Season | Class | 5K XC | 2.5 Mi / 4K XC | 2 Mile XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2018 | SR | 21:13.1 | 16:54.3 | - | - | - | | Cross Country 2017 | JR | 20:16.7 | 16:06.1 | - | - | - | | Cross Country 2016 | SO | 19:59.2 | 16:46.3 | - | - | - | | Cross Country 2015 | FR | 20:39.5 | 16:58.3 | 13:21.0 | 09:40.1 | 07:33.1 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 18/19 | SR | 01:35.03 | 03:02.93 | 05:17.60 | 05:14.6 | 11:28.04 | | Winter Track 17/18 | JR | 01:40.30 | - | 05:10.31 | 05:30.0 | - | | Winter Track 16/17 | SO | - | 03:08.25 | - | 05:42.4 | - | | Winter Track 15/16 | FR | - | 03:20.63 | 05:35.93 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | Shot Put | | Spring Track 2019 | SR | 02:10.50 | 05:01.05 | - | | Spring Track 2018 | JR | 02:15.60 | 05:09.80 | - | | Spring Track 2017 | SO | 02:12.90 | 05:14.66 | - | | Spring Track 2016 | FR | 02:29.20 | 05:25.75 | 27 Ft 5.60 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 22:21.6 | 45 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 21:13.1 | 21 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 5K XC | 23:09.9 | 87 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 16:54.3 | 38 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2017 Results | | 5K XC | 20:41.6 | 55 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 20:41.6 | 55 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 20:16.7 | 81 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 21:31.4 | 56 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 22:31.5 | 71 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 20:20.1 | 77 | Tom Knipfing - Goldberg Memorial XC Invitational, Firemans Field | 09/28/17 | | 5K XC | 20:38.4 | 23 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 16:06.1 | 24 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 20:20.0 | 96 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 19:59.2 | 59 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 21:16.1 | 61 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 2.5 Mi / 4K XC | 16:46.3 | 99 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 20:58.9 | 46 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 20:15.0 | 70 | Six Flags Wild Safari Invitation, Six Flags Great Adventure | 09/24/16 | | 2.5 Mi / 4K XC | 16:50.3 | 58 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 17:02.3 | 49 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 20:57.5 | 111 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 20:40.8 | 71 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 20:39.5 | 27 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 21:35.0 | 52 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 1.25 Mi XC | 07:33.1 | 96 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 21:28.5 | 51 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 21:43.1 | 51 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2 Mile XC | 13:21.0 | 57 | Six Flags Wild Safari Invitation, Six Flags Great Adventure | 09/26/15 | | 2.5 Mi / 4K XC | 16:58.3 | 45 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 1.5 Mi XC | 09:40.1 | 58 | Bob Pratt Invitational, Sunken Meadow | 09/19/15 | | 2.5 Mi / 4K XC | 17:40.4 | 61 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 3200 M | 11:28.04 | 8 | Conference 1 Championships, St. Anthony's HS | 01/30/19 | | 1600 M | 05:21.49 | 138 | Stanner Games, Armory | 01/11/19 | | 1000 M | 03:02.93 | 21 | Groups D & E, St. Anthony's HS | 01/10/19 | | 4x800 Meter Relay | 09:14.77 | | Rhode Island Classic, Providence, RI | 12/27/18 | | Distance Medley (1320-440-880-Mile) | 12:46.98 | | Rhode Island Classic, Providence, RI | 12/27/18 | | 600 M | 01:35.03 | | Jim Mitchel Invitational, Armory | 12/21/18 | | 1600 M | 05:17.60 | 28 | Gropus D & F, St. Anthony's HS | 12/20/18 | | Mile | 05:14.6 | 68 | Hall Of Fame, Armory | 12/15/18 | | 1000 M | 03:04.03 | 23 | Groups A & D, St. Anthony's HS | 12/13/18 | | 600 M | 01:38.04 | 18 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:33.42 | 33 | Groups C & D, St. Anthony's HS | 12/05/18 | | 17/18 Results | | 1600 M | 05:17.56 | 22 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1600 M | 05:13.07 | 11 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1600 M | 05:17.56 | 22 | Groups A & C, St. Anthony's HS | 01/03/18 | | 1600 M | 05:10.31 | 21 | Groups B & C, St. Anthony's HS | 12/18/17 | | 600 M | 01:40.30 | 33 | Groups B & C, St. Anthony's HS | 12/18/17 | | Mile | 05:30.0 | 150 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 16/17 Results | | Mile | 05:42.4 | 67 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 03:08.25 | 18 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 15/16 Results | | 1600 M | 05:35.93 | 16 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 1000 M | 03:20.63 | 68 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 800 M | 02:12.07 | 13 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 1600 M | 05:01.05 | 21 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 1600 M | 05:05.30 | 51 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 800 M | 02:10.50 | 36 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 1600 M | 05:06.50 | 15 | East Meadow Invitational, East Meadow | 04/22/19 | | 800 M | 02:14.10 | | League meet 2 - boys Conf. 1,3, Oceanside HS | 04/01/19 | | 800 M | 02:20.21 | 15 | Valley Stream North Invite, VS South | 03/30/19 | | 1600 M | 05:07.67 | 8 | Valley Stream North Invite, VS South | 03/30/19 | | 2018 Results | | 800 M | 02:15.60 | 10 | The Oceanside Blue and White Meet, Oceanside HS | 05/18/18 | | 1600 M | 05:10.86 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 05:10.86 | 47 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 05:09.80 | 64 | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 1600 M | 05:25.19 | 35 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:19.46 | 14 | Valley Stream North Challenge, VS North | 04/07/18 | | 2017 Results | | 800 M | 02:12.90 | 14 | Oceanside Blue & White Invitational, Oceanside HS | 05/19/17 | | 800 M | 02:16.88 | 13 | Copiague Urban-Walsh Invitational, Copaigue HS | 05/15/17 | | 800 M | 02:20.00 | | League Meet 5 - boys Conf. 1,3, Massapequa HS | 05/01/17 | | 1600 M | 05:14.66 | 28 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 800 M | 02:19.40 | | League Meet 4 - boys Conf. 1,3, Uniondale HS | 04/24/17 | | 1600 M | 05:15.10 | 9 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 1600 M | 05:14.90 | 7 | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 05:14.90 | | Suffolk Officials Meet (Boys), Mount Sinai High School | 04/08/17 | | 1600 M | 05:20.17 | 42 | Suffolk Officials Meet (Boys), Mount Sinai High School | 04/08/17 | | 1600 M | 05:19.33 | 9 | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 2016 Results | | 1600 M | 05:36.08 | 29 | Chris Urban & Brittany Walsh Invitational, Copaigue HS | 05/16/16 | | 1600 M | 05:25.75 | 21 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1600 M | 05:33.40 | 19 | East Meadow Invitational, East Meadow | 04/26/16 | | 1600 M | 05:26.30 | 13 | Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS | 04/14/16 | | 1600 M | 05:34.90 | 30 | Valley Stream Challenge, VS North | 04/02/16 | | 800 M | 02:29.20 | | League Meet 1 - boys Conf. 1,3, Massapequa HS | 03/29/16 | | 800 M | 02:29.20 | | League Meet 1 - boys Conf. 1,3, Massapequa HS | 03/29/16 | | Shot Put | 27 Ft 5.60 In | 7 | Massapequa Developmental Invite, Massapequa HS | 03/26/16 |
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