Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 18:14.3 | 14:27.0 | | Cross Country 2008 | JR | 19:03.7 | 15:23.0 | | Cross Country 2007 | SO | 19:26.0 | 15:45.0 | | Cross Country 2006 | FR | 22:15.6 | 18:10.0 |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Spring Track 2010 | SR | 04:58.10 | 10:53.10 | | Spring Track 2009 | JR | 04:52.93 | 10:53.00 | | Spring Track 2008 | SO | 05:01.60 | 10:48.80 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 18:14.3 | 89 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 18:22.3 | 10 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 19:03.0 | 2 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 18:33.9 | 27 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 18:47.0 | 2 | League meet 4, Bethpage | 10/13/09 | | 2.5 Mi / 4K XC | 15:16.0 | 9 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 14:27.0 | 4 | League meet 1, Bethpage | 09/21/09 | | 2008 Results | | 5K XC | 19:13.1 | 36 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 19:27.5 | 3 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 19:03.7 | 26 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 19:32.0 | 3 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 19:32.0 | 20 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 19:46.5 | 38 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 15:23.0 | 6 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 15:46.0 | 10 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 19:29.4 | 151 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 19:26.0 | 35 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 19:40.4 | 33 | Frosh Soph County Champs, Bethpage | 10/22/07 | | 5K XC | 19:45.9 | 26 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 19:45.0 | 10 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 19:55.0 | 10 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 19:47.0 | 10 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 15:45.0 | 6 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 15:52.0 | 21 | League Meet 1, Bethpage | 09/18/07 | | 2006 Results | | 5K XC | 22:15.6 | 76 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 22:55.0 | 27 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 22:49.0 | 22 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 18:10.0 | 15 | League Meet 2, Bethpage | 10/03/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 3200 M | 10:53.10 | 11 | Class 'A' County Championship , Mitchel Complex | 05/25/10 | | 1600 M | 04:58.10 | 5 | Division IVB Championships, Carle Place HS | 05/17/10 | | 3200 M | 10:59.50 | 5 | Division IVB Championships, Carle Place HS | 05/17/10 | | 2009 Results | | 1600 M | 04:52.93 | 12 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | 3200 M | 10:55.59 | 9 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | 3200 M | 10:53.00 | 4 | Division IVB Championships, CS Harbor HS | 05/12/09 | | 1600 M | 04:53.50 | 4 | Division IVB Championships, CS Harbor HS | 05/12/09 | | 2008 Results | | 3200 M | 10:48.80 | 10 | Class "A" County Championship, Westbury HS | 05/28/08 | | 1600 M | 05:01.60 | | Division 4B Championships, Friends Ac. | 05/19/08 | | 3200 M | 11:17.30 | | Division 4B Championships, Friends Ac. | 05/19/08 |
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