Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.25 Mi XC | | Cross Country 2018 | SR | 17:30.1 | 13:52.9 | - | | Cross Country 2017 | JR | 16:37.1 | 13:35.6 | - | | Cross Country 2016 | SO | 17:07.1 | 14:06.1 | - | | Cross Country 2015 | FR | 19:47.8 | 18:17.4 | 07:17.9 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 800 M | 1000 M | 1500 M | 1600 M | Mile | | Winter Track 18/19 | SR | 40.56 | 01:28.06 | 02:09.62 | 02:39.10 | 04:26.77 | - | 04:45.6 | | Winter Track 17/18 | JR | - | 01:30.97 | 02:02.96 | 02:41.82 | - | 04:36.05 | 04:45.4 | | Winter Track 16/17 | SO | 41.26 | - | 02:06.81 | 02:50.99 | - | 04:44.35 | 04:48.3 | | Winter Track 15/16 | FR | - | 01:39.93 | 02:14.00 | 02:54.71 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 600 M | 800 M | 1600 M | | Spring Track 2019 | SR | 54.60 | - | 02:01.51 | 04:41.97 | | Spring Track 2018 | JR | - | - | 02:03.00 | 04:37.83 | | Spring Track 2017 | SO | - | 04:41.40 | 02:01.01 | 04:41.40 | | Spring Track 2016 | FR | 58.30 | - | 02:07.90 | 04:48.81 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 17:45.2 | 78 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/10/18 | | 5K XC | 17:33.8 | 15 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 17:30.1 | 15 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 18:18.6 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 18:01.6 | 6 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 18:40.5 | 7 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 2.5 Mi / 4K XC | 13:52.9 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 14:43.0 | 12 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 16:37.1 | 6 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 16:59.0 | 2 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 16:59.0 | 2 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 13:51.8 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 17:50.9 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 17:25.5 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 2.5 Mi / 4K XC | 13:35.6 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 13:35.6 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 17:39.5 | 32 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:07.1 | 13 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:33.3 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 2.5 Mi / 4K XC | 14:06.1 | 9 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 17:44.0 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 17:33.6 | 27 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 14:11.1 | 11 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 14:21.4 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 5K XC | 18:54.9 | 3 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | | 2015 Results | | 5K XC | 19:47.8 | 68 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 20:17.3 | 61 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 21:41.6 | 57 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 1.25 Mi XC | 07:17.9 | 68 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 21:27.7 | 50 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 22:37.3 | 73 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 18:17.4 | 88 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 19:46.3 | 121 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 1000 M | 02:41.97 | 4 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 4x800 Meter Relay | 08:26.69 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1000 M | 02:39.28 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1000 M | 02:39.28 | 2 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 4x800 Meter Relay | 08:41.30 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 600 M | 01:32.29 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1000 M | 02:43.58 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 600 M | 01:28.06 | 14 | New Balance Games, Armory | 01/18/19 | | 600 M | 01:33.18 | 76 | Stanner Games, Armory | 01/11/19 | | 1000 M | 02:39.10 | 13 | Stanner Games, Armory | 01/11/19 | | 1000 M | 02:44.44 | 5 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | Distance Medley (1200-400-800-1600) | 10:49.71 | 4 | Marine Corps Holiday Classic, Armory | 12/29/18 | | 800 M | 02:09.62 | 51 | Marine Corps Holiday Classic, Armory | 12/29/18 | | Mile | 04:45.6 | 7 | Hall Of Fame, Armory | 12/15/18 | | 1500 M | 04:26.77 | 5 | Hall Of Fame, Armory | 12/15/18 | | 4x400 Meter Relay | 03:46.71 | 6 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 300 M | 40.56 | 15 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 02:43.78 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1000 M | 02:43.78 | 5 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 17/18 Results | | 1000 M | 02:43.66 | 12 | LI Elite Meet @ St. Anthony's, Unspecified | 02/24/18 | | 800 M | 02:02.96 | | North Shore High School Pre-National Invitational, Armory | 02/16/18 | | 1600 M | 04:36.05 | 4 | State Qualifier Meet, St. Anthony's HS | 02/13/18 | | 4x800 Meter Relay | 08:44.76 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1600 M | 04:38.77 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | Mile | 04:45.4 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 4x400 Meter Relay | 04:15.42 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:41.82 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:41.82 | 24 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 1000 M | 02:47.57 | 4 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 02:46.14 | 1 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 1600 M | 04:53.95 | 6 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 1000 M | 02:47.57 | 4 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 08:28.70 | 4 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 600 M | 01:30.97 | | Groups B & C, St. Anthony's HS | 12/18/17 | | 4x400 Meter Relay | 03:43.23 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 04:50.6 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 04:50.6 | 38 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 03:05.92 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 16/17 Results | | 1600 M | 04:44.35 | 3 | LI Elite Meet, St. Anthony's HS | 02/25/17 | | 800 M | 02:06.81 | 9 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1600 M | 04:47.56 | 3 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | | 300 M | 41.26 | 23 | Groups A & C, St. Anthony's HS | 01/05/17 | | 1600 M | 04:51.68 | 4 | Groups A & C, St. Anthony's HS | 01/05/17 | | 1600 M | 04:59.90 | | Pearl River Invitational, Rockland | 12/27/16 | | 1000 M | 02:50.99 | 11 | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 04:48.3 | 2 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 15/16 Results | | 800 M | 02:14.55 | 33 | North Shore Track & Field Pre-National Invitational, Armory | 02/12/16 | | 1000 M | 03:03.52 | 11 | State Qualifier Meet, St. Anthony's HS | 02/09/16 | | 800 M | 02:14.00 | | 2016 WT Meet, Unspecified | 02/02/16 | | 1000 M | 02:54.71 | | New Balance Games, Armory | 01/22/16 | | 1000 M | 03:07.40 | 4 | Friendship Games - Final, Suffolk Comm. | 01/18/16 | | 1000 M | 02:57.99 | 4 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 1000 M | 02:59.89 | 25 | Rhody Indoor Track Classic, Rhode Island | 01/09/16 | | 600 M | 01:39.93 | 36 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 1000 M | 03:03.66 | 19 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1000 M | 03:11.20 | | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 800 M | 02:02.70 | 5 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 800 M | 02:01.51 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 800 M | 02:01.51 | 12 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 800 M | 02:08.10 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | 400 M | 54.60 | 8 | East Meadow Invitational, East Meadow | 04/22/19 | | 1600 M | 04:41.97 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 800 M | 02:07.90 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 800 M | 02:05.20 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 1600 M | 04:52.20 | 17 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:08.10 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 800 M | 02:04.00 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 | | 2018 Results | | 800 M | 02:08.00 | | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:08.00 | 4 | Division 1B Championships, Westbury HS | 05/16/18 | | 1600 M | 04:37.83 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 04:37.83 | 12 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:03.00 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 800 M | 02:06.00 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 800 M | 02:09.10 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 1600 M | 04:49.40 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 800 M | 02:11.80 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 800 M | 02:09.00 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 1600 M | 04:51.10 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 800 M | 02:10.50 | 3 | East Meadow Invitational, East Meadow | 04/05/18 | | 800 M | 02:08.00 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 800 M | 02:02.37 | | Division 1B Championships, Plainview HS | 05/17/17 | | 800 M | 02:01.01 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 1600 M | 04:47.60 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 800 M | 02:08.50 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 600 M | 04:41.40 | 2 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 1600 M | 04:41.40 | | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 800 M | 02:04.60 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 800 M | 02:12.40 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 1600 M | 04:47.40 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 | | 2016 Results | | 800 M | 02:07.90 | 10 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 1600 M | 04:48.81 | 8 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 1600 M | 04:55.90 | 6 | Division 1B Championships, Port Washington | 05/17/16 | | 1600 M | 04:56.26 | | Under the Lights Invite, Massapequa HS | 05/13/16 | | 1600 M | 04:53.30 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 1600 M | 04:52.14 | | Red Raider Invitational (Day One), N. Rockland HS | 04/15/16 | | 800 M | 02:14.50 | 3 | KnightTime Invitational, Uniondale HS | 04/09/16 | | 400 M | 58.30 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 800 M | 02:17.80 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/29/16 |
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