Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | JR | 18:44.0 | 14:48.0 | | Cross Country 2007 | SO | 18:49.0 | 15:08.0 | | Cross Country 2006 | FR | 19:41.0 | 16:16.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | Mile | | Winter Track 08/09 | JR | - | - | 02:50.20 | 04:54.70 | - | | Winter Track 07/08 | SO | 01:37.50 | 02:17.50 | - | - | 05:06.6 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2009 | JR | 02:06.70 | 04:48.40 | | Spring Track 2008 | SO | - | 04:58.10 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 20:13.2 | 78 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/03/08 | | 5K XC | 19:01.7 | 2 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 18:44.0 | 11 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 19:34.6 | 14 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 21:16.5 | 82 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 15:07.0 | 13 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 14:48.0 | 9 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 19:19.4 | 145 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 20:32.8 | 55 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 18:54.8 | 13 | Frosh Soph County Champs, Bethpage | 10/22/07 | | 5K XC | 19:40.7 | 124 | Brown Invitational, Goddard | 10/20/07 | | 5K XC | 18:49.0 | 13 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 19:34.0 | 6 | League Meet 4, Bethpage | 10/09/07 | | 2.5 Mi / 4K XC | 18:23.5 | 79 | St. Anthony Invitational, Sunken Meadow | 10/07/07 | | 5K XC | 18:56.0 | 9 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 15:08.0 | 8 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 19:22.2 | 16 | Wheatley Invitational, Wheatley HS | 09/15/07 | | 2006 Results | | 5K XC | 20:12.4 | 173 | State Qualifier, Bethpage | 11/04/06 | | 5K XC | 20:12.2 | 29 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 19:56.0 | 9 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 19:41.0 | 4 | League Meet 4, Bethpage | 10/18/06 | | 2.5 Mi / 4K XC | 16:16.0 | 18 | League Meet 1, Bethpage | 09/25/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 1600 M | 04:54.70 | 11 | Midterm Madness, Fordam Univ. | 01/31/09 | | 1000 M | 02:50.60 | 7 | Conference 5 Boys Championships, Suffolk Comm. | 01/23/09 | | 1000 M | 02:50.20 | | Stanner Games, Armory | 01/17/09 | | 1000 M | 02:51.30 | 19 | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | 4x800 Meter Relay | 09:20.80 | 6 | Class B County Championships, Suffolk Comm. | 02/09/08 | | 4x800 Meter Relay | 09:15.70 | 2 | Conference 6 Boys Championships, Suffolk Comm. | 01/29/08 | | 600 M | 01:37.50 | 6 | Conference 6 Boys Championships, Suffolk Comm. | 01/29/08 | | Mile | 05:06.6 | | Hispanic Games, Armory | 01/05/08 | | 800 M | 02:17.50 | 4 | Crossover III - Conf 2,5,6, Suffolk Comm. | 01/03/08 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | 1600 M | 04:48.40 | 5 | Port Invite, Port Washington | 04/30/09 | | 800 M | 02:06.70 | 5 | Port Invite, Port Washington | 04/30/09 | | 800 M | 02:06.80 | 3 | League meet 4 - girls Conf. 2,4, Manhasset HS | 04/20/09 | | 800 M | 02:09.10 | 8 | Suffolk Track Officials Holiday, Mt. Sinai HS | 04/11/09 | | 800 M | 02:09.70 | 2 | League meet 3 - boys Conf. 2,4, Carle Place HS | 04/07/09 | | 800 M | 02:10.90 | 4 | League meet 1 - boys Conf. 2,4, Manhasset HS | 03/24/09 | | 2008 Results | | 1600 M | 05:07.70 | 3 | Frosh/Soph Championships, Great Neck South | 05/30/08 | | 1600 M | 04:58.10 | 1 | Bob Baratta Invitational, Great Neck South | 03/29/08 |
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