Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.25 Mi XC | | Cross Country 2018 | SR | 18:41.7 | 14:52.9 | - | | Cross Country 2017 | JR | 18:57.3 | 15:25.7 | - | | Cross Country 2016 | SO | 18:42.6 | 15:30.0 | - | | Cross Country 2015 | FR | 20:14.3 | 17:37.0 | 07:26.4 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | Pole Vault | | Winter Track 18/19 | SR | 02:52.11 | 04:55.27 | 04:57.1 | 11:12.55 | - | | Winter Track 17/18 | JR | 02:55.12 | - | 04:58.6 | 12:01.91 | - | | Winter Track 16/17 | SO | 03:00.77 | 05:11.12 | 05:15.8 | 11:18.95 | 6 Ft 6 In | | Winter Track 15/16 | FR | 03:16.77 | 05:37.17 | - | 12:01.54 | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | 1500 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2019 | SR | 26.40 | 58.80 | 01:12.50 | 02:19.20 | - | 04:59.00 | 10:53.95 | - | 11:15.51 | | Spring Track 2018 | JR | - | - | - | 02:27.00 | - | 05:05.20 | 11:16.12 | - | 11:33.10 | | Spring Track 2017 | SO | - | - | - | - | - | 05:05.70 | 11:41.10 | 07:25.54 | 12:24.80 | | Spring Track 2016 | FR | - | - | - | 02:39.90 | 05:11.40 | 05:18.10 | 12:14.00 | 07:52.64 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 18:48.5 | 57 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 18:41.7 | 32 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 19:22.5 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 19:40.5 | 43 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 19:30.3 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 18:51.8 | 12 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 19:44.0 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 14:52.9 | 15 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 15:35.2 | 19 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 19:36.4 | 39 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 19:16.8 | 17 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 19:16.8 | 17 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 19:11.4 | 46 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 19:22.5 | 14 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 19:56.9 | 41 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 18:57.3 | 27 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 19:15.1 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 15:25.7 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 15:25.7 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 19:16.9 | 52 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 18:42.6 | 16 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 19:47.1 | 18 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 19:29.9 | 29 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 2.5 Mi / 4K XC | 15:30.0 | 52 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 19:21.3 | 11 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 20:08.0 | 25 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 19:34.6 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 19:39.4 | 133 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 15:31.0 | 14 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 15:41.9 | 18 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 5K XC | 21:15.7 | 32 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | | 2015 Results | | 5K XC | 20:14.3 | 86 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 20:30.0 | 69 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 20:32.4 | 34 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 22:08.0 | 72 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 1.25 Mi XC | 07:26.4 | 96 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 22:31.1 | 78 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 23:25.0 | 91 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 17:37.0 | 64 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 18:26.6 | 86 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | Mile | 04:57.1 | 60 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 1000 M | 02:54.02 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1000 M | 02:54.02 | 15 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1600 M | 04:58.41 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1000 M | 02:52.11 | 18 | New Balance Games, Armory | 01/18/19 | | 1600 M | 04:57.74 | 82 | Stanner Games, Armory | 01/11/19 | | 1600 M | 05:13.93 | 42 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | 1600 M | 04:55.27 | 14 | Groups A & E, St. Anthony's HS | 12/19/18 | | Mile | 05:00.1 | 41 | Hall Of Fame, Armory | 12/15/18 | | 3200 M | 11:12.55 | 17 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 02:55.30 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1000 M | 02:55.30 | 23 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:09.86 | 17 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | Mile | 05:00.3 | | North Shore High School Pre-National Invitational, Armory | 02/16/18 | | Mile | 04:58.6 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 02:55.12 | 17 | New Balance Games, Unspecified | 01/21/18 | | 1000 M | 02:55.12 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:55.12 | 17 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 1000 M | 02:57.25 | 14 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 02:57.25 | 14 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:05.58 | 25 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 4x800 Meter Relay | 09:06.64 | | Groups B & C, St. Anthony's HS | 12/18/17 | | Mile | 05:03.2 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:03.2 | 81 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 03:00.26 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 4x800 Meter Relay | 09:15.44 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:02.25 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 3200 M | 12:01.92 | 28 | Groups C & D, St. Anthony's HS | 12/05/17 | | 3200 M | 12:01.91 | | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 16/17 Results | | Mile | 05:18.6 | 47 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 03:00.77 | 15 | New Balance Games, Armory | 01/20/17 | | 1600 M | 05:24.10 | | Pearl River Invitational, Rockland | 12/27/16 | | 3200 M | 11:18.95 | 23 | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 05:15.8 | 36 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 1600 M | 05:11.12 | 29 | Groups A & D, St. Anthony's HS | 12/13/16 | | 1600 M | 05:18.12 | 71 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | Pole Vault | 6 Ft 6 In | 10 | Walt Brem Series, Farmingdale HS | 12/03/16 | | 3200 M | 11:39.48 | 23 | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 1000 M | 03:16.77 | | New Balance Games, Armory | 01/22/16 | | 1600 M | 05:37.17 | 17 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 3200 M | 12:06.96 | 18 | Rhody Indoor Track Classic, Rhode Island | 01/09/16 | | 1600 M | 05:46.50 | 60 | Pearl River Invitational, Staten Island, NY | 12/28/15 | | 3200 M | 12:01.54 | 27 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | | 1000 M | 03:24.04 | | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:24.04 | 78 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1600 M | 05:45.00 | | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1000 M | 03:28.40 | | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1600 M | 04:59.00 | 11 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 400 M | 58.80 | 14 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | Steeple 3000 | 11:15.51 | | Glenn D, Loucks Games, White Plains HS | 05/09/19 | | Steeple 3000 | 11:48.02 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | Steeple 3000 | 11:48.02 | 24 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 1600 M | 05:14.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | 1600 M | 05:21.30 | 26 | East Meadow Invitational, East Meadow | 04/22/19 | | 3200 M | 10:53.95 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 400 IH | 01:12.50 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 800 M | 02:19.20 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 1600 M | 05:05.70 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 1600 M | 05:35.10 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 3200 M | 11:29.20 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 200 M | 26.40 | 32 | Valley Stream North Invite, VS South | 03/30/19 | | 1600 M | 05:10.10 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 | | 2018 Results | | 1600 M | 05:05.20 | | 11th Annual Last Chance Meet, Massapequa HS | 06/04/18 | | Steeple 3000 | 11:51.80 | | Nassau County Class AAA Championships, Long Beach HS | 05/22/18 | | 1600 M | 05:10.00 | | Division 1B Championships, Westbury HS | 05/16/18 | | Steeple 3000 | 11:33.10 | | Steeplepoleooza, Great Neck North | 05/10/18 | | Steeple 3000 | 11:33.10 | 7 | Steeplepoleooza, Great Neck North | 05/10/18 | | 1600 M | 05:10.30 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | Steeple 3000 | 11:34.10 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | Steeple 3000 | 11:34.10 | 8 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:10.20 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 3200 M | 11:16.12 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 1600 M | 05:13.90 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 05:14.10 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 800 M | 02:27.00 | 13 | East Meadow Invitational, East Meadow | 04/05/18 | | 2017 Results | | 1600 M | 05:05.70 | | Last Chance Meet, Island Trees HS | 06/05/17 | | Steeple 2000 | 07:25.54 | 16 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | | 1600 M | 05:08.64 | | Division 1B Championships, Plainview HS | 05/17/17 | | 1600 M | 05:10.80 | | Don Bohlinger Invitational, Unspecified | 05/06/17 | | 1600 M | 05:11.90 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | Steeple 3000 | 12:24.80 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 05:17.60 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | Steeple 2000 | 07:56.06 | | The Big Blue Invitational, St. Joseph by the Sea | 04/22/17 | | 1600 M | 05:23.80 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 1600 M | 05:17.90 | 8 | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 05:17.90 | | East Meadow Invitational, East Meadow | 04/12/17 | | 3200 M | 11:41.10 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 1600 M | 05:16.50 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 | | 2016 Results | | Steeple 2000 | 07:52.64 | 10 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 1600 M | 05:18.10 | | Division 1B Championships, Port Washington | 05/17/16 | | 1600 M | 05:24.10 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 1600 M | 05:34.00 | 25 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1600 M | 05:33.10 | | East Meadow Invitational, East Meadow | 04/26/16 | | 3200 M | 12:14.00 | | League Meet 4 - boys Conf. 1,3, Syosset HS | 04/19/16 | | 1600 M | 05:27.10 | 17 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 800 M | 02:43.50 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 1600 M | 05:39.40 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 3200 M | 12:23.61 | 11 | KnightTime Invitational, Uniondale HS | 04/09/16 | | 800 M | 02:39.90 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 1600 M | 05:43.60 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 1600 M | 05:52.20 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/29/16 | | 1500 M | 05:26.00 | | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 1500 M | 05:26.50 | 13 | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 | | 1500 M | 05:11.40 | | Iona Prep / Ursuline Developmental, Iona Prep | 03/19/16 | | 1500 M | 05:11.40 | 21 | Iona Prep / Ursuline Developmental, Iona Prep | 03/19/16 |
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