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Jason Shao
School: Lynbrook
Class: 2019
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | JR | 22:08.1 | 16:34.0 | | Cross Country 2016 | SO | 21:16.1 | 18:33.9 | | Cross Country 2015 | FR | 24:36.4 | 18:57.3 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | | Winter Track 16/17 | SO | 01:48.52 | 03:11.59 |
| Spring Track Seasons Best |
Season | Class | 400 M | | Spring Track 2019 | SR | 57.10 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 22:10.4 | 26 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 22:10.4 | 26 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 16:34.0 | 11 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 23:27.9 | 24 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 22:08.1 | 21 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 22:18.3 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 17:58.0 | 25 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 21:47.6 | 100 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 21:16.1 | 81 | Brown Northeast Invitational, Goddard | 10/15/16 | | 5K XC | 22:02.0 | 15 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 22:44.6 | 29 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 18:33.9 | 115 | Xavier Invitational, Van Cortlandt | 09/24/16 | | 2.5 Mi / 4K XC | 18:33.9 | 317 | Xavier Invitational, Van Cortlandt | 09/24/16 | | 2.5 Mi / 4K XC | 18:35.4 | 28 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 24:36.4 | 59 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 24:39.2 | 50 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 19:38.3 | 77 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 18:57.3 | 48 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results
Prior Season Spring track Results
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