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Paul Ruess
School: Seaford
Class: 2008
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2005 | SO | 22:03.7 | 18:50.0 | | Cross Country 2004 | FR | 22:45.1 | 18:42.0 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2005 Results | | 5K XC | 22:16.5 | 73 | Frosh/Soph Championships, Bethpage | 10/31/05 | | 5K XC | 22:03.7 | 72 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 22:51.0 | 8 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 22:59.0 | 30 | League Meet 4, Bethpage | 10/17/05 | | 2.5 Mi / 4K XC | 18:50.0 | 30 | League Meet 2, Bethpage | 09/26/05 | | 2.5 Mi / 4K XC | 20:35.0 | 25 | League Meet 1, Bethpage | 09/19/05 | | 2004 Results | | 5K XC | 22:45.1 | 86 | Frosh/Soph Championships, Bethpage | 11/01/04 | | 5K XC | 23:39.3 | 60 | League Meet 4, Bethpage | 10/18/04 | | 5K XC | 24:05.6 | 59 | League Meet 3, Bethpage | 10/13/04 | | 2.5 Mi / 4K XC | 18:42.0 | 64 | League Meet 2, Bethpage | 10/04/04 | | 2.5 Mi / 4K XC | 18:49.5 | 44 | League Meet 1, Bethpage | 09/27/04 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
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