Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 19:07.0 | 15:21.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 09/10 | SR | 02:53.20 | 04:54.20 | 10:58.20 | | Winter Track 06/07 | FR | - | - | 12:22.70 |
| Spring Track Seasons Best |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 1600 M | 05:01.63 | 15 | Class "A" County Championships, Suffolk Comm. | 02/12/10 | | 1600 M | 04:54.20 | 5 | Conference 3 Boys Championships, St. Anthony's HS | 02/03/10 | | 1000 M | 02:53.20 | 3 | Crossover St. Anthony's, St. Anthony's HS | 01/08/10 | | 1600 M | 04:58.60 | | Track Universe Invitatational, Armory | 01/02/10 | | 3200 M | 10:58.20 | 14 | Conferences 1, 3, 6, Suffolk Comm. | 12/29/09 | | 1600 M | 05:04.50 | 12 | Conferences 3, 4, Suffolk Comm. | 12/14/09 | | 06/07 Results | | 3200 M | 12:22.70 | 5 | Conference 4 Championships, Farmingdale Col. | 01/29/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | Steeple 3000 | 11:52.47 | 11 | State Qualifier Meet, Westbury HS | 06/02/10 | | Steeple 2000 | 11:51.50 | 6 | Class 'AA' County Championship , Mitchel Complex | 05/25/10 | | 1600 M | 05:04.10 | | Division IIB Championships, MacArthur HS | 05/17/10 | | 3200 M | 11:01.70 | 6 | Division IIB Championships, MacArthur HS | 05/17/10 | | 800 M | 02:19.30 | | Bulldog Invitational, Hewlett HS | 05/15/10 | | 1600 M | 05:11.20 | | Bulldog Invitational, Hewlett HS | 05/15/10 | | 1600 M | 04:56.20 | | Massapequa Invitational, Massapequa HS | 05/07/10 | | 1600 M | 05:00.70 | 16 | Massapequa Invitational, Massapequa HS | 05/07/10 | | 800 M | 02:12.80 | | League meet 5 - boys Conf. 2,4, Elmont HS | 05/03/10 | | Steeple 3000 | 11:21.30 | | Seahawk Invitational, CS Harbor HS | 05/01/10 | | 1600 M | 05:08.40 | | League meet 3 - boys Conf. 2,4, JFK-Bellmore HS | 04/19/10 | | 3200 M | 11:17.60 | | League meet 3 - boys Conf. 2,4, JFK-Bellmore HS | 04/19/10 | | 3200 M | 11:17.60 | | League meet 3 - boys Conf. 2,4, JFK-Bellmore HS | 04/19/10 | | Steeple 3000 | 10:51.90 | 4 | The District Dual, VS North | 04/17/10 | | 1600 M | 04:56.90 | | League meet 2 - boys Conf. 2,4, LEVITTOWN | 04/12/10 | | 3200 M | 11:00.50 | | League meet 2 - boys Conf. 2,4, LEVITTOWN | 04/12/10 | | Steeple 3000 | 11:19.10 | 6 | Valley stream challenge, VS North | 03/27/10 | | 800 M | 02:24.10 | | League meet 1 - boys Conf. 2,4, Wantagh HS | 03/22/10 | | 1600 M | 04:56.90 | | League meet 1 - boys Conf. 2,4, Wantagh HS | 03/22/10 | | 2008 Results | | 3200 M | 11:17.20 | 2 | League meet 5 - boys Conf. 1,3, Bethpage | 05/06/08 |
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