Trackconference

Athlete Profile

Laura Zopf

School: Class: 2017 Grade:

Cross Country Seasons Best Try Our Rankings Time Machine

Season	Class	5K XC	3 Mi XC
Cross Country 2016	SR	21:13.6	21:53.8
Cross Country 2015	JR	20:44.6	-
Cross Country 2014	SO	21:51.9	25:20.5

Winter Track Seasons Best

Season	Class	300 M	600 M	1000 M	Long Jump
Winter Track 16/17	SR	43.96	01:46.30	-	14 Ft 8 In
Winter Track 15/16	JR	44.50	01:44.08	03:25.02	14 Ft 3.75 In
Winter Track 14/15	SO	-	01:44.93	03:25.00	15 Ft 3 In
Winter Track 13/14	FR	47.53	-	-	14 Ft 9.50 In

Spring Track Seasons Best

Season	Class	100 M	200 M	400 M	800 M	Long Jump
Spring Track 2017	SR	-	28.59	01:01.47	-	16 Ft 5.50 In
Spring Track 2016	JR	-	-	-	02:31.91	15 Ft 5 In
Spring Track 2015	SO	-	28.20	01:01.23	02:34.81	15 Ft 6 In
Spring Track 2014	FR	14.48	28.57	01:08.00	-	-

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2016 Results
5K XC	22:22.2	68	Section 11 Championships, Sunken Meadow	11/04/16
5K XC	22:37.9	14	Section XI Division Championship, Sunken Meadow	10/25/16
5K XC	21:13.6	81	Brown Northeast Invitational, Goddard	10/15/16
5K XC	23:02.5	37	Suffolk Officials Invitational, Sunken Meadow	10/08/16
5K XC	21:43.7	10	Tom Knipfing Invitational, Ridge	09/30/16
5K XC	22:52.8	45	Suffolk Coaches Invitational, Sunken Meadow	09/24/16
3 Mi XC	21:53.8	34	Suffern Invitational, Bear Mountain	09/17/16
2015 Results
5K XC	22:19.5	51	Section XI State Qualifier, Sunken Meadow	11/06/15
5K XC	22:03.2	19	Section XI Division Championships, Sunken Meadow	10/27/15
5K XC	20:44.6	81	Brown Invitational, Goddard	10/17/15
5K XC	21:36.9	8	Tom Knipfing XC Invitational, Ridge	10/02/15
5K XC	23:06.4	53	Suffolk Coaches Meet, Sunken Meadow	09/26/15
5K XC	22:31.2	6	Jim Smith Invitational, Sunken Meadow	09/12/15
2014 Results
5K XC	21:51.9	56	Section XI State Qualifier, Sunken Meadow	10/31/14
3 Mi XC	25:20.5	35	Section XI Frosh/Soph Championships, Sunken Meadow	10/24/14
5K XC	22:12.7	8	Section XI Division Championships, Sunken Meadow	10/21/14

Prior Season Winter track Results

Event	Time	Place	Meet	Date
16/17 Results
300 M	43.96	10	Section XI Girls Large/Small Championships, Suffolk Comm.	02/05/17
600 M	01:46.30	11	Section XI Jim Howard Meet (Girls), Suffolk Comm.	01/29/17
300 M	45.12	12	Section XI Jim Howard Meet (Girls), Suffolk Comm.	01/29/17
300 M	45.41	9	Section XI Girls League Championships, Suffolk Comm.	01/21/17
300 M	44.56	6	Section XI Art Mitchell Meet (Girls), Suffolk Comm.	01/15/17
300 M	44.51	6	Suffolk Girls Crossover Meet D1, Suffolk Comm.	01/03/17
Long Jump	14 Ft 8 In	7	Section XI Girls Crossover B, Suffolk Comm.	12/11/16
300 M	44.79	3	Section XI Girls Crossover B, Suffolk Comm.	12/11/16
600 M	01:46.85	4	Section XI Girls Crossover A, Suffolk Comm.	12/04/16
15/16 Results
600 M	01:44.08	15	Section XI Small School Championships, Suffolk Comm.	01/31/16
300 M	44.50	11	Section XI Girls Crossover D Meets 1 & 2, Suffolk Comm.	01/20/16
300 M	45.14	9	Jim Howard Meet, Suffolk Comm.	01/16/16
600 M	01:45.59	8	Jim Howard Meet, Suffolk Comm.	01/16/16
Long Jump	14 Ft 3.75 In	62	The EmblemHealth Hispanic Games, Armory	01/09/16
600 M	01:49.05	19	Art Mitchell Class Meet, Suffolk Comm.	01/03/16
1000 M	03:25.02	5	Section XI Girls Crossover B, Suffolk Comm.	12/12/15
600 M	01:48.32	7	Section XI Girls Crossover A, Suffolk Comm.	12/06/15
14/15 Results
600 M	01:44.93	7	Section XI League Championships, Suffolk Comm.	01/24/15
1000 M	03:25.00	9	Art Mitchell Class Meet, Suffolk Comm.	01/04/15
600 M	01:47.08	5	Section XI Crossover D, Suffolk Comm.	01/03/15
Long Jump	13 Ft 9 In	13	Section XI Crossover D, Suffolk Comm.	01/03/15
Long Jump	15 Ft 3 In	3	Section XI Crossover C, Suffolk Comm.	12/21/14
1000 M	03:31.10	2	Section XI Crossover C, Suffolk Comm.	12/21/14
Long Jump	14 Ft 4.50 In	5	Section XI Crossover B, Suffolk Comm.	12/13/14
1000 M	03:28.37	8	Section XI Crossover B, Suffolk Comm.	12/13/14
600 M	01:50.50	7	Section XI Crossover A, Suffolk Comm.	12/07/14
13/14 Results
Long Jump	14 Ft 7.25 In	16	Section XI Small School Championships, Suffolk Comm.	01/31/14
Long Jump	14 Ft 9.50 In	8	Section XI League Championships, Suffolk Comm.	01/25/14
Long Jump	13 Ft 7.25 In	17	Section XI Jim Howard Meet, Suffolk Comm.	01/19/14
300 M	47.53	22	Section XI Jim Howard Meet, Suffolk Comm.	01/19/14
Long Jump	13 Ft 3.50 In	4	Art Mitchell Class Meet, Suffolk Comm.	01/11/14
300 M	48.45	9	Section XI Crossover D, Suffolk Comm.	01/04/14
Long Jump	13 Ft 2 In	15	Section XI Crossover D, Suffolk Comm.	01/04/14
Long Jump	14 Ft 4 In	8	Section XI Crossover C - 3, 4, Suffolk Comm.	12/19/13

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2017 Results
200 M	28.59	12	Copiague Urban-Walsh Invitational, Copaigue HS	05/15/17
Long Jump	16 Ft 5.50 In	4	Copiague Urban-Walsh Invitational, Copaigue HS	05/15/17
Long Jump	15 Ft 9 In	11	Smithtown Invitational, Smithtown High School	04/29/17
400 M	01:01.47	8	Smithtown Invitational, Smithtown High School	04/29/17
400 M	01:01.47	8	Bob Pratt Smithtown Invitational, Smithtown West	04/29/17
Long Jump	15 Ft 9 In	11	Bob Pratt Smithtown Invitational, Smithtown West	04/29/17
Long Jump	14 Ft 3 In	33	Joe Brandi Relays, Connetquot HS	04/21/17
2016 Results
800 M	02:31.91	12	Section XI Girls Division Championships, Unspecified	05/24/16
Long Jump	15 Ft 5 In	19	Joe Brandi Relays, Connetquot HS	04/16/16
2015 Results
400 M	01:01.23	10	Section XI Division Championships, Unspecified	05/26/15
400 M	01:01.54	5	Urban & Walsh Memorial Track & Field Invitational, Copaigue HS	05/19/15
Long Jump	14 Ft 11 In	23	Bob Pratt Memorial Track & Field Invitational, Smithtown High School	04/25/15
200 M	28.20	12	Bob Pratt Memorial Track & Field Invitational, Smithtown High School	04/25/15
800 M	02:38.22	11	Suffolk Coaches Meet, Commack HS	04/18/15
Long Jump	15 Ft 6 In	6	Suffolk Coaches Meet, Commack HS	04/18/15
Long Jump	15 Ft 4 In	18	Joe Brady Invitational, Connetquot HS	04/18/15
800 M	02:34.81	5	Deer Park Invitational, Deer Park High School	04/07/15
Long Jump	15 Ft 4.75 In	4	Deer Park Invitational, Deer Park High School	04/07/15
2014 Results
200 M	28.57	12	Bob Pratt Memorial, Smithtown High School	04/26/14
100 M	14.48	30	Bob Pratt Memorial, Smithtown High School	04/26/14
200 M	29.19	26	Suffolk Coaches Meet, Commack HS	04/19/14
400 M	01:08.00	26	Suffolk Coaches Meet, Commack HS	04/19/14

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