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Liana Paradiso
School:
Class: 2018
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.7 Mi XC | | Cross Country 2017 | SR | 21:29.8 | - | - | - | | Cross Country 2016 | JR | 21:28.6 | - | - | - | | Cross Country 2015 | SO | 21:29.7 | 22:39.1 | - | - | | Cross Country 2014 | FR | 21:15.7 | - | - | 11:02.0 | | Cross Country 2013 | | 21:51.3 | - | 09:57.9 | 10:54.1 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 16/17 | JR | - | 01:52.91 | - | 05:23.54 | - | - | | Winter Track 15/16 | SO | 49.60 | 01:53.24 | 03:22.34 | 05:18.68 | 05:55.5 | 11:54.40 | | Winter Track 14/15 | FR | - | - | 03:23.93 | 05:30.92 | - | 12:02.33 |
| Spring Track Seasons Best |
Season | Class | 400 IH | 800 M | 1500 M | Steeple 2000 | | Spring Track 2017 | JR | 01:15.13 | 02:32.25 | - | 07:47.89 | | Spring Track 2016 | SO | - | 02:41.03 | 05:18.90 | 08:07.82 | | Spring Track 2015 | FR | - | - | 05:24.02 | 08:48.71 | | Spring Track 2014 | | - | 02:30.24 | 05:21.37 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 22:17.3 | 16 | Section XI State Qualifier, Sunken Meadow | 11/03/17 | | 5K XC | 21:29.8 | 2 | Section XI Division Championships, Sunken Meadow | 10/26/17 | | 5K XC | 22:03.7 | 7 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 23:18.5 | 23 | Suffolk Coaches Invitational, Sunken Meadow | 09/23/17 | | 5K XC | 23:11.2 | 3 | Peconic Invitational, Red Creek Park | 09/14/17 | | 2016 Results | | 5K XC | 21:57.8 | 23 | Section 11 Championships, Sunken Meadow | 11/04/16 | | 5K XC | 22:13.1 | 3 | Section XI Division Championship, Sunken Meadow | 10/25/16 | | 5K XC | 21:28.6 | 11 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 5K XC | 22:53.5 | 9 | Westhampton Beach Cross Country Invitational, Red Creek Park | 10/06/16 | | 5K XC | 22:32.6 | 15 | Tom Knipfing Invitational, Ridge | 09/30/16 | | 5K XC | 24:08.3 | 12 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | | 2015 Results | | 5K XC | 23:10.7 | 31 | Section XI State Qualifier, Sunken Meadow | 11/06/15 | | 5K XC | 22:25.9 | 5 | Section XI Division Championships, Sunken Meadow | 10/27/15 | | 5K XC | 21:29.7 | 17 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 2.5 Mi / 4K XC | 22:39.1 | 182 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 23:10.4 | 14 | Bob Pratt Invitational, Sunken Meadow | 09/19/15 | | 5K XC | 23:49.7 | 17 | Peconic Invitational, Red Creek Park | 09/17/15 | | 5K XC | 22:58.4 | 29 | Warwick Wave Mania, | 09/12/15 | | 2014 Results | | 5K XC | 21:39.8 | 25 | Section XI State Qualifier, Sunken Meadow | 10/31/14 | | 1.7 Mi XC | 11:02.0 | 1 | Tom Knipfing Memorial XC Invitational, Firemans Field | 10/23/14 | | 5K XC | 21:15.7 | 1 | Section XI Division Championships, Sunken Meadow | 10/21/14 | | 2013 Results | | 5K XC | 21:51.3 | 13 | Westhampton Beach Cross Country Invitational, | 10/10/13 | | 1.7 Mi XC | 10:54.1 | 2 | Tom Knipfing Memorial XC Invitational, Firemans Field | 10/04/13 | | 1.5 Mi XC | 11:06.8 | 7 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 1.5 Mi XC | 09:57.9 | 2 | Peconic Invitational, Red Creek Park | 09/12/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 600 M | 01:55.37 | 14 | Suffolk Girls Crossover Meet D2, Suffolk Comm. | 01/04/17 | | 600 M | 01:52.91 | 7 | Section XI Girls Crossover B, Suffolk Comm. | 12/11/16 | | 1500 M | 05:24.97 | 13 | Section XI Girls Crossover B, Suffolk Comm. | 12/11/16 | | 1500 M | 05:23.54 | 8 | Section XI Girls Crossover A, Suffolk Comm. | 12/04/16 | | 15/16 Results | | 1500 M | 05:20.13 | 12 | Section XI Small School Championships, Suffolk Comm. | 01/31/16 | | 1500 M | 05:18.68 | 3 | Section XI Girls Crossover D Meets 3 & 4, Suffolk Comm. | 01/21/16 | | 1000 M | 03:22.34 | 7 | Section XI Girls Crossover D Meets 3 & 4, Suffolk Comm. | 01/21/16 | | 1500 M | 05:28.57 | 13 | Jim Howard Meet, Suffolk Comm. | 01/16/16 | | 300 M | 49.60 | 41 | Jim Howard Meet, Suffolk Comm. | 01/16/16 | | Mile | 05:55.5 | 92 | The EmblemHealth Hispanic Games, Armory | 01/09/16 | | 1500 M | 05:39.19 | 9 | Art Mitchell Class Meet, Suffolk Comm. | 01/03/16 | | 3000 M | 11:54.40 | 4 | St. Anthony's Invitational, St. Anthony's HS | 12/23/15 | | 1500 M | 05:30.26 | 4 | Section XI Girls Crossover C, Suffolk Comm. | 12/18/15 | | 1500 M | 05:18.91 | 7 | Section XI Girls Crossover B, Suffolk Comm. | 12/12/15 | | 600 M | 01:53.24 | 14 | Section XI Girls Crossover A, Suffolk Comm. | 12/06/15 | | 1500 M | 05:30.97 | 4 | Section XI Girls Crossover A, Suffolk Comm. | 12/06/15 | | 14/15 Results | | 3000 M | 12:02.33 | 15 | Section XI Small School Championships, Suffolk Comm. | 01/31/15 | | 3000 M | 12:15.38 | 7 | Art Mitchell Class Meet, Suffolk Comm. | 01/04/15 | | 1000 M | 03:23.93 | 6 | Section XI Crossover D, Suffolk Comm. | 01/03/15 | | 1000 M | 03:26.35 | 9 | Section XI Crossover C, Suffolk Comm. | 12/21/14 | | 1500 M | 05:30.92 | 10 | Section XI Crossover B, Suffolk Comm. | 12/13/14 | | 1500 M | 05:32.77 | 9 | Section XI Crossover A, Suffolk Comm. | 12/07/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | Steeple 2000 | 07:47.89 | 11 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 800 M | 02:32.25 | 10 | Westhampton Beach Invitational, Westhampton | 04/29/17 | | 400 IH | 01:15.13 | 16 | Westhampton Beach Invitational, Westhampton | 04/29/17 | | 800 M | 02:38.68 | 19 | Suffolk Coaches Invitational (Girls), Mount Sinai High School | 04/15/17 | | 400 IH | 01:15.73 | 18 | Suffolk Coaches Invitational (Girls), Mount Sinai High School | 04/15/17 | | Steeple 2000 | 08:15.30 | 8 | Port Jeff Steeplefest, Port Jefferson High School | 04/12/17 | | 2016 Results | | Steeple 2000 | 08:07.82 | 3 | Longwood Frosh/Soph Championships, Longwood | 05/17/16 | | Steeple 2000 | 08:07.82 | 14 | Longwood Frosh/Soph Championships, Longwood | 05/17/16 | | 1500 M | 05:20.63 | 3 | Chris Urban & Brittany Walsh Invitational, Copaigue HS | 05/16/16 | | 1500 M | 05:18.90 | 2 | East Hampton Invitational, | 05/14/16 | | 800 M | 02:41.03 | 12 | Westhampton Beach Invitational, Westhampton | 04/30/16 | | 1500 M | 05:28.33 | 21 | Westhampton Beach Invitational, Westhampton | 04/30/16 | | Steeple 2000 | 08:41.23 | 13 | Port Jeff Steeplefest, Port Jefferson High School | 04/27/16 | | 2015 Results | | 1500 M | 05:24.02 | 16 | Section XI Division Championships, Unspecified | 05/26/15 | | Steeple 2000 | 08:48.71 | 12 | Urban & Walsh Memorial Track & Field Invitational, Copaigue HS | 05/19/15 | | 1500 M | 05:24.28 | 1 | East End Classic, | 05/18/15 | | 1500 M | 05:34.06 | 33 | Suffolk Coaches Meet, Commack HS | 04/18/15 | | 2014 Results | | 800 M | 02:30.24 | 14 | Section XI Division Championships, Longwood | 05/21/14 | | 1500 M | 05:21.38 | 5 | Westhampton Beach Invitational, Westhampton | 04/26/14 | | 800 M | 02:42.70 | 14 | Westhampton Beach Invitational, Westhampton | 04/26/14 | | 800 M | 02:40.04 | 22 | Suffolk Coaches Meet, Commack HS | 04/19/14 | | 1500 M | 05:21.37 | 19 | Suffolk Coaches Meet, Commack HS | 04/19/14 |
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