Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 18:23.8 | 15:21.1 | | Cross Country 2017 | JR | 20:08.8 | 16:25.0 | | Cross Country 2015 | FR | 21:20.3 | 16:55.6 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 18/19 | SR | 41.80 | 01:34.54 | 02:45.55 | 05:00.18 | - | | Winter Track 17/18 | JR | - | 01:39.00 | 03:07.00 | 05:19.00 | 12:03.00 |
| Spring Track Seasons Best |
Season | Class | 400 M | 440 Y | 600 M | 800 M | 1600 M | 3200 M | | Spring Track 2019 | SR | 01:02.18 | - | - | 02:13.00 | 04:48.80 | - | | Spring Track 2018 | JR | - | - | - | 02:12.10 | 04:46.40 | 12:30.00 | | Spring Track 2017 | SO | 59.70 | 59.02 | 05:15.60 | 02:15.02 | 05:06.21 | 12:48.00 | | Spring Track 2016 | FR | - | - | - | 02:24.22 | 05:20.96 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 19:07.3 | 48 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 18:23.8 | 26 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 27:11.9 | 135 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 19:19.9 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 19:32.1 | 38 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 18:56.7 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 19:12.4 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 15:21.1 | 1 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 15:45.6 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 20:08.8 | 93 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 21:58.9 | 102 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:58.9 | 102 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 16:37.6 | 17 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 21:30.3 | 11 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 22:04.7 | 271 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 21:01.5 | 20 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 22:40.3 | 6 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 22:28.1 | 31 | Great Neck South Invitational, Great Neck South | 09/16/17 | | 2.5 Mi / 4K XC | 16:25.0 | 17 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2015 Results | | 5K XC | 27:42.9 | 85 | Saint Anthony's Invitational, Sunken Meadow | 10/02/15 | | 5K XC | 21:20.3 | 11 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 16:55.6 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 1000 M | 02:47.05 | 6 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 600 M | 01:53.84 | 18 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1600 M | 05:19.63 | 15 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1000 M | 02:45.55 | 4 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 300 M | 41.80 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 1600 M | 05:00.18 | 12 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 4x400 Meter Relay | 04:03.00 | | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 1000 M | 02:56.24 | 5 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 1600 M | 05:00.50 | 18 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1000 M | 02:52.10 | 18 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 600 M | 01:34.54 | 8 | Groups E & F, St. Anthony's HS | 12/06/18 | | 1600 M | 05:03.28 | 11 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 1600 M | 05:22.30 | 29 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 03:07.00 | 13 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 1600 M | 05:22.53 | 17 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 1600 M | 05:22.30 | 29 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:29.00 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 1600 M | 05:19.00 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 1600 M | 05:27.16 | 30 | Groups A & E, St. Anthony's HS | 12/19/17 | | 1000 M | 03:08.00 | | Groups A & D, St. Anthony's HS | 12/14/17 | | 600 M | 01:39.00 | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | 1600 M | 05:22.00 | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | 3200 M | 12:03.34 | 26 | Groups A & B, St. Anthony's HS | 11/30/17 | | 600 M | 01:45.00 | | Groups A & B, St. Anthony's HS | 11/30/17 | | 3200 M | 12:03.00 | | Groups A & B, St. Anthony's HS | 11/30/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 400 M | 01:02.18 | 3 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 1600 M | 04:56.22 | 14 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:22.00 | | League meet 5 - boys Conf. 1,3, North Shore HS | 04/29/19 | | 1600 M | 04:51.30 | | League meet 5 - boys Conf. 1,3, North Shore HS | 04/29/19 | | 800 M | 02:13.33 | 8 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 02:13.33 | 8 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 02:18.00 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 1600 M | 05:12.50 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 1600 M | 04:52.10 | | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 1600 M | 04:48.80 | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:13.00 | | League meet 2 - boys Conf. 1,3, Roosevelt HS | 04/01/19 | | 1600 M | 04:55.00 | | League meet 2 - boys Conf. 1,3, Roosevelt HS | 04/01/19 | | 1600 M | 04:49.00 | | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/19 | | 2018 Results | | 1600 M | 05:03.05 | 12 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 1600 M | 04:46.40 | 3 | Bulldog Invitational, Hewlett HS | 05/19/18 | | 1600 M | 04:52.84 | 8 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 800 M | 02:17.97 | 11 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 800 M | 02:39.80 | | League Meet 5 - boys Conf. 1,3, Division Ave | 05/01/18 | | 3200 M | 12:36.00 | | League Meet 5 - boys Conf. 1,3, Division Ave | 05/01/18 | | 1600 M | 04:55.20 | | League Meet 5 - boys Conf. 1,3, Division Ave | 05/01/18 | | 800 M | 02:12.10 | | League Meet 4 - boys Conf. 1,3, Plainedge HS | 04/24/18 | | 1600 M | 05:14.00 | | League Meet 4 - boys Conf. 1,3, Plainedge HS | 04/24/18 | | 800 M | 02:13.80 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 1600 M | 05:05.00 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 1600 M | 05:14.10 | | League Meet 3 - boys Conf. 1,3, Friends Ac. | 04/17/18 | | 3200 M | 12:30.00 | | League Meet 3 - boys Conf. 1,3, Friends Ac. | 04/17/18 | | 800 M | 02:42.00 | | League Meet 2 - boys Conf. 1,3, Roosevelt HS | 04/12/18 | | 1600 M | 04:58.20 | | League Meet 2 - boys Conf. 1,3, Roosevelt HS | 04/12/18 | | 2017 Results | | 440 Y | 59.02 | 8 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 800 M | 02:15.02 | 7 | Division 3A Championships, Hewlett HS | 05/15/17 | | 800 M | 02:27.00 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/01/17 | | 1600 M | 05:19.00 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/01/17 | | 1600 M | 05:06.21 | 22 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 800 M | 02:16.00 | | League Meet 4 - boys Conf. 1,3, Glen Cove HS | 04/24/17 | | 600 M | 05:15.60 | 16 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 800 M | 02:17.00 | 8 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 400 M | 59.70 | | League Meet 3 - boys Conf. 1,3, Wantagh HS | 04/17/17 | | 800 M | 02:33.00 | | League Meet 3 - boys Conf. 1,3, Wantagh HS | 04/17/17 | | 800 M | 02:22.20 | 9 | East Meadow Invitational, East Meadow | 04/12/17 | | 800 M | 02:21.00 | | League Meet 2 - boys Conf. 1,3, Division Ave | 04/03/17 | | 800 M | 02:20.00 | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 | | 3200 M | 12:48.00 | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 | | 2016 Results | | 800 M | 02:24.22 | 41 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 1600 M | 05:20.96 | 47 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 1600 M | 05:24.10 | 14 | Division 3A Championships, Hewlett HS | 05/18/16 | | 800 M | 02:28.30 | 16 | Division 3A Championships, Hewlett HS | 05/18/16 | | 800 M | 02:31.30 | 23 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 1600 M | 05:29.20 | 24 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 800 M | 02:28.00 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/03/16 | | 1600 M | 05:23.50 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/03/16 | | 1600 M | 05:36.70 | | League Meet 4 - boys Conf. 1,3, Glen Cove HS | 04/19/16 | | 800 M | 02:37.60 | | League Meet 4 - boys Conf. 1,3, Glen Cove HS | 04/19/16 |
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