09/15/07 | | 2006 Results | | 5K XC | 18:49.0 | 128 | State Qualifier, Bethpage | 11/04/06 | | 5K XC | 18:50.0 | 3 | League Meet 5, Bethpage | 10/24/06 | | 2.5 Mi / 4K XC | 14:59.0 | 7 | League Meet 1, Bethpage | 09/25/06 | | 5K XC | 19:33.1 | 15 | Wheatley Invitational, Wheatley HS | 09/13/06 | | 2005 Results | | 5K XC | 18:28.1 | 61 | Individual Championships, Bethpage | 11/05/05 | | 5K XC | 18:31.3 | 7 | Frosh/Soph Championships, Bethpage | 10/31/05 | | 5K XC | 18:14.4 | 9 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 19:26.0 | 6 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 18:25.0 | 3 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 18:45.0 | 4 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 15:17.0 | 3 | League Meet 2, Bethpage | 09/26/05 | | 2.5 Mi / 4K XC | 15:57.0 | 5 | League Meet 1, Bethpage | 09/19/05 |
Prior Season Winter track Results
Prior Season Spring track Results
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