Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 16:56.1 | 13:58.0 | | Cross Country 2008 | JR | 17:31.2 | 14:25.1 | | Cross Country 2007 | SO | 18:00.6 | 14:57.0 | | Cross Country 2006 | FR | 19:35.9 | 16:10.2 |
| Winter Track Seasons Best |
Season | Class | 300 M | 400 M | 600 M | 800 M | 1000 M | 1600 M | Mile | 3200 M | High Jump | Long Jump | | Winter Track 09/10 | SR | - | - | 01:27.13 | - | 02:39.20 | 04:38.10 | 04:34.6 | - | - | - | | Winter Track 08/09 | JR | - | - | - | 02:09.80 | 02:47.40 | 04:50.00 | 04:59.9 | 10:47.70 | 5 Ft 6 In | 19 Ft .50 In | | Winter Track 07/08 | SO | 39.50 | 01:01.82 | - | - | - | 05:02.40 | - | 10:57.00 | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | Mile | 3200 M | Steeple 3000 | | Spring Track 2010 | SR | 52.20 | 01:55.60 | 04:29.00 | - | - | - | | Spring Track 2009 | JR | - | 01:58.00 | 04:27.57 | - | - | 11:13.90 | | Spring Track 2008 | SO | - | 02:13.10 | 04:52.90 | 04:58.8 | 10:42.10 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 16:56.1 | 31 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 17:44.1 | 8 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 17:20.0 | 6 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 18:07.0 | 3 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 17:32.0 | 3 | League meet 3, Bethpage | 10/05/09 | | 5K XC | 17:16.0 | 27 | Great American, SAS Soccer Park | 10/03/09 | | 2.5 Mi / 4K XC | 13:58.0 | 3 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 14:12.1 | 10 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2.5 Mi / 4K XC | 15:42.0 | 9 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 17:43.0 | 4 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 17:41.2 | 4 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/03/08 | | 5K XC | 17:42.6 | 42 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 17:31.5 | 8 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 18:29.4 | 6 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 18:21.0 | 8 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 17:31.2 | 2 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 18:47.6 | 23 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 14:25.1 | 6 | League meet 2, Bethpage | 09/22/08 | | 5K XC | 18:53.9 | 36 | Bob Pratt Invitational, Sunken Meadow | 09/20/08 | | 2.5 Mi / 4K XC | 15:15.1 | 3 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 18:00.7 | 8 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/07 | | 5K XC | 18:34.4 | 103 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 19:00.6 | 28 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 18:00.6 | 54 | Brown Invitational, Goddard | 10/20/07 | | 5K XC | 19:15.0 | 10 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 19:54.0 | 12 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 18:23.0 | 52 | Warwick Valley XC Mania, Warwick HS | 09/29/07 | | 2.5 Mi / 4K XC | 14:57.0 | 8 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 15:03.0 | 12 | League Meet 1, Bethpage | 09/18/07 | | 2006 Results | | 5K XC | 19:35.9 | 159 | State Qualifier, Bethpage | 11/04/06 | | 5K XC | 20:01.0 | 14 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 20:09.6 | 10 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 21:16.0 | 14 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 16:10.2 | 19 | League Meet 2, Bethpage | 10/03/06 | | 2.5 Mi / 4K XC | 16:50.0 | 14 | League Meet 1, Bethpage | 09/25/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 600 M | 01:27.13 | 3 | State Qualifier, Suffolk Comm. | 02/24/10 | | 600 M | 01:27.13 | 3 | Class "B" County Championships, Suffolk Comm. | 02/08/10 | | 1000 M | 02:44.50 | 1 | Conference 5 Boys Championships, St. Anthony's HS | 01/29/10 | | 1600 M | 04:48.20 | 1 | Conference 5 Boys Championships, St. Anthony's HS | 01/29/10 | | Mile | 04:34.6 | 17 | Hispanic Games, Armory | 01/09/10 | | 1000 M | 02:43.20 | 1 | Friendship Games Field #5, Nassau CC | 01/06/10 | | 600 M | 01:28.10 | 2 | Friendship Games Field #5, Nassau CC | 01/06/10 | | 1000 M | 02:39.50 | 2 | Friendship Games Field #3, Nassau CC | 12/16/09 | | 1000 M | 02:40.80 | 3 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | 1600 M | 04:38.10 | 1 | Conferences 2, 5, St. Anthony's HS | 12/10/09 | | 600 M | 01:27.70 | 2 | Conferences 2, 5, St. Anthony's HS | 12/10/09 | | 1000 M | 02:39.20 | 2 | Nassau Coaches Meet, Armory | 12/04/09 | | 08/09 Results | | 800 M | 02:09.80 | 6 | Midterm Madness, Fordam Univ. | 01/31/09 | | 1600 M | 05:02.10 | 5 | Conference 6 Boys Championships, Suffolk Comm. | 01/12/09 | | 3200 M | 10:47.70 | 4 | Conference 6 Boys Championships, Suffolk Comm. | 01/12/09 | | Mile | 05:00.0 | 8 | Friendship Games #2, Nassau CC | 01/08/09 | | 3200 M | 10:50.30 | 7 | Walt Brem T & F Series, Farmingdale HS | 01/05/09 | | 1000 M | 02:51.60 | 7 | Friendship Games, Nassau CC | 12/18/08 | | Mile | 04:59.9 | 1 | Friendship Games, Nassau CC | 12/18/08 | | 1600 M | 04:50.00 | 7 | Crossover Meet, Conferences 1, 6, Suffolk Comm. | 12/16/08 | | 1000 M | 02:55.90 | 8 | Walt Brem T & F Series, Farmingdale HS | 12/10/08 | | Long Jump | 19 Ft .50 In | 3 | Walt Brem T & F Series, Farmingdale HS | 12/10/08 | | High Jump | 5 Ft 6 In | 4 | Friendship Games Field #1, Farmingdale HS | 12/06/08 | | 1000 M | 02:47.40 | 14 | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | 1600 M | 05:02.40 | 9 | Class B County Championships, Suffolk Comm. | 02/09/08 | | 1600 M | 05:10.40 | 2 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/08 | | 3200 M | 10:57.00 | 3 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/08 | | 400 M | 01:01.82 | | Hispanic Games, Armory | 01/05/08 | | 300 M | 39.50 | 7 | Crossover I - Conf. 2,5, Suffolk Comm. | 12/07/07 | | 4x800 Meter Relay | 09:45.40 | 2 | Nassau Coaches Meet, Armory | 11/30/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 1600 M | 04:30.17 | 7 | State Qualifier Meet, Westbury HS | 06/02/10 | | 800 M | 01:56.14 | 4 | State Qualifier Meet, Westbury HS | 06/02/10 | | 800 M | 01:55.60 | 1 | Class 'A' County Championship , Mitchel Complex | 05/25/10 | | 1600 M | 04:31.80 | 2 | Class 'A' County Championship , Mitchel Complex | 05/25/10 | | 1600 M | 04:33.10 | 1 | Division IIIB Championships, Glen Cove HS | 05/17/10 | | 800 M | 01:59.70 | 1 | Division IIIB Championships, Glen Cove HS | 05/17/10 | | 400 M | 52.20 | 6 | North Shore Invitational, North Shore HS | 05/08/10 | | 1600 M | 04:29.00 | 4 | Massapequa Invitational, Massapequa HS | 05/07/10 | | 800 M | 01:55.76 | 3 | St. Anthony's Invitational, Unspecified | 05/01/10 | | 800 M | 02:01.20 | 1 | Big Red Meet, Glen Cove HS | 04/17/10 | | 400 M | 52.20 | 2 | Paul Limmer, Mepham HS | 04/10/10 | | 2009 Results | | 1600 M | 04:27.57 | 5 | State Qualifier Meet @ 5PM, Westbury HS | 06/01/09 | | 800 M | 02:00.14 | 8 | State Qualifier Meet @ 5PM, Westbury HS | 06/01/09 | | 800 M | 02:02.11 | 3 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | 1600 M | 04:34.81 | 2 | Class 'A' County Championship , Mitchel Complex | 05/19/09 | | 800 M | 01:58.00 | 1 | North Shore High School Track and Field Invitational, North Shore HS | 05/09/09 | | 800 M | 01:58.00 | 1 | Frank Maier Invitational, North Shore HS | 05/05/09 | | 800 M | 02:00.80 | 1 | Frank Maier Invitational, North Shore HS | 05/05/09 | | 800 M | 02:01.90 | 1 | League Meet 5-Boys Conf, Carle Place HS | 04/28/09 | | Steeple 3000 | 11:13.90 | 4 | Cold Spring Harbor Invitational, CS Harbor HS | 04/18/09 | | 2008 Results | | 1600 M | 04:54.20 | 1 | Frosh/Soph Championships, Great Neck South | 05/30/08 | | 800 M | 02:13.10 | 1 | Frosh/Soph Championships, Great Neck South | 05/30/08 | | 3200 M | 10:42.10 | 8 | Class "A" County Championship, Westbury HS | 05/28/08 | | Mile | 04:58.8 | 4 | Seahawk Invitational, CS Harbor HS | 05/03/08 | | 1600 M | 04:52.90 | 4 | League meet 2 - boys Conf. 2,4, North Shore HS | 04/07/08 | | 1600 M | 05:01.60 | 2 | Bob Baratta Invitational, Great Neck South | 03/29/08 |
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